The Power of Memoir is a pioneering how-to book that provides a new step-by-step program to use memoir writing as a therapeutic process. By going through these steps, you'll learn how to choose the significant milestones and turning points that make up a coherent story leading to a life-changing epiphany.

Meredith and Nina Whitson are as different as sisters can be. One stayed at home to raise her children and manage the family apple orchard; the other followed a dream and traveled the world to become a famous photojournalist. But when their beloved father falls ill, Meredith and Nina find themselves together again, standing alongside their cold, disapproving mother, Anya, who even now, offers no comfort to her daughters.

Oto leaves for boarding school with one plan: Excel and escape his cruel home. Falling in love with his roommate was certainly not on the agenda, but fear and shame force him to hide his love and true self. Back home, weighed down by the expectations of their wealthy and powerful family, the love of Oto's twin sister wavers, and, as their world begins to crumble around them, Oto must make drastic choices that will alter the family's lives for ever.

In nine poignant stories spiked with humor and intelligence, Chitra Banerjee Divakaruni captures lives at crossroad moments - caught between past and present, home and abroad, tradition, and fresh experience. A widow in California, recently arrived from India, struggles to adapt to a world in which neighbors are strangers and her domestic skills are deemed superfluous in the award-winning "Mrs. Dutta Writes a Letter".

Two families from different social classes are joined together by an unexpected pregnancy and the child that it produces. Moving forward and backward in time, with the power of poetry and the emotional richness of a narrative 10 times its length, Jacqueline Woodson's extraordinary new novel uncovers the role that history and community have played in the experiences, decisions, and relationships of these families, and in the life of this child.

A poignant and suspenseful drama that untangles the complicated ties binding three women - two sisters and their mother - in one Chinese immigrant family and explores what happens when the eldest daughter disappears, and a series of family secrets emerge, from the New York Times best-selling author of Girl in Translation.

When Kate Bowman temporarily moves to her grandmother’s Missouri farm with her husband and baby son, she learns that the lessons that most enrich our lives often come unexpectedly. The family has given Kate the job of convincing Grandma Rose, who's become increasingly stubborn and forgetful, to move off her beloved land and into a nursing home. But Kate knows such a change would break her grandmother’s heart.

The child of a married Japanese aristocrat and her African American GI lover, Nori is an outsider from birth. Her grandparents take her in, only to conceal her, fearful of a stain on the royal pedigree that they are desperate to uphold in a changing Japan. Obedient to a fault, Nori accepts her solitary life, despite her natural intellect and curiosity.

Two teenagers, a Greek Cypriot and a Turkish Cypriot, meet at a taverna on the island they both call home. In the taverna, hidden beneath garlands of garlic, chili peppers and creeping honeysuckle, Kostas and Defne grow in their forbidden love for each other. A fig tree stretches through a cavity in the roof, and this tree bears witness to their hushed, happy meetings and eventually, to their silent, surreptitious departures. The tree is there when war breaks out, when the capital is reduced to ashes and rubble, and when the teenagers vanish.

On the eve of their marriage, Roya agrees to meet Bahman at the town square, but suddenly, violence erupts - a result of the coup d’etat that forever changes their country’s future. In the chaos, Bahman never shows. For weeks, Roya tries desperately to contact him, but her efforts are fruitless. With a sorrowful heart, she resigns herself to never seeing him again. Until, more than 60 years later, an accident of fate leads her back to Bahman and offers her a chance to ask him the questions that have haunted her for more than half a century.

It is 1992, and Bihac, Amra's hometown, is a multicultural city with Muslims, Croats, and Serbs. But when tensions escalate, the Serbs turn on their Bosnian neighbors. The Serbs control the army, and now they have peaceful Bihac surrounded. Soon Amra and her family are dealing with starvation and the threat of brutal violence; school, friendships, and the attentions from a new boy have to take a back seat to finding food and the tragic fallout from rising bigotry and ethnic hatred. Through it all, a stray cat, Maci, serves as a guardian spirit to the entire family.

Is there a secret terrible enough that it should never be revealed, not even if it was tearing a family apart? For more than five decades, Emma Bauer has kept one - carefully guarding it with all her strength, and for more than five decades, that choice has haunted her life and also the lives of her daughters and granddaughter. Is it too late for wrongs to be righted? Does Emma even have the strength to let the healing power of truth work in her family?

The Singleton family's fortunes seem unaffected by the Great Depression, and Perri - along with the other girls at Atlanta's elite Washington Seminary. But when tragedies strike, Perri is confronted with a world far different from the one she has always known. At the insistence of her parents, Mary "Dobbs" Dillard, the daughter of an itinerant preacher, is sent from inner-city Chicago to live with her aunt and attend Washington Seminary, bringing confrontation and radical ideas. Her arrival intersects with Perri's ultimate crisis, and the tragedy forges an unlikely friendship.

Called "a masterpiece" by The Guardian, this courageous and honest trilogy from Tove Ditlevsen, a pioneer in the field of genre-bending confessional writing, explores themes of family, sex, motherhood, abortion, addiction, and being an artist. This program contains all three volumes of her memoirs.

Humorous, poignant, perceptive, and full of grace, Kathleen Collins' stories masterfully blend the quotidian and the profound in a personal, intimate way, exploring deep, far-reaching issues - race, gender, family, and sexuality - that shape the ordinary moments in our lives.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.