Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.

Margaret and Adam Crane seem to have a near perfect life--she's a teacher, he's a computer executive, and together they are lovingly raising their own children and Margaret's orphaned niece. Then one day the phone rings--and suddenly everything changes forever as a woman from Adam's university days reappears in his life, and an old affair re-ignites

John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.

Beginning in 1920 and paralleling Hitler’s rise to power, this compelling story revolves around wealthy Paul Werner and interweaves a myriad of other characters as he quests for ultimate happiness and contentment. You will meet an unforgettable American family as they struggle with birth, death, murder, illicit passion, and great tragedy – and one man who must fight his own war against evil. Belva Plain pulls together the many life-threads entwined with Werner's to form a magnificent tapestry.

Looking Back follows the intertwined lives of three bright young women. Cecile is a beautiful child of privilege; Amanda is ambitious but poor; Norma is the academic star, yet the least self-assured. They are inseparable at college. And when the three classmates graduate and move into careers and marriage, they remain close. But, secretly, one of them will begin a relationship that undermines their trust and alters the course of each life it touches.

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

It began almost like a fairy tale. Plain Jane and Prince Charming met in college, fell in love, and were married soon after graduation. She shelved her dreams of a career as a painter to help him through medical school and to be the perfect doctor's wife. He became a successful plastic surgeon and they had two beautiful children. But real life is no fairy tale.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.

"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.

At 36, Jennie Rakowsky's dreams were coming true. She was about to marry a wonderful man, her career as a lawyer was skyrocketing, and she had never been more beautiful. And then the secret she had hidden for 19 years threatened to shatter it all.

Across a teeming canvas of history, through world wars and the close of a century, The Sight of the Stars tells a deeply affecting story of family and forgiveness, guilt and redemption. Brimming with the emotional depth and moral complexity we have come to expect from this incomparable storyteller, The Sight of the Stars is about what happens when we dare to dream, and the moments that can change families forever.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”