Easy Chair Yoga Exercises for Strength Audiobook By Ava Maxwell cover art

Easy Chair Yoga Exercises for Strength

From Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5–10 Minutes Daily

 Preview
Get this deal Try for $0.00
Offer ends July 31 2025 at 11:59PM PT
Prime logo
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Easy Chair Yoga Exercises for Strength

By: Ava Maxwell
Narrated by: Oona Maya
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends July 31 2025 at 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger. With just 5–10 minutes a day, you’ll learn warm-ups, core-building moves which can improve your flexibility, and balance drills that fit any schedule.

Clear instructions and fun illustrations make it easy for everyone to follow along. Start today and see how small movements can bring big changes to your body and mind!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Ava Maxwell (P)2025 Ava Maxwell Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise Yoga
adbl_web_global_use_to_activate_webcro805_stickypopup
All stars
Most relevant  
The narrator's voice was soothing and helped me relax. I loved the pace and full descriptions of each move. l love the way the author made me feel like I did not have to be flexibile. I could go at my own pace. I am excited about using this book for strengthening my body too.

It was perfect for me and beginner friendly. I was trying some of the moves while I listened.

Something went wrong. Please try again in a few minutes.