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Easy Chair Yoga Exercises for Strength
- From Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5–10 Minutes Daily
- By: Ava Maxwell
- Narrated by: Oona Maya
- Length: 1 hr and 40 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger.
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5 out of 5 stars
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It was perfect for me and beginner friendly. I was trying some of the moves while I listened.
- By LeeAnna Field on 05-22-25
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Easy Chair Yoga Exercises for Strength
- From Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5–10 Minutes Daily
- Narrated by: Oona Maya
- Length: 1 hr and 40 mins
- Release date: 05-16-25
- Language: English
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Please try againRegular price: $6.95
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