-
Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Discover the Power of Meditation: An Easy Guide for Beginners to Reduce Stress and Improve Mental Health
Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone. But what if I told you there is a simple and effective way to reduce stress, boost mental health, and make you feel happier now? With this easy meditation guide for beginners, you can learn the basics of mindfulness and meditation and start reaping the benefits of regular practice.
What is included in this book:
- Introduction to meditation and mindfulness and how they can improve your life.
- Explore the most popular styles of meditation, including guided meditation, breath awareness, and body scan.
- Step-by-Step meditation practices, designed for beginners to start practicing right away.
- Learn how to build your meditation practice and make it a regular part of your daily routine.
- Discover the many benefits of meditation, including reduced stress, increased happiness, improved mental health, journaling, gratitude, and more.
“I don’t have time to meditate.” In reality, even just a few minutes of meditation daily can make a big difference in your mental health and well-being. This guide is designed to be easy to follow so that you can fit it into your busy schedule.
“I am not sure if I am doing it right.” Meditation can be intimidating for beginners, but this guide breaks it down into simple, easy-to-follow steps. With regular practice, you will soon find yourself feeling more confident and in control of your thoughts and emotions.
Don’t let stress and anxiety continue to hold you back from living your best life. Order your copy of the “Easy Meditation Guide for Beginners” today and start experiencing the many benefits of mindfulness and meditation. So, scroll up and click “Add to Cart” right now. See you inside!
Listeners also enjoyed...
-
Rise of the Underdog
- A Baseball Adventure for Young Athletes: First Steps on the Sandlot
- By: Chad Metcalf, Kristi Metcalf
- Narrated by: Chad Metcalf
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Hi! My name is Lucas Anderson, and moving to Pinewood was a big change for me—not the good kind either. Everything seemed to be going wrong…until I discovered baseball. The game brought new challenges, but I wasn’t alone. Dad, a former Navy SEAL, taught me to be brave and keep trying no matter what. And Mom (a genius) was always there, teaching me tricks to level up.
-
-
Inspiring Read for Young Baseball Fans
- By Rendal Turner Sr on 09-21-24
By: Chad Metcalf, and others
-
Flat Belly Anti-Inflammatory Diet for Beginners
- Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
- By: Dr. Amanda Borre DC
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before. Are you ready to embark on a life-changing journey towards boosted energy, svelte body, and a powerful mind? Tired of expensive or complicated instructions, finally craving to have total control over your health? Are you curious about the buzz around Anti-Inflammatory Diets but don't know where to start?
-
-
Very informative!
- By Anonymous User on 10-26-24
-
The Ultimate Guide to Parenting Kids with Big Emotions
- Easy Strategies to Manage Intense Emotions, Balance Empathy with Discipline, and Communicate Effectively—Even When Overwhelmed
- By: Olivia Pine
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Ultimate Guide to Parenting Kids with Big Emotions is your essential resource for navigating the ups and downs of parenting children who feel deeply and react intensely. Whether your child struggles with anger, anxiety, or overwhelming sadness, this guide offers practical strategies and compassionate insights to help you connect with your child and support their emotional growth.
-
-
Great advice
- By Love2Travel on 11-01-24
By: Olivia Pine
-
Space Facts for Curious Minds
- 5,705 Astronomy Facts About Astronauts, Planets, Galaxies and Everything in Between with Fun Trivia
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Travel the Universe as you explore the wonders of outer space like never before! I combined all three exciting volumes into one incredible fact book for space lovers, students, and the curious.
-
-
Blast Off Into Knowledge!
- By Tyrell444 on 10-29-24
-
Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
-
-
Great book
- By Anonymous User on 10-16-24
By: Krista Cantell
-
The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
-
-
Very Good
- By Rachel VanHaften on 08-11-24
By: Benz Joe
-
Rise of the Underdog
- A Baseball Adventure for Young Athletes: First Steps on the Sandlot
- By: Chad Metcalf, Kristi Metcalf
- Narrated by: Chad Metcalf
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Hi! My name is Lucas Anderson, and moving to Pinewood was a big change for me—not the good kind either. Everything seemed to be going wrong…until I discovered baseball. The game brought new challenges, but I wasn’t alone. Dad, a former Navy SEAL, taught me to be brave and keep trying no matter what. And Mom (a genius) was always there, teaching me tricks to level up.
-
-
Inspiring Read for Young Baseball Fans
- By Rendal Turner Sr on 09-21-24
By: Chad Metcalf, and others
-
Flat Belly Anti-Inflammatory Diet for Beginners
- Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
- By: Dr. Amanda Borre DC
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before. Are you ready to embark on a life-changing journey towards boosted energy, svelte body, and a powerful mind? Tired of expensive or complicated instructions, finally craving to have total control over your health? Are you curious about the buzz around Anti-Inflammatory Diets but don't know where to start?
-
-
Very informative!
- By Anonymous User on 10-26-24
-
The Ultimate Guide to Parenting Kids with Big Emotions
- Easy Strategies to Manage Intense Emotions, Balance Empathy with Discipline, and Communicate Effectively—Even When Overwhelmed
- By: Olivia Pine
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Ultimate Guide to Parenting Kids with Big Emotions is your essential resource for navigating the ups and downs of parenting children who feel deeply and react intensely. Whether your child struggles with anger, anxiety, or overwhelming sadness, this guide offers practical strategies and compassionate insights to help you connect with your child and support their emotional growth.
-
-
Great advice
- By Love2Travel on 11-01-24
By: Olivia Pine
-
Space Facts for Curious Minds
- 5,705 Astronomy Facts About Astronauts, Planets, Galaxies and Everything in Between with Fun Trivia
- By: Pantheon Space Academy
- Narrated by: Grant Benker
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Travel the Universe as you explore the wonders of outer space like never before! I combined all three exciting volumes into one incredible fact book for space lovers, students, and the curious.
-
-
Blast Off Into Knowledge!
- By Tyrell444 on 10-29-24
-
Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- By: Krista Cantell
- Narrated by: Shelly Botwinick
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
-
-
Great book
- By Anonymous User on 10-16-24
By: Krista Cantell
-
The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
-
-
Very Good
- By Rachel VanHaften on 08-11-24
By: Benz Joe
-
7 Detrimental Mistakes After a Toxic Relationship
- Stop Allowing Manipulating Narcissists to Keep Destroying Your Love Life. A Practical Guide for Managing Traumatic Experiences and Negative Emotions
- By: Lov Light
- Narrated by: Hope Rangel
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did your narcissistic partner leave you feeling worthless with a lack of confidence? Please know you are not alone. 70% of Americans cheat at least once in their marriage. It is highly common to experience severe pain over someone who you thought loved you dearly. In this book, you will discover: Practical methods Rihanna used to thrive after Chris Brown’s abuse. 1 powerful decision-making method you can use to lead you down the right path in all aspects.
-
-
A Must-Listen for Post-Toxic Healing
- By AAbe on 08-08-24
By: Lov Light
-
Ultimate Chair Yoga for Seniors over 60
- An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
- By: Roman Gurung
- Narrated by: Great Lakes Voiceover and Narration
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 10 minutes a day, you can improve your physical and mental health, regain your independence, have the energy to complete everyday tasks, and find greater joy in your life—all while sitting in a chair! Are you looking for a proven method of exercise to improve your well-being? Do you have mobility issues and find it difficult to do intense exercises? Is it time to rediscover your sense of life? Ultimate Chair Yoga for Seniors Over 60 offers a solution. It provides everything you need to reclaim your independence and avoid the number one injury millions of our elderly face every year.
-
-
Vitality Boost
- By Anonymous on 06-21-24
By: Roman Gurung
-
The Complete Beginners Guide to Seed Saving
- A Hassle-Free Journey to Self-Sufficiency, Sustainability and Biodiversity in Your Garden
- By: P. Joseph Richards
- Narrated by: Rachael Doolen
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your garden into a thriving ecosystem of biodiversity and sustainability—one seed at a time. Are you ready to make your garden more than just a beautiful landscape? Start your seed-saving journey here, and create a sustainable garden that feeds your family and enriches your community.
-
-
Level up your gardening hobby
- By Bekah on 10-30-24
-
Wall Pilates Made Easy
- Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
- By: Alexandra Veal
- Narrated by: Laurie Mullinax
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day! In the 100 years since it was invented, hundreds of thousands of people have benefitted from Pilates' simple, but highly effective, exercises that target specific muscles to transform your body. This incredible guide will revolutionize your fitness goals and help you shift your mindset from hating exercise to loving it, so you can focus on feeling good every day.
-
-
Great Workouts That Fit Into My Busy Days
- By Mike M on 10-30-24
By: Alexandra Veal
-
Mi Princesa Valiente [My Brave Princess]
- Cuentos Para Inspirar Valentía, Respeto y Sabiduría: Cuentos Infantiles En Español Para Niñas y Niños, Spanish Stories for Kids [Stories to Inspire Courage, Respect and Wisdom: Children's Stories in Spanish for Girls and Boys, Spanish Stories for Kids]
- By: Ediciones Ciel
- Narrated by: Dinorah Peña-Durán
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
'Mi princesa valiente' te lleva a un mundo donde el coraje, respeto y sabiduría brillan en cada historia. Esta colección de cuentos inspira a los niños a abrazar su fuerza interior y desafiar estereotipos.
-
-
A Beautiful Way to Inspire Courage
- By Anonymous User on 10-09-24
By: Ediciones Ciel
-
Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- By: G.G. Grayhaven
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
-
-
Reducing the Outbursts NOW
- By Doug Morrison on 10-30-24
By: G.G. Grayhaven
-
Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- By: Lila Hart
- Narrated by: Aubrey Coon
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
-
-
A MUST-HAVE!
- By William on 07-22-24
By: Lila Hart
-
Mastering AI (2 Books In 1)
- A Comprehensive Guide to Understanding and Leveraging Artificial Intelligence for Foundational Knowledge, Practical Applications and Future Trends
- By: B.B. Jankoski
- Narrated by: Dave Clemente
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
With predictions of AI global market value reaching an unbelievable $190 billion by 2030, this is a 21st-century marvel you definitely do not want to miss out on. This two-part series will take you by the hand to explore and expand on everything that AI has to offer so that you can harness its limitless potential for your productivity and business needs. Take a lightspeed leap of leveraging the power of AI, from basics to innovative business solutions.
-
-
Too simple
- By Amazon Customer on 11-02-24
By: B.B. Jankoski
-
107 Short Humorous Stories for Seniors
- Funny Easy-to-Read Stories to Reignite Memories, Stir Up Nostalgia, and Spark Conversations
- By: Tenlee Graham
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into a world of laughter with "107 Short Humorous Stories for Seniors," a collection that celebrates the quirky and comical moments of senior life. Perfect for quick listens, this book brings together anecdotes of generational clashes, technological mishaps, and everyday adventures that are sure to spark joy and nostalgia.
-
-
Terrible reading, terrible judge of humor. How did this even get published?
- By Anonymous User on 10-27-24
By: Tenlee Graham
-
Gut Health for Life: Eat to Live Pain Free
- How to Live a Better, Healthier and Happier Life
- By: Ryan T. Scott
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing “Anti-Inflammation Foods and Recipes: Improve your well-being and live pain-free," a comprehensive guide designed specifically for busy adults seeking to transform their health through the power of anti-inflammatory eating.
-
-
Lots of good information
- By Brenda Jean on 09-10-24
By: Ryan T. Scott
-
Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- By: Joshua Lee
- Narrated by: Jerry Dugan
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?
-
-
A Lifeline for My Teen!
- By Jordan Beckett on 09-24-24
By: Joshua Lee
-
Attachment Theory Revolution
- How Anyone Can Understand and Master Attachment Styles and Setting Boundaries for Improved Relationships, Wellbeing, and Success
- By: Charmaine Glass Davis
- Narrated by: Christine Berttucci
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative journey with Attachment Theory Revolution to achieve healthier relationships and personal growth. This essential relationship toolkit introduces you to attachment theory and guides you through overcoming attachment anxiety, healing attachment wounds, and achieving full anxiety recovery.
-
-
A Deep Dive into Human Connection
- By Silvia Bustamante on 09-28-24
Related to this topic
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
-
Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
-
-
Great stories, great hosts!
- By AmandaJM on 08-02-24
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
-
Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
-
-
Great stories, great hosts!
- By AmandaJM on 08-02-24
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- By Pamela H on 09-30-19
-
The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
-
-
You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
-
The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
-
Further Information
- By Timothy on 01-11-20
By: Unknown
-
Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
-
-
Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
-
OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
-
-
Missing chapter 44
- By Anonymous User on 05-29-19
What listeners say about Easy Meditation Guide for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- D.Lynch
- 06-26-24
A Must-Have for Meditation Newbies
Easy Meditation Guide for Beginners is an invaluable resource for anyone new to meditation. The author provides a straightforward approach to understanding and practicing meditation, making it easy to incorporate into a busy lifestyle. The techniques presented are practical and effective, helping to reduce stress and increase happiness. The narration is calming and guides you through each step with ease. This audiobook is highly recommended for those looking to start their meditation journey and improve their mental health and well-being.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joyce Bui
- 06-16-24
A Great Audiobook !
If you're new to meditation, this audiobook is a perfect starting point. This audiobook is designed to help you learn how to meditate and find peace and happiness. The narrator has a calm and soothing voice, making it easy to follow along and relax. The instructions are clear and straightforward, so you don’t need any prior experience to get started.
One of the best parts of this audiobook is its focus on reducing stress and feeling happier. The guided meditations are simple yet effective, helping you feel more relaxed and centered. Overall, it is a fantastic resource for anyone looking to start meditating. It's easy to listen to, informative, and will help you find a sense of calm and happiness in your life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ethan Spalding
- 07-01-24
Love this book
As somebody who has wanted to implement meditation into my lifestyle to help manage the stresses of life, this book is perfect. It is very descriptive, explaining meditation and how to practice it thoroughly and in a way a beginner like myself can comprehend. The narrator's voice is soothing, which only helps the process.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- gwk
- 07-21-24
Now I know where to begin.
I find "Easy Meditation Guide for Beginners" to be an excellent introduction to meditation and mindfulness. I was pleasantly surprised by the thorough overview of how these practices can significantly reduce stress, boost happiness, and improve both mental and physical health.
The audiobook offers clear, easy-to-follow meditation practices, making it simple to incorporate them into a daily routine. Whether you're exploring guided meditation, breath awareness, or body scan techniques, the author provides practical advice and encouragement, helping you find a meditation practice that works best for you.
While I did notice some repetition in the audiobook, I realized that each meditation practice can stand alone and be effective on its own. Overall, I believe this audiobook is a valuable resource for anyone looking to enhance their mental health and well-being and establish a consistent meditation routine.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- WilmoreDee
- 06-22-24
So peaceful to listen to
I had a tremendous amount of stress this week due to an injury, and honestly, this book has helped me so much just to reduce the amount of stress I was feeling. It was so calming. I am not usually meditating, so it was nice that this book helped guide me through it. I found such peace in listening to the book. This will be my go-to book when I need to calm myself when I start feeling overwhelmed.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mark
- 06-25-24
Beginner's Guide to Meditation Success
This is a helpful audiobook for anyone looking to reduce stress and feel happier. As someone who often feels overwhelmed, I found the simple explanations and step-by-step practices very easy to follow. The book covers different types of meditation like guided sessions and breath awareness, making it accessible for beginners like me.
I appreciated how the audiobook addressed common concerns, like not having enough time or feeling unsure if I was doing it right. It reassured me that even a few minutes of meditation each day can make a big difference. I've already noticed feeling more relaxed and focused after just a short time practicing what I learned from this guide.
So, this is a great starting point for anyone curious about meditation. It's clear, practical, and has already had a positive impact on my daily life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous
- 06-25-24
Meditation Made Easy!
This book made meditation feel approachable and simple, even for a complete beginner like me. The step-by-step practices were easy to follow, and I loved the variety of meditation styles explained. Just a few minutes a day has already helped me feel calmer and more in control of my thoughts.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 06-17-24
Great Guide for Beginners
Just finished this meditation guide and it’s awesome! It breaks down the basics of meditation and mindfulness in such an easy way. Perfect if you're feeling stressed and need a simple way to chill out. The step-by-step practices are super helpful, and even just a few minutes a day makes a difference. The narrator’s voice is calming, which makes it even better.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Donesa Walker
- 06-24-24
Meditation for health
The author has an in-depth knowledge of meditation and the benefits it can have on your health and well being. Providing step by step instructions for different types of meditation. Understanding the benefits and exploring the various techniques can be an eye opening experience. This guide is a great resource for anyone looking to be more relaxed and in-tune with their body.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Drake
- 06-26-24
Perfect Meditation Starter Guide
An outstanding introduction to the practice of meditation. The author breaks down complex concepts into simple, understandable steps, making them accessible for those new to meditation. The guided exercises are easy to follow and incredibly effective at reducing stress and promoting a sense of well-being. The narration is soothing and engaging, which enhances the overall experience. This audiobook is a perfect starting point for anyone looking to incorporate meditation into their daily routine to achieve a happier, more relaxed state of mind.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!