Patricia Markey
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You're getting a free audiobook.
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3 Steps to Reduce Anxiety with Mindfulness
- How to Eliminate Negative Thoughts, Relief Stress, Worry, and Anxiety
- By: Patricia Markey
- Narrated by: MSF
- Length: 4 hrs and 18 mins
- Unabridged
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Overall
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Performance
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It’s completely normal to feel nervous and panicky, given the daily challenges we encounter at work and at home, a society that tends to be critical of appearances and behavior, plus extraordinary sources of stress like the pandemic....
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Very relatable
- By Kevin Almiron on 03-19-24
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3 Steps to Reduce Anxiety with Mindfulness
- How to Eliminate Negative Thoughts, Relief Stress, Worry, and Anxiety
- Narrated by: MSF
- Length: 4 hrs and 18 mins
- Release date: 12-03-23
- Language: English
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- By: Patricia Markey
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Are you feeling stressed out and overwhelmed by the challenges of daily life? Do you struggle to find a sense of inner calm and happiness? If so, you are not alone.
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Be consistent
- By Zepeda Family Finds on 08-31-24
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Easy Meditation Guide for Beginners
- Easy Guide to Meditation to Learn How to Reduce Stress and Feel Happy Now
- Narrated by: Nova Jeanius
- Length: 4 hrs and 54 mins
- Release date: 06-13-24
- Language: English
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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