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Effektive Co-Elternschaft oder Parallele Elternschaft mit einem Narzissten [Effective Co-Parents or Parallel Parenting with a Narcissist]
Grenzen setzen, Konflikte beseitigen, sich selbst schützen und emotional sichere Kinder erziehen [Set Boundaries, Eliminate Conflicts, Protect Yourself and Educate Safe Children Emotionally]
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Narrated by:
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Antonia Katinka
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By:
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Claire Brown
About this listen
Lerne, wie du Kinder mit einem narzisstischen Ex effektiv erziehst und dafür sorgst, dass deine Kinder emotional sicher, geistig stark, selbstbewusst und glücklich sind. Das ist machbar, aber du musst bestimmte Strategien anwenden.
Verursacht das narzisstische Verhalten deines Ex Chaos und ständige Konflikte in eurer gemeinsamen Elternschaft? Hast du genug von den ständigen Machtkämpfen und Manipulationen, die mit der gemeinsamen Erziehung mit einem narzisstischen Ex einhergehen? Fällt es dir schwer, zum Wohle deiner Kinder gesunde Grenzen zu setzen und aufrechtzuerhalten?
Brauchst du dringend praktische Ratschläge und Strategien, um diese schwierige Situation zu meistern, missbräuchliche Verhaltensweisen zu unterbinden, das Wohl deiner Kinder zu sichern und Frieden in deinem eigenen Leben zu finden?
Wenn ja, bist du hier genau richtig. Dieses Buch ist die Lösung, die du brauchst.
Dieses Buch ist eine unglaubliche Ressource für Eltern wie dich, die mit einem narzisstischen Ex-Partner zusammenleben. Es bietet echte Lösungen, um Konflikte zu reduzieren, deine Kinder zu schützen, effektive Grenzen zu setzen und letztendlich ein glücklicheres Leben zu führen.
Hier ist nur ein kleiner Teil dessen, was du in diesem Buch entdeckst:
- Verstehe die narzisstische Persönlichkeit und wie sie sich speziell auf die gemeinsame Elternschaft und deren Dynamik auswirkt.
- Erfahre die wichtigsten Unterschiede zwischen Co-Elternschaft und paralleler Elternschaft und entscheide, was für deine Situation am besten ist.
- Beherrsche die Grey Rock-Methode der Kommunikation, um Interaktionen zu minimieren und die Kommunikation diplomatisch zu handhaben, um Konflikte zu entschärfen.
- Umsetzbare Strategien zum Setzen und Durchsetzen von Grenzen, um deine emotionale Gesundheit und das Wohlbefinden deiner Kinder zu schützen.
- Wege, um die Interaktionen mit deinem narzisstischen Ex dr
Please note: This audiobook is in German.
©2024 Claire Brown (P)2025 Claire BrownListeners also enjoyed...
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- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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What listeners say about Effektive Co-Elternschaft oder Parallele Elternschaft mit einem Narzissten [Effective Co-Parents or Parallel Parenting with a Narcissist]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valerie Westra
- 02-10-25
Der Ex bleibt schwierig – aber du wirst stärker
Erziehung mit einem narzisstischen Ex? Ein Minenfeld. Dieses Buch zeigt, wie man sich nicht in endlose Konflikte verwickeln lässt und stattdessen klare Grenzen setzt. Die Grey-Rock-Methode? Gold wert! Die Strategien sind praktisch, umsetzbar und helfen dabei, den Fokus auf das Wohl der Kinder zu legen, statt auf die Drama-Falle hereinzufallen. Kein nutzloses Gerede – hier gibt’s echte Lösungen für ein friedlicheres Leben.
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- D. A. Stoll
- 02-12-25
Co-Parenting mit einem narzisstischen Ex
Dieses inspirierende Buch bietet eine Rettungsleine für alle, die vor der scheinbar unmöglichen Herausforderung stehen, mit einem narzisstischen Ex-Partner zu kommunizieren. Die klaren Anleitungen und wirkungsvollen Strategien zum Setzen von Grenzen und zum Umgang mit Interaktionen ermöglichen es, Konflikte und Stress in einer Co-Parenting-Beziehung erheblich zu reduzieren. Diese Strategien versprechen, Ihr Wohlbefinden zu schützen, Sie glücklicher zu machen und eine stabilere Umgebung für Ihre Kinder zu gewährleisten. Die umsetzbaren Maßnahmen können wirklich einen Unterschied machen.
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- Corban Xavier
- 02-12-25
Endlich praktische Tipps, die helfen
Das Co-Parenting mit einem schwierigen Ex war extrem anstrengend, aber dieses Buch hat mir wirklich umsetzbare Strategien gegeben. Grenzen zu setzen schien vorher unmöglich, aber jetzt habe ich einen klaren Plan, um meine Ruhe zu bewahren und mich auf meine Kinder zu konzentrieren. Die Tipps zur parallelen Elternschaft waren ein echter Wendepunkt – weniger Stress, weniger Streit und ein gesünderes Umfeld für alle. Wer in endlosen Konflikten feststeckt, braucht diese klaren Ratschläge. Hätte ich es nur früher gefunden!
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- D.Lynch
- 02-12-25
Grenzen setzen, Frieden finden
Als alleinerziehende Mutter, die mit einem narzisstischen Ex-Partner ko-eltern muss, war ich oft hilflos und emotional ausgelaugt. Die Strategien in diesem Leitfaden haben mir gezeigt, wie wichtig es ist, klare Grenzen zu setzen und meine eigene emotionale Sicherheit zu wahren. Die praktischen Tipps zur Konfliktbewältigung und zum Aufbau einer gesunden Kommunikation haben mir geholfen, den täglichen Stress zu reduzieren. Dank der konkreten Anleitungen konnte ich lernen, Konflikte frühzeitig zu erkennen und angemessen zu reagieren – was nicht nur mir, sondern auch meinen Kindern zugutekommt. Ich fühle mich jetzt viel gestärkter und bin zuversichtlich, dass ich eine stabile und liebevolle Umgebung für meine Familie schaffen kann.
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- Julian Hawes
- 02-12-25
Nützliche und wichtige Ressource
Es ist ein wertvoller Ratgeber für alle, die sich in einer schwierigen Situation befinden, wenn es darum geht, Kinder mit einem narzisstischen Ex-Partner großzuziehen. Das Buch ist vollgepackt mit einfachen, umsetzbaren Strategien für Grenzen, Konfliktvermeidung und Sorge für das Wohl der Kinder. Die Grey Rock-Methode und die parallele Erziehung schienen mir besonders hilfreich. Empfehlenswert!!
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- Whitney Beeland
- 02-19-25
Effektive Erziehungstipps
Dieses Hörbuch war ein Lebensretter! Die gemeinsame Erziehung mit einem narzisstischen Ex kann überwältigend sein, aber dieser Ratgeber gab mir klare, umsetzbare Strategien. Die Tipps zum Setzen von Grenzen, zur Kommunikation und zum Schutz des Wohlergehens meiner Kinder waren besonders hilfreich. Ich fühle mich viel sicherer im Umgang mit schwierigen Situationen und in der Schaffung einer gesünderen Umgebung für meine Kinder. Ich kann es jedem empfehlen, der vor ähnlichen Herausforderungen in der Elternschaft steht!
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- carol d. schofield
- 02-08-25
Ein wertvoller Begleiter für den Alltag
Dieses Hörbuch hat mir unglaublich geholfen! Es bietet klare, praktische Ratschläge, wie man sich selbst schützt, Grenzen setzt und Konflikte mit einem narzisstischen Elternteil minimiert. Besonders wertvoll fand ich die Tipps, um den Kindern emotionale Sicherheit zu geben und sie vor unnötigem Stress zu bewahren. Die Erklärungen sind einfühlsam und verständlich, sodass ich mich wirklich unterstützt fühle. Sehr empfehlenswert für alle, die in einer schwierigen Co-Elternschaftssituation stecken!
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- Jameson
- 02-13-25
Praktischer Ratgeber für die Erziehung mit einem n
Dieses Buch ist ein Muss für Eltern, die mit einem narzisstischen Ex-Partner gemeinsam erziehen müssen. Es bietet klare, umsetzbare Strategien, um gesunde Grenzen zu setzen, Konflikte zu reduzieren und sowohl das eigene emotionale Wohlbefinden als auch das der Kinder zu schützen. Besonders hilfreich fand ich die Einblicke in die parallele Elternschaft sowie die Kommunikationstechniken wie die Grey-Rock-Methode. Wenn du nach praktischen Lösungen suchst, um eine friedlichere und stabilere Umgebung für deine Kinder zu schaffen, bietet dieses Hörbuch wertvolle Unterstützung und Orientierung.
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- Kacey
- 02-19-25
endlich klare und umsetzbare tipps für den umgang
es fühlt sich oft so an, als würde man ständig auf eiern laufen, wenn man mit einem narzisstischen ex elternschaft betreibt. dieses buch hat mir wirklich geholfen, mich weniger hilflos zu fühlen. die strategien sind direkt umsetzbar, besonders die grey-rock-methode und die tipps zum setzen von grenzen haben mir sehr weitergeholfen. es geht nicht darum, den ex zu ändern, sondern darum, sich selbst und die kinder zu schützen – und genau das vermittelt dieses buch auf eine klare und verständliche weise. wirklich empfehlenswert für alle, die mit so einer situation zu kämpfen haben!
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- emmanow
- 02-07-25
Dieses Buch ist eine Goldgrube an Informationen
Dieses Buch hält wirklich, was es verspricht. Wie man mit einem narzisstischen Ex zurechtkommt und mit ihm kommuniziert und wie man sich aus dem Drama erhebt. Ich habe jede Menge Bewältigungsstrategien für mich selbst gelernt, aber auch, wie ich sicherstellen kann, dass die Kinder sich nicht einmischen oder den Missbrauch akzeptieren. Ich würde dieses Buch jedem empfehlen.
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