
Healing Your Wounded Inner Child
Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
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Narrated by:
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Miranda Fuller
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By:
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Chloe Vaughn
About this listen
Are you ready to heal the wounds of your past and reclaim your emotional freedom?
Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.
Inside, you’ll discover:
- The subtle ways childhood wounds impact your adult life.
- Proven exercises to connect with and nurture your inner child.
- Methods to break unhealthy cycles and build healthier relationships.
- How to heal from neglect and abuse.
- Tools to release guilt, shame, and fear that hold you back from true happiness.
- How to identify and process the trauma passed down through generations.
- Ways to reclaim your personal power and emotional well-being.
- How to create emotional security.
And much more....
©2025 Chloe Vaughn (P)2025 Chloe VaughnListeners also enjoyed...
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- Narrated by: Reese Grey
- Length: 5 hrs and 9 mins
- Unabridged
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If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
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Great real-world applications
- By Amazon Reviewer on 03-15-25
By: Michelle Duffy
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The Essentials of Cognitive Behavioral Therapy
- Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
- By: Golden Hour Publications
- Narrated by: Paul Clark
- Length: 3 hrs and 52 mins
- Unabridged
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You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.
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Solid Intro to CBT Tools That Work
- By Tony N on 05-24-25
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Healing from Parental Abandonment and Neglect
- Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
- By: Kaytlyn Gillis LCSW, Elaine Miller-Karas LCSW
- Narrated by: Elyse Jacobson
- Length: 5 hrs and 23 mins
- Unabridged
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Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.
By: Kaytlyn Gillis LCSW, and others
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How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget
- Life Uncomplicated: Practical and Playful Guides for Thriving in the Chaos
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 14 mins
- Unabridged
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How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget is here to save the day—and your wallet. Packed with practical tips and plenty of laugh-out-loud moments, this book proves you don’t need a trust fund or a spreadsheet obsession to feel confident about your finances.
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Budgeting without the guilt trip
- By Ellie on 02-15-25
By: Avery Wells
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The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain
- Revive & Thrive
- By: Lorilee Lucas
- Narrated by: Avery Wade
- Length: 6 hrs and 21 mins
- Unabridged
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Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.
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Clarity of the information
- By teachrm15 on 05-16-25
By: Lorilee Lucas
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The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 12 hrs and 27 mins
- Unabridged
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A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.
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A Complete and Elaborative Guideline
- By Julian Hawes on 04-05-25
By: Y.D. Gardens
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Better Boundaries Better Life
- How to Prioritize Your Needs, Stop People-Pleasing, and Free Yourself from Overcommitment
- By: Chloe Vaughn
- Narrated by: Rachael Doolen
- Length: 3 hrs and 57 mins
- Unabridged
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Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.
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How to communicate boundaries respectfully
- By V Barrick on 04-18-25
By: Chloe Vaughn
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- By: Nora Grace
- Narrated by: Alessandra Ferriso
- Length: 3 hrs and 45 mins
- Unabridged
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
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A Compassionate Path
- By Amanda Dnson on 04-29-25
By: Nora Grace
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- By: Sage O'Reilley
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 47 mins
- Unabridged
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Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed? Does the frustration of unexplained weight gain leave you searching for answers? Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout this book will support your quest to hormonal harmony and vitality.
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Balanced my stress, sleep, and digestion
- By Ellie on 05-27-25
By: Sage O'Reilley
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- By: Nya Love
- Narrated by: Ana Ramirez
- Length: 1 hr and 18 mins
- Unabridged
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.
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Healing That Feels Like Home
- By Jes Kay on 04-16-25
By: Nya Love
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How to Stop Being Toxic
- Practical Steps to Let Go of Toxic Patterns, Boost Emotional Intelligence, and Create Lasting Relationships
- By: Thomas Ruggerio
- Narrated by: Frank Franconeri
- Length: 4 hrs and 45 mins
- Unabridged
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Struggling with toxic behaviors that push others away? You’re not alone—and change is possible. This audiobook offers practical, adaptable strategies to overcome toxic habits, build emotional intelligence, and create lasting relationships. Learn to set healthy boundaries, embrace vulnerability, and let go of self-sabotage.
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No More Harmful Habits
- By Donia Sloan on 03-14-25
By: Thomas Ruggerio
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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30% is in workbook format, not ideal for reading
- By Karen Y Lin on 03-14-18
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This came at the perfect time
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Great guide to inner healing!
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Such a great resource for self-healing!
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Helpful and Eye-Opening Read!
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Embrace Your Inner Healing
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A Powerful Guide to Deep Healing
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Feeling More Secure
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Powerful guide to inner healing
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Therapists, counselors and coaches would appreciate the book's comprehensive approach and practical strategies for supporting clients in inner child healing.
A practical guide
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Healing Your Wounded Inner Child
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