Empath’s Guide to Self Healing
How to Embrace Your Emotional Intelligence and Become a Complete Empath by Dodging Energy Vampires & Avoiding Narcissistic Abuse Against the Highly Sensitive Person
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Narrated by:
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Claire Hayes
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By:
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Dharma Hazari
About this listen
Turn your emotional sensitivity into your greatest strength. Learn how to stop being a victim of narcissists and energy vampires.
Are you a highly sensitive person dealing with lot of stress and negativity in your life? Do you often get drained after being in heavy crowds or social gatherings? Did you ever feel like a misfit because of your thoughts and feelings? If you answered yes, then you are probably an empath with gifts that you are not aware of. If not managed properly, your gifts can become a source of great misery.
The unfortunate reality is that narcissism has become a very common trait among people today. And there is usually one narcissist in every family or friend circle. If not handled properly, they will step on your personal boundaries and leave you exhausted. In this book, author and spiritual teacher Dharma Hazari provides you with knowledge of the empath condition and a set of tools + techniques you can use to defend yourself against negative elements that drain your energy and positivity.
“Empaths did not come into this world to be victims, we came here to be warriors. Be brave. Stay strong. We need all hands on deck.” (Anthon St. Maarten)
Among many other things in this book, you will learn:
- Rituals and practices for self-healing your energy (physical, emotional, spiritual)
- Top five most common problems faced by empaths and how to fix them
- List of empathic gifts you possess that you might not be aware of
- How to spot covert narcissists and energy vampires from a mile away
- How to embrace the lifestyle of a balanced empath in your community
- Various types of empaths and what science has to say about it
The techniques and methods described in this book have helped thousands of empaths throughout history to find peace and balance in a whirlpool of chaos. Some of the methods can even be used by non-empaths to replenish their energy after a full day of work or networking. All the material has been designed to be extremely easy to understand and implement on a daily basis. In addition, you will get access to an exclusive Facebook group of like-minded empaths with whom you can share your journey and collaborate for better results. Once you set up a healing routine using the methods described in this book, you will start experiencing a radical shift in your energy and experience of life. To learn more, get the book now before it's too late!
©2018 Dharma Hazari (P)2019 Dharma HazariListeners also enjoyed...
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about Empath’s Guide to Self Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- The Southern Snowman
- 06-05-21
Good Information
This is some very good information for a beginning empath and also some good exercises.
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- Marguerite
- 12-25-22
Informative
This book was very informative, it covers everything you need to know and how to take care of yourself as an empath.
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- kim Segal
- 02-05-19
Empaths and Empathy two different worlds.
Now I better understand how to take care of myself. Why I need quiet away from family and friends. Why I’m not good with big loud groups of people. Over the years I’ve learned what works and when to walk away. Great healing and protective techniques. Thoroughly enjoyed this audio book.
Wish I could share it with my daughter.
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1 person found this helpful
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- Nadine Baccus
- 01-23-19
The transformation.
It felt kind of weird to know that most of my answer to the guide questions is YES. However, it brought a different sense of joy to me. It’s teaching me how to be strong and find the good in me. Yeap, I’m an empath but this book brought a total transformation for me.
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- samurtha
- 02-01-19
Wow!! What a book! This book is extraordinary! Ve
Wow!! What a book! This book is extraordinary! Very well written and interesting! Great read!
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- Dan
- 09-10-19
The title says it all, truly.
When starting this book I figured it would give me a small insight to what I had already known. Yes I considered myself an empath. However, I started playing this book and then set it aside on the nightstand next to my bed. Figured I’d slip off to sleep listening to it. Not because i thought it’d be boring but because my mind could wander in that world. So as I got comfy listening to the words, my mind started wandering, thinking about how true it was. How I had done some of these and not realized why till now. I mean like I said I knew I was an empath, but when the narrator reads the description I felt as though she was talking about me, as if she had been in my head. But to listen to it in words, described the way I felt for so long, well it was deeply empowering.
So as I finish this book, no I didn’t leave my phone playing this book on the nightstand for very long. In fact, I’m still listening to it right now. Well I paused the remainder, to give a this review, which I seldom ever do. But this is truly a gift. So I would say, if you have enjoyed helping others, truly want to defend those who can’t or just feel connected to others.
This book is a must. As aforementioned, I seldom give reviews, I’m no one special, but I can say this book could change your life, if not simply give you a better understanding to who you are.
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- Donna Manzi
- 03-11-19
Giving words to how I’ve felt my whole life
I am 56 and only until a few years ago do another coworker and empath explain to me that I too was an empath. Until now have I taken the time to learn more; as a result it’s the 4th of July I’m my soul. In the first few chapters it spoke to energy vampires. Over my lifetime I had to back out of relationships with in-laws or coworkers because the dramas involved would leave me feeling bad as I could never help- behind every drama extinguished was another in the waiting. Eating publicly has been a lifelong struggle and I never really understood why. It’s only now that I’m older that I can poke fun at myself about it - I use humor in times of awkward situations. I nearly fell off my chair when you mentioned it though. Knowing it is common among empaths drew me into the conversation - equal to the vampires. I could’ve explored that forever. I also enjoyed the pace and tone of your voice. I signed up for the Facebook page and look forward to exploring more about this vibration of life.
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2 people found this helpful
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- mirthika
- 02-01-19
I loved this book. It explained so much that I un
I loved this book. It explained so much that I understand. This book was absolutely amazing. It was so amazing, I've ordered it for many friends. I highly suggest you buy one too.
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- Linda Watterson
- 01-26-19
The gift.
The sources of overwhelming feelings are now easier to control. I’m sure is learning a lot listening from this audio piece. I’m in the process of exploring myself and studying how to embrace my gift and turn this hypersensitivity into something beautiful. This is an empath’s complete guide!
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- michelle county
- 01-27-23
Facebook gives me a total and complete understanding of my entire life
In this book, I found everything I've always looked for within myself and the answers to so many of the questions. I've asked myself over my entire life.
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