
Enamórate de ti
El valor imprescindible de la autoestima
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3 months free
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Narrated by:
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Omar Sánchez
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By:
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Walter Riso
Desde pequeños nos enseñan conductas de cuidado personal respecto al físico: lavarnos los dientes, bañarnos, arreglarnos las uñas, comer, aprender a vestirnos.... Pero ¿qué hay del cuidado psicológico y la higiene mental? ¿Les prestamos suficiente atención? ¿Los ponemos en práctica? ¿Resaltamos la importancia del autoamor?
Una buena autoestima, quererse profundamente, incrementa las emociones positivas. Además, permite alcanzar mayor eficacia en las tareas, mejorar las relaciones interpersonales, establecer vínculos más equilibrados y ganar independencia y autonomía.
La propuesta de este libro es a la vez simple y compleja: enamórate de ti, sé valiente, comienza el romance contigo mismo en un "yo sostenido" que te haga cada día más feliz y más resistente a los embates de la vida cotidiana.
Please note: This audiobook is in Spanish.
©2019 Editorial Planeta México (P)2019 Editorial Planeta MéxicoListeners also enjoyed...







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Nadie puede hacerte sentir inferior sin tu consentimiento
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Excelente narración
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un buen libro
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Lo positivo y lógico que es el tenerme en primer plano.
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Interesante
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Excelente libro
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Hermoso libro
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enamoradome de mi
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Me encantó y me enseñó 😃
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Me encanto
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