You may change anything about your life by following the "5 Second Rule," which is the secret. For the purpose of breaking any bad habit, interrupting self-doubt and negative self-talk, and motivating yourself to take the steps that will improve your life, you can employ the rule and its countdown approach. When you find it difficult to stay motivated, if you have had enough doubts about yourself. What if you are aware of what you want but are unable to motivate yourself to go get it?

What exactly is a work of art? Within the context of this guided trip inside the artist's psyche, Author traces the development of transcendent books, paintings, jokes, movies, songs, and other forms of artistic expression. Together with the diary entries, napkin doodles, and sketches that were their tools, Moss lays down the work—the tortuous roads and creative decisions—that lead to outstanding art. He does this by weaving together conversations with some of the most renowned artists of our time.

The very structure of this book models Tal's immersive approach to goal-driven living: each chapter of The Art of Fully Living is dedicated to a year of focus socializing, fitness, freedom, contribution, love, adventure, wealth, relationship, spirituality, and creativity and follows Tal's endeavors as he works toward fulfilling 100 life goals in only 10 years.

Salads have been a go-to for healthy eating for years, but the dish is much more than a mix of torn greens in a bowl. They are creatures of art and science, nutrition and flavor melding in the right proportions into a meal that is at once filling and good for the body.

It is general knowledge that echinacea and gingko biloba are effective herbal medicines for a variety of common diseases, including memory loss and colds. However, many people fail to fully utilize herbal remedies as treatments or preventatives for a wide range of conditions such as heart disease, arthritis, and insomnia. The book is full of information about herbs, natural health, and nutrition.

There is something so incredibly timeless about the teachings of the ancients that I find they continue to ring true in my fast-paced, modern world. The lessons of Stoic philosophers such as Marcus Aurelius and Epictetus, Socrates’ focus on self-knowledge, and the harmonious teachings of Lao Tzu and Confucius all offer critical insights that help to lead us toward a life of purpose, balance, and integrity.

New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.

God did not make a mistake when he made you an introvert; he did so intentionally. Indeed, you are just what he had in mind from the beginning. You are an introvert, and the world desperately needs your special skills right now, more than ever before. However, this does not necessarily mean that you will always be able to recognize such strengths. Through an interactive journey of self-discovery, Arat Watson, guides you through an experience that builds on the insights she presented in her popular book, The Powerful Purpose of Introverts.

Some conversations you should be ready for include: buying a car, negotiating a salary, buying a house, renegotiating rent, and arguing with your spouse. An advantage in every argument is yours for the taking with Skills in Persuasion, which sets a new standard for emotional intelligence and intuition.

According to the author of this book, we are currently living through the rise of a phenomenon known as "commercial democracy," in which public relations, promotional culture, and the media play a new and vital role. By providing the public with the promise of representation, voice, and agency, commercial democracy results in the formation of new types of social contracts.