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Extreme Weight Loss Hypnosis for Women
- Weight Loss for Women, Book 1
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 42 mins
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Publisher's summary
Discover how you can finally escape years of yo-yo dieting, binge eating, failed diets, gruesome exercise routines, and actually lose weight the natural, sustainable, and enjoyable way using hypnosis! So why does hypnosis work so well then, I can hear you ask?
Well, its quite simple actually.
The majority of our decisions and behaviors tend to revert to our subconscious and stored beliefs.
So if we have negative beliefs around weight-loss such as "I’ll just always be overweight" or "losing weight involves eating foods I despise and doing exercise I hate," then of course you’ll always revert back to your old behaviors.
But if you instead realize you deserve to be healthy, to feel amazing in your own body, and get the body you desire without hating your life, you’ll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!
Then your healthy lifestyle simply becomes who YOU are, meaning you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!
So if you want this five hour collection of self-hypnosis, guided meditations, and positive affirmations to rewire your brain for a lifetime of healthy eating habits that create effortless weight loss, download this audiobook today!
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Extreme Weight Loss Hypnosis for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- APhillips
- 06-10-24
Lose weight the natural way!
Forget the exhausting exercise, food deprivation, and yo-yo dieting to lose weight the natural way through hypnosis. This book includes guided meditation and positive affirmations to help motivate you on your journey through weight loss. Go to the subconscious level and fix underlying problems with hypnosis. Use this step-by-step guide to aide your weight loss.
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- Erica R.
- 10-03-24
Harness the power of your unconscious mind
If you’ve been struggling to lose weight with traditional methods, you’ve got to try this hypnosis audiobook! Let your subconscious mind work on changing those limiting beliefs holding you back. This is a game changer for women and their weight loss goals.
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- Alice16888
- 06-09-24
Powerful tool for weight loss journey
The hypnosis sessions are both motivating and effective. For example, the guided visualization techniques have helped me develop a healthier relationship with food, while the positive affirmations have significantly boosted my self-esteem and commitment to my weight loss goals. These changes have not only led to noticeable physical results but also improved my overall mindset and well-being. Overall, this audiobook is an excellent resource for women looking to achieve sustainable weight loss through hypnosis.
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- Crissie
- 06-21-24
The everso effective technique of self hypnosis
The amount of weight loss titles out there can be nothing short of overwhelming. However, Sandra love has really hit the issue on the head with her title, “Extreme Weight Loss Hypnosis for Women” by incorporating the everso effective technique of self hypnosis–a method that, although controversial in some fields, has been proven to do wonders when changing the subconscious mind for the better. It’s pretty amazing, the listener is able to effortlessly and positively affect their health by going right to the subconscious mind–a method I am sure we will see more and more of in the near future. This book also has lovely narration by Jacqueline Michelle, which is an important element when it comes to things like hypnosis or titles meant for sleep.
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- Brian S. Mahoney
- 06-02-24
Boost Emotional Resilience & Loose Weight!
What I like about "Extreme Weight Loss Hypnosis for Women" By Sandra Love, is the step by step approach used to help women conquer their weight lost challenges. You discover hypnotherapy for weight loss, by unlocking the power of your mind. Next you learn how to handle emotional eating, embrace mindful eating, learn self-hypnosis, emotional resilience, and so much more. All in all you get a detailed step by step journey to travel to reach your weight lost goals. If you are a woman serious about losing weight, then take advantage of this resource and make the first step to losing unwanted weight.
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- Janet Garcia
- 06-21-24
Very good audiobok
I have tried hypnosis for migraine headaches and it works. Now it's time to practice all the tips the author teaches in this audiobook. She explains in detail the benefits of practicing hypnosis and the power of positive thinking with affirmations. I really enjoyed listening to this book and recommend it. The narrator did an excellent job as well.
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- Paul Smith
- 09-19-24
Transformative Weight Loss Through Hypnosis
I was skeptical about using hypnosis for weight loss until I introduced the concept to my mom, who's battled yo-yo dieting for years. This method focuses on shifting subconscious beliefs about food and exercise, making healthy choices feel natural and enjoyable. Together, we've embraced a new lifestyle that feels less like a diet and more like a rewarding way to live. Highly recommend for anyone seeking a sustainable path to health and happiness!
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- Braxton S.
- 06-21-24
fascinating
Though targeted at women looking to lose weight, this audiobook offers a captivating insight into the power of hypnosis and its potential to influence behavior and mindset. The narrator's calm and reassuring voice, combined with the well-thought-out structure of the hypnosis sessions, creates an engaging and immersive listening experience. Even though the primary focus is weight loss, the principles of mindset, self-discipline, and positive thinking are universally beneficial. Overall, this audiobook is a fascinating listen. I recommend it to anyone interested in the subject regardless of weight loss, ambitions, or gender.
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- Nic Young
- 06-06-24
Encouraging and supporting - a great book!
I really loved these meditations and mindfulness approach even without thinking about weight loss, it helps with daily life too. I hadn’t thought of hypnotherapy before this book and it makes so much sense.
Loved the balanced approached and the practices as well as the focus on getting to a position where there is a healthy approach to both feelings and weight along with the positive approach to it all.
It doesn’t leave you to figure all of this out by yourself, it teaches how to do it in such a gently, encouraging and gradual way as well as providing has lots of ideas, tools and tips - it’s impossible not to want to try them.
Great book!
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- Kevin Brown
- 06-18-24
Hypnosis For Weight Loss
What a better way of losing weight! Change your mind, change your habits. This book does an excellent job of examining why people over eat and offers self-hypnosis techniques to change the way you think. When you can understand WHY you're doing something, it's easier to change your ways. I love the holistic approach to weight loss and the book even continues to help after you've lost the weight. It's one thing to lose it, it's another thing to keep the weight off.
The meditations were great and very relaxing. If you're someone struggling to shed some pounds and not up for another diet fad, give this book a read/listen.
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