Throughout the book, powell shares personal reflections as well as practices to help you begin bridging wherever you are—in your community, friendships, family, workplace—even with those whom you might never have imagined you could find common ground.

Modern society has conditioned us to perceive aging as an unpleasant experience with a growing list of pain symptoms and an even longer list of prescription drugs. Esteemed Ayurvedic practitioner Dr. Avanti Kumar-Singh invites us to reframe these beliefs by illuminating what is possible when we honor the passage of years and usher in the second stage of life as a time full of vitality and wisdom. In The Longevity Formula, Dr. Avanti distills her expertise with Ayurveda into easy-to-follow steps to help increase cellular repair and decrease inflammation—the foundation of the longevity formula.

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power

With the imagery of a poet and the reflection of a philosopher, David Whyte turns his attention to 52 ordinary words, each its own particular doorway into the underlying currents of human life. Beginning with "Alone" and closing with "Work", each chapter is a meditation on meaning and context, an invitation to shift and broaden our perspectives on the inevitable vicissitudes of life: pain and joy, honesty and anger, confession and vulnerability, the experience of feeling besieged and the desire to run away from it all.

Over the past thirty years, Gregory Boyle has transformed thousands of lives through his work as the founder of Homeboy Industries, the largest gang-intervention program in the world. The program runs on two unwavering principles: (1) Everyone is unshakably good (no exceptions) and (2) we belong to each other (no exceptions). Boyle believes that these two ideas allow all of us to cultivate a new way of seeing. Every community wants to be a safe place, where people are seen, and then are cherished.

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.

The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.

What does it mean to call a place home? Who is allowed to become a member of a community? When can we say that we truly belong? These are some of the questions of place and belonging that renowned cultural critic Bell Hooks examines in Belonging: A Culture of Place. Traversing past and present, Belonging charts a cyclical journey in which Hooks moves from place to place, only to end where she began—her old Kentucky home.

There is a natural law-a spiritual intelligence that we are all born with that lies within our hearts.

For the last quarter-century, author and activist Brian D. McLaren has been writing at the intersection of religious faith and contemporary culture. In Life After Doom, he engages with the catastrophic failure of both our religious and political leaders to address the dominant realities of our time: ecological overshoot, economic injustice, and the increasing likelihood of civilizational collapse.

When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.

In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.

Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.

Discover indigenous wisdom for a life well lived in "The Seven Generations and the Seven Grandfather Teachings." Based on ancient teachings from the Anishinaabe / Ojibwe people, this spiritual translation of the sacred laws guides us toward Mino-bimaadiziwin, "the good life" – a life of harmony, free from contradiction or conflict.

Throughout the book, powell shares personal reflections as well as practices to help you begin bridging wherever you are—in your community, friendships, family, workplace—even with those whom you might never have imagined you could find common ground.

Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.

As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

How do we find the wisdom to envision a new world and the courage to fight for it? How do we survive seemingly apocalyptic times? In a world on fire, how do we find love and joy? We are not the first to ask these questions—in fact, seeking answers to them forged one of the world's great wisdom traditions. In a time riven by caste, conquest, and cruelty, Sikhs blazed the path of the sage warrior.

Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of society, we are fighting more and collaborating less, especially over crucial problems that demand solutions. With this groundbreaking book, bestselling author and international negotiator William Ury shares a new “path to possible”—time-tested practices that will help listeners unlock their power to constructively engage and transform conflict.