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The Book of Alchemy
A Creative Practice for an Inspired Life
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Narrated by:
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By:
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Suleika Jaouad
About this listen
A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Elizabeth Gilbert, Salman Rushdie, Gloria Steinem, George Saunders, and many more
From the time she was young, Suleika Jaouad has kept a journal. She’s used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbreak, and the deepest uncertainty. And she is not alone: for so many people, keeping a journal is an essential tool for navigating both the personal peaks and valleys and the collective challenges of modern life. More than ever, we need a space for puzzling through.
In The Book of Alchemy, Suleika explores the art of journaling and shares everything she's learned about how this life-altering practice can help us tap into that mystical trait that exists in every human: creativity. She has gathered wisdom from one hundred writers, artists, and thinkers in the form of essays and writing prompts. Their insights invite us to inhabit a more inspired life.
A companion through challenging times, The Book of Alchemy is broken into themes ranging from new beginnings to love, loss, and rebuilding. Whether you’re a lifelong journaler or new to the practice, this book gives you the tools, direction, and encouragement to engage with discomfort, ask questions, peel back the layers, dream daringly, uncover your truest self—and in doing so, to learn to hold the unbearably brutal and astonishingly beautiful facts of life in the same palm.
Also includes essays from: Martha Beck • Nadia Bolz-Weber • Alain de Botton • Susan Cheever • Lena Dunham • Melissa Febos • Liana Finck • John Green • Marie Howe • Pico Iyer • Oliver Jeffers • Quintin Jones • Michael Koryta • Hanif Kureishi • Kiese Laymon • Cleyvis Natera • Ann Patchett • Esther Perel • Adrienne Raphel • Jenny Rosenstrach • Sarah Ruhl • Sharon Salzberg • Dani Shapiro • Mavis Staples • Linda Sue Park • Nafissa Thompson-Spires • Jia Tolentino • Lindy West • Lidia Yuknavitch • And many others
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Critic reviews
“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of what is happening in the world. It also demonstrates that we can be more creative together than we could ever be alone. This book is not only beautiful but exceedingly helpful. I recommend it to every dreamer, with the highest respect and joy.”—Elizabeth Gilbert, author of Eat Pray Love
“Beyond her brilliance as a writer, Suleika Jaouad’s greatest offering to the world is her brilliance of generosity, her curiosity, her seeking heart and mind. The Book of Alchemy is an extension and expansion of these gifts, carefully curated and thoughtfully presented, it doesn’t offer just one single answer, or one north star, but an entire galaxy. A path, with many paths springing forth from it, for anyone who wants to write, or chase an idea, or descend into their work with a newfound exuberance. This book is a gift.”—Hanif Abdurraqib, author of There’s Always This Year
“Brilliant. Gentle. Encouraging. If you want to make your life richer, follow her lead. Suleika Jaouad is showing us how to find wisdom in every transition, graduation, and U-turn. The perfect mix of incandescent wisdom and kick-in-the-pants motivation to start your own creative journey.”—Kate Bowler, author of Everything Happens for a Reason
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Dear Writer
- Pep Talks & Practical Advice for the Creative Life
- By: Maggie Smith
- Narrated by: Maggie Smith
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Drawing from her twenty years of teaching experience and her bestselling Substack newsletter, For Dear Life, Maggie Smith breaks down creativity into ten essential elements: attention, wonder, vision, play, surprise, vulnerability, restlessness, tenacity, connection, and hope. Each element is explored through short, inspiring, and craft-focused essays, followed by generative writing prompts. Dear Writer provides tools that artists of all experience levels can apply to their own creative practices and carry with them into all genres and all areas of life.
By: Maggie Smith
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The Academy
- A Novel
- By: Elin Hilderbrand, Shelby Cunningham
- Length: 12 hrs
- Unabridged
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Overall
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Performance
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Story
It’s move-in day at Tiffin Academy and amidst the happy chaos of friends reuniting, selfies uploading, and cars unloading, shocking news arrives: America Today just ranked Tiffin the number two boarding school in the country. It’s a seventeen-spot jump—was there a typo? The dorms need to be renovated, their sports teams always come in last place, and let’s just say Tiffin students are known for being more social than academic. On the other hand, the campus is exquisite, class sizes are small, and the dining hall is run by an acclaimed New York chef.
By: Elin Hilderbrand, and others
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The Quiet Librarian
- A Novel
- By: Allen Eskens
- Narrated by: Ilvana Muratovic
- Length: 8 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Hana Babic is a quiet middle-aged librarian in Minnesota who wants nothing more than to be left alone. But when a detective arrives with the news that her best friend has been murdered, Hana knows that something evil has come for her, a dark remnant of the past she and her friend had shared. Thirty years before, Hana was someone else: Nura Divjak, a teenager growing up in the mountains of war-torn Bosnia—until Serbian soldiers arrived to slaughter her entire family before her eyes. The events of that day thrust Nura into the war, leading her to join a band of militia fighters.
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True Justice
- By lilyovale on 02-23-25
By: Allen Eskens
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Famous Last Words
- A Novel
- By: Gillian McAllister
- Narrated by: Emilia Fox
- Length: 13 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
It is June 21st, the longest day of the year, and new mother Camilla’s life is about to change forever. After months of maternity leave, she will drop her infant daughter off at daycare for the first time and return to her job as a literary agent. Finally. But, when she wakes, her husband Luke isn’t there, and in his place is a cryptic note. Then it starts. Breaking news: there's a hostage situation developing in London. The police arrive, and tell her Luke is involved. But he isn't a hostage. Her husband—doting father, eternal optimist—is the gunman.
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Between Two Kingdoms
- A Memoir of a Life Interrupted
- By: Suleika Jaouad
- Narrated by: Suleika Jaouad
- Length: 13 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
In the summer after graduating from college, Suleika Jaouad was preparing, as they say in commencement speeches, to enter “the real world”. She had fallen in love and moved to Paris to pursue her dream of becoming a war correspondent. The real world she found, however, would take her into a very different kind of conflict zone. It started with an itch - first on her feet, then up her legs, like a thousand invisible mosquito bites. Then a trip to the doctor and, a few weeks shy of her 23rd birthday, a diagnosis: leukemia, with a 35 percent chance of survival.
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This was painful.
- By Meredith Nutrition on 07-31-22
By: Suleika Jaouad
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All the Way to the River
- By: Elizabeth Gilbert
- Narrated by: Elizabeth Gilbert
- Length: 13 hrs
- Unabridged
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Overall
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Performance
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Story
In 2000, a friend sent Liz to see a new hairdresser named Rayya Elias. An intense and unlikely curiosity sparked between these two apparent opposites: Rayya, an East Village badass who lived boldly on her own terms but feared she was a failed artist; Liz, a married people-pleaser with a surprisingly unfettered sense of creativity. Over the years, they became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. Unacknowledged: they were also a pair of addicts, on a collision course toward catastrophe.
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Dear Writer
- Pep Talks & Practical Advice for the Creative Life
- By: Maggie Smith
- Narrated by: Maggie Smith
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Drawing from her twenty years of teaching experience and her bestselling Substack newsletter, For Dear Life, Maggie Smith breaks down creativity into ten essential elements: attention, wonder, vision, play, surprise, vulnerability, restlessness, tenacity, connection, and hope. Each element is explored through short, inspiring, and craft-focused essays, followed by generative writing prompts. Dear Writer provides tools that artists of all experience levels can apply to their own creative practices and carry with them into all genres and all areas of life.
By: Maggie Smith
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The Academy
- A Novel
- By: Elin Hilderbrand, Shelby Cunningham
- Length: 12 hrs
- Unabridged
-
Overall
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Performance
-
Story
It’s move-in day at Tiffin Academy and amidst the happy chaos of friends reuniting, selfies uploading, and cars unloading, shocking news arrives: America Today just ranked Tiffin the number two boarding school in the country. It’s a seventeen-spot jump—was there a typo? The dorms need to be renovated, their sports teams always come in last place, and let’s just say Tiffin students are known for being more social than academic. On the other hand, the campus is exquisite, class sizes are small, and the dining hall is run by an acclaimed New York chef.
By: Elin Hilderbrand, and others
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The Quiet Librarian
- A Novel
- By: Allen Eskens
- Narrated by: Ilvana Muratovic
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hana Babic is a quiet middle-aged librarian in Minnesota who wants nothing more than to be left alone. But when a detective arrives with the news that her best friend has been murdered, Hana knows that something evil has come for her, a dark remnant of the past she and her friend had shared. Thirty years before, Hana was someone else: Nura Divjak, a teenager growing up in the mountains of war-torn Bosnia—until Serbian soldiers arrived to slaughter her entire family before her eyes. The events of that day thrust Nura into the war, leading her to join a band of militia fighters.
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True Justice
- By lilyovale on 02-23-25
By: Allen Eskens
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Famous Last Words
- A Novel
- By: Gillian McAllister
- Narrated by: Emilia Fox
- Length: 13 hrs and 5 mins
- Unabridged
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Overall
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Performance
-
Story
It is June 21st, the longest day of the year, and new mother Camilla’s life is about to change forever. After months of maternity leave, she will drop her infant daughter off at daycare for the first time and return to her job as a literary agent. Finally. But, when she wakes, her husband Luke isn’t there, and in his place is a cryptic note. Then it starts. Breaking news: there's a hostage situation developing in London. The police arrive, and tell her Luke is involved. But he isn't a hostage. Her husband—doting father, eternal optimist—is the gunman.
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Woman in Suite 11
- A Novel
- By: Ruth Ware
- Length: 14 hrs
- Unabridged
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Overall
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Performance
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Story
A Gallery book. Simon & Schuster has a great book for every listener.
By: Ruth Ware
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- By: Francis Weller, Michael Lerner - foreword
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.
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Grief for Dummies
- By August on 08-14-17
By: Francis Weller, and others
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Tidy Up Your Life
- Rethinking How to Organize, Declutter, and Make Space for What Matters Most
- By: Tyler Moore
- Narrated by: Tyler Moore
- Length: 5 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind tidy, closed doors. When it all became too much—for his family's 750-square-foot apartment and his mental health—he set out to unpack the physical and emotional mess around him. Chronicling his progress as “Tidy Dad” on Instagram, Moore learned that tidying is about so much more than the aesthetics and decluttering of a physical space. When he stepped back, reflected, and named what was "just enough," he was able to devise systems and hacks that brought order to his whole life.
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Informative!
- By Lor213 on 01-25-25
By: Tyler Moore
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Don't Let Him In
- A Novel
- By: Lisa Jewell
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Restauranteur Paddy Swann was the life of the party until the day a man pushed him in the path of an oncoming train, leaving his twenty-something daughter Ash and wife Nina devastated. Shortly after Paddy’s funeral, the two women receive a surprise in the mail: a note and package from Nick Radcliffe, an old friend of Paddy’s, and a nondescript lighter that once belonged to him decades ago. This unexpected gift draws Nick and Nina closer together—much to Ash’s dismay.
By: Lisa Jewell
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 11 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
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Message for humanity
- By Drew on 01-10-25
By: Martha Beck
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Food for Thought
- Essays and Ruminations
- By: Alton Brown
- Narrated by: Alton Brown
- Length: 6 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
From cameraman to chef, musician to food scientist, Alton Brown has had a diverse and remarkable career. His work on the Food Network, including creating Good Eats and hosting Iron Chef America and Cutthroat Kitchen, has resonated with countless viewers and home cooks. Now, he shares exactly what’s on his mind, mixing compelling anecdotes from his personal and professional life with in-depth observations on the culinary world, film, personal style, defining meals of his lifetime, and much more.
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I learned to cook from good eats
- By jordan kuehl on 02-06-25
By: Alton Brown
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How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
By: Yung Pueblo
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What I Ate in One Year
- (and related thoughts)
- By: Stanley Tucci
- Narrated by: Stanley Tucci
- Length: 7 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Food has always been an integral part of Stanley Tucci’s life: from stracciatella soup served in the shadow of the Pantheon, to marinara sauce cooked between scene rehearsals and costume fittings, to home-made pizza eaten with his children before bedtime. Now, in What I Ate in One Year Tucci records twelve months of eating—in restaurants, kitchens, film sets, press junkets, at home and abroad, with friends, with family, with strangers, and occasionally just by himself.
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Boring. Don't bother.
- By Heather Flynn on 10-17-24
By: Stanley Tucci
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When We Cease to Understand the World
- By: Benjamin Labatut, Adrian West - translator
- Narrated by: Adam Barr
- Length: 5 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
When We Cease to Understand the World is a book about the complicated links between scientific and mathematical discovery, madness, and destruction. Fritz Haber, Alexander Grothendieck, Werner Heisenberg, Erwin Schrödinger - these are some of the luminaries into whose troubled lives Benjamín Labatut thrusts the listener, showing us how they grappled with the most profound questions of existence.
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the true heir w.g. sebald
- By Thomas on 12-23-21
By: Benjamin Labatut, and others
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Protocols
- An Operating Manual for the Human Body
- By: Andrew D. Huberman Ph.D.
- Narrated by: Andrew D. Huberman Ph.D.
- Length: 11 hrs
- Unabridged
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Overall
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Performance
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Story
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
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Drive Your Plow Over the Bones of the Dead
- A Novel
- By: Olga Tokarczuk, Antonia Lloyd-Jones
- Narrated by: Beata Pozniak
- Length: 11 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
In a remote Polish village, Janina devotes the dark winter days to studying astrology, translating the poetry of William Blake, and taking care of the summer homes of wealthy Warsaw residents. Her reputation as a crank and a recluse is amplified by her not-so-secret preference for the company of animals over humans. Then, a neighbor, Big Foot, turns up dead. Soon, other bodies are discovered, in increasingly strange circumstances. As suspicions mount, Janina inserts herself into the investigation, certain that she knows whodunit. If only anyone would pay her mind....
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Narrator - Authentic as it can get!
- By Chris on 09-03-19
By: Olga Tokarczuk, and others
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Catching the Big Fish
- Meditation, Consciousness, and Creativity
- By: David Lynch
- Narrated by: David Lynch
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
In Catching the Big Fish, internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation. Lynch describes the experience of "diving within" and "catching" ideas like fish and then preparing them for television or movie screens, and other mediums in which he works, such as painting, music, and design.
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Interesting insight into Lynch's creative process
- By Jessica on 10-11-10
By: David Lynch