From Shock to Joy the First Dad: Everything a First Dad Needs to Know for a Smooth and Confident Start to Parenthood Audiobook By Lena Brooks cover art

From Shock to Joy the First Dad: Everything a First Dad Needs to Know for a Smooth and Confident Start to Parenthood

From Shock to Joy Series, Book 2

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From Shock to Joy the First Dad: Everything a First Dad Needs to Know for a Smooth and Confident Start to Parenthood

By: Lena Brooks
Narrated by: Jenny Kime
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About this listen

Become the confident dad you want to be, without the overwhelm, in less time than you think–even if you're starting from scratch!

Do you feel unprepared to dive into fatherhood, overwhelmed by the immense responsibility ahead?

How can you effectively support your partner through this life-altering journey while managing your anxieties?

Are you seeking practical advice that embraces modern family dynamics, made for the real world, and not out of a bygone era?

Welcome to a world where stress transforms into joy, and your path to fatherhood becomes your brightest journey yet.

Most first-time dads, just like you, feel the same. But you have the potential to excel with the right guidance and a fresh perspective. With a supportive mindset and actionable insights, you can transform the fears of the unknown into a thrilling adventure of parenthood.

Discover what you will learn in this indispensable guide:

  • 10 ways to conquer the unknown and step confidently into your role as a first-time dad
  • How to have empowering conversations with your partner about your fears and expectations
  • The five keys to balancing your work life with parenting, ensuring you’re present for your partner and baby
  • Learn to turn fear into opportunity, propelling yourself into the role you’re destined to fulfill
  • Maintaining romance and connection with your partner using simple, heartfelt gestures
  • Essential practical parenting skills: From diaper duty to tummy time, master it all with ease
  • Techniques for managing your emotional well-being, empowering you to be steady and strong
  • Secrets to conquering sleep deprivation, helping you stay on top of your game
  • Learn to understand and support your partner’s unique pregnancy needs deeply
  • Strategies for feeling integral to the pregnancy journey, fostering early connection with your child
  • Set realistic expectations and achieve them while enjoying the process of fatherhood

Ready to embrace your new role with joy and confidence?

©2025 Jessie Kim (P)2025 Jessie Kim Emotions Fatherhood Parenting & Families Personal Development Relationships Heartfelt
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Listener received this title free

I went into fatherhood excited but completely unprepared. This book helped calm my nerves and gave me a much clearer idea of what to expect in those first chaotic weeks. It doesn’t talk down to you, and it’s not cheesy or over-the-top emotional. It’s practical, real, and even kind of funny at times. I appreciated how it addressed things no one really tells new dads, like how to stay present when you're sleep-deprived or how to support your partner without losing yourself in the process.

Exactly What I Needed as a New Dad

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Listener received this title free

I got this audiobook for my brother, who just became a dad for the first time and was feeling totally overwhelmed. He’s been juggling a lot, new baby, work, supporting his partner, and this gave him exactly what he needed: clarity, confidence, and a sense of calm. He said it felt like having a wise, supportive friend walking him through what to expect, without being preachy or outdated. The tips are practical and modern, and it really helped him feel more connected during the pregnancy and now as a new dad. It’s been a total game-changer for him and a relief for me to see him feeling more grounded and supported.

Got this for my brother (a new dad)

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Listener received this title free

This was a wonderful listen. It is perfect for first-time dads trying to navigate the potential challenges and perhaps the stress and anxiety that comes with this special life stage. It is filled with helpful tools and advice. Worth recommending and gifting to new or soon-to-be dads!

Excellent guide

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Listener received this title free

I picked this up to feel a bit more prepared before becoming a first-time dad, and I’m really glad I did. It covers all the stuff I had questions about but wasn’t sure who to ask—everything from what to expect in those early days to how to actually support my partner. The tone is honest and easy to follow, without being too clinical or trying too hard to be funny. I felt more confident after listening. Definitely recommend it if you’re about to step into fatherhood for the first time.

Great Prep for New Dads

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Listener received this title free

Listening to this audiobook gave me invaluable insights into the first steps of fatherhood, easing my worries and boosting my confidence. The advice was practical, realistic, and perfect for someone new to the experience. Jenny’s narration was warm and approachable, making the information feel relatable and easy to absorb. I now feel more prepared for the challenges and joys of being a dad. This audiobook has been an essential guide in my journey to confident parenthood.

Confident Parenting Start

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Listener received this title free

You know, like the author says, becoming a dad is a wild ride, and nobody hands you a manual. But! You can also rock it with some guidance, a good laugh, and plenty of love.

That's all right from the book. The vibe is very relatable, conversational, balancing humor with wisdom. It's short and digestible, but packs plenty in without overwhelming. It empowers you not only with insight, but practical tools you can use, both to grow internally and show up with greater presence in your fatherhood and partnership.

Supportive, Funny, Filled with Advice

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Listener received this title free

As a first time dad, I was overwhelmed with advice and totally unsure where to start. This audiobook felt like a calm, reassuring voice that just got me. It was honest, funny, and actually helpful without making me feel clueless. I listened on my commute and found myself nodding the whole time. If you want to feel more prepared and less freaked out, this is the one to listen to. Highly recommend to every new dad out there.

Finally, a Dad Guide That Gets It!

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Listener received this title free

My husband and I listened to this audiobook as we prepared for our first baby, and it was exactly what we needed. He felt overwhelmed, and hearing that most new dads share the same fears helped him realize he wasn’t alone.
The narrator gives honest, practical advice from diaper duty and sleep deprivation to having meaningful conversations with your partner. I loved how it emphasized teamwork, self-care, and empathy, making new fatherhood feel doable and even joyful.
Since listening, my husband feels more confident and relaxed. He's now better equipped to support both our baby and me emotionally. If you're becoming a dad and feeling lost, this audiobook is a warm, reassuring companion that prepares you for the journey ahead.








A Heartfelt Guide for First-Time Dads

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Listener received this title free

This book is a lifesaver for any first-time dad feeling unsure or overwhelmed. It doesn’t sugarcoat the challenges but offers clear, relatable guidance that feels like talking to a wise friend who’s been there. From practical tips to emotional support, it covers everything—from diaper changes to meaningful conversations with your partner. I especially appreciated how it focuses on modern fatherhood and the importance of being present and emotionally involved. A must-read for any dad-to-be who wants to show up with confidence, heart, and purpose.








A must-have!

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Listener received this title free

I feel like I’ve been a first-time dad 4x. Every child is unique in their own way. However, this book is packed with information for first-timers! As a seasoned parent, I've learned a great deal. Although much of parenting is trial by fire, I felt comforted by this book as it guided the listener through infancy to childhood. Might I even say it made me more confident!

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