Tapping to Transform Audiobook By Audrey Daric cover art

Tapping to Transform

Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength

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Tapping to Transform

By: Audrey Daric
Narrated by: LB Neibaur
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About this listen

What would it feel like to finally break free from the emotional patterns that hold you back?

To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love?

What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are?

Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey. Using Emotional Freedom Techniques (EFT), this book helps you gently release emotional patterns that no longer serve you and reconnect with your strength, your peace, and your sense of self-worth.

Inside, you’ll discover how to:

  • Master the art of tapping and create powerful setup statements for deep emotional release
  • Break negative patterns like self-sabotage, perfectionism, and procrastination
  • Rewire your stress response and release fear through the power of EFT
  • Use breathwork, visualization, and meditation to calm your nervous system
  • Practice mindfulness and emotional awareness in your daily life
  • Build lasting self-compassion, confidence, and inner peace

Includes guided tapping scripts in every chapter, plus bonus scripts to support your growth and healing

I’ll be here with you, every step of the way, as you move through your healing journey.

You’ve always had the power to heal. Now it’s time to tap into it.

Scroll up and click “Add to Cart” to begin your transformation today.

Download the accompanying reference guide.©2025 Rhonda Crump (P)2025 Rhonda Crump Personal Development Personal Success Self-Esteem Stress Management Emotion Inspiring Meditation
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Listener received this title free

I must say, this is an very beginner-friendly guide to tapping, filled with a warm, reassuring tone, like a friend gently guiding you. It addresses so many real-life stressors and situations, from people-pleasing to workplace anxiety to forgiveness.

The encouragement is a pretty consistent thread throughout, as well as a relatable, down-to-earth tone. It emphasizes progress over perfection and letting go of the past to become more present. Such good things to embrace.

On a personal note, I will say, that even though spiritually I differed in a few places from some theories inside this audiobook, I still found there was a lot of great help to glean. So take from it what you can and deepen the healing.

A lot of rich information in here.

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Listener received this title free

I’d heard of tapping but never really got it until I tried the scripts in this guide. They’re clear, easy to follow, and actually helped me calm down in moments when my stress was through the roof. I liked that I didn’t need to be perfect, just consistent. It’s become part of my weekly routine now, and I feel more in control emotionally. If you’re curious about EFT but don’t know where to start, this is a great intro.

Finally Made EFT Click For Me

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Listener received this title free

I don't know why it's taken me so long to get around to learning about tapping, as I've only heard great things about its ability to break old patterns and allow for transformation. I found this book to be very comprehensive and easy to follow, and felt some immediate benefits when I applied some of what I'd learned in a moment of overwhelm and stress. I look forward to trying out more of the scripts and to seeing more profound shifts as I go along.

Fascinating and Comprehensive

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Listener received this title free

Tapping to Transform felt like sitting with a trusted friend who truly understands emotional healing. As someone who has struggled with people-pleasing and overthinking, this audiobook gave me the tools—and the confidence—to finally start breaking those patterns.

The guided EFT tapping scripts are incredibly calming and easy to follow. I loved how the author combines tapping with breathwork, mindfulness, and gentle self-reflection. It didn’t feel overwhelming at all—just empowering and healing.

If you’ve been searching for a way to reconnect with peace, self-worth, and confidence, this book is the perfect starting point. It’s compassionate, clear, and full of practical tools you can return to again and again.

A Gentle Guide to Deep Healing

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Listener received this title free

I've struggled with overthinking and constantly putting others first, so this audiobook really resonated. The techniques were surprisingly simple to follow, even for someone new to them. I've been using the practices whenever I feel overwhelmed, and it's made a real difference in my daily calm and confidence. It truly helped me release old patterns and feel more in tune.

My Stress Levels Just Took a Chill Pill!

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Listener received this title free

I really enjoyed understanding more about tapping. I've been into mediation lately and tapping complements that really well. It has some great tapping examples and exercises you can do that combine claiming your mind, meditation and tapping to keep yourself is a peak calm state to transform your days into positive outcomes and not negative ones. A great guide everyone should listen to

Great guide to calming your mind

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Listener received this title free

I’ve tried tapping before but always felt unsure if I was doing it right. This guide gave me the structure and confidence I needed to really make it part of my routine. The scripts were super helpful—I used one during a rough week at work and actually felt calmer after. I’m not big into self-help stuff, but this felt practical and doable. If you’re curious about EFT, this made it feel simple and actually effective.

Finally Got EFT to Click

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Listener received this title free

I have just recently been introduced to EFT tapping and its benefits, and picking out this audiobook has been a game-changer on my healing journey. The narrator's soothing voice invites you to apply the exercises taught in order to release all the emotional baggage that's been holding you back. I could already see the benefits after doing the exercises, as I'm noticing a shift in my energy levels. This is a transformative audiobook if you're looking to find abundance and personal growth in your life.

A glimmer or Hope!

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Listener received this title free

These methods are so appealing, people love having these alternative ways from the society way. The author covers when certain areas are tapped the imbalances in the heart, body, mind, emotional blocks but experience lighter emotions and physical relief. When we balance out our energy system, we can have relief and be more in tune with our emotions and negative patterns. Rather than viewing failure or fear, we can understand these statements that growth comes from the ashes of our life. Its kinda like, when we are at our lows, theres no other place to go but up. But spending time with ourselves and doing these breathing techniques and zoning within we can truly have a wonderful personal experience. I understand a whole lot more now, this is more than taking time away from our busy lives, this is about choosing to take care of yourself and gaining that internal strength we all need.

Get ready for real positive shift on how you feel

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Listener received this title free

I wasn’t looking for a miracle—I just wanted to understand what EFT tapping actually is. This book gave me that, without getting overly mystical or preachy.

The author explains things clearly, with just enough guidance to try it for yourself. I found myself relaxing without even realizing it. Even if you’re just EFT-curious like I was, it’s a gentle way to dip your toe in.

Stress Release That Actually Works

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