Gut
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months
Prime members: New to Audible?Get 2 free audiobooks during trial.
Gut
Buy for $21.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Katy Sobey
-
By:
-
Giulia Enders
About this listen
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works.
In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer's.
Beginning with the personal experience of illness that inspired her research and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook.
Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple: if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to?
Find out in this surprising and surprisingly funny exploration of the least understood of our organs.
Giulia Enders is a two-time scholarship winner of the Heraeus Foundation and is doing research for her medical doctorate at the Institute for Microbiology in Frankfurt. In 2012 her presentation of Gut won her first prize at the Science Slam in Berlin and went viral on YouTube.
©2015 Giulia Enders (P)2015 Audible, LtdRelated to this topic
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,207
-
Performance4.5 out of 5 stars 1,058
-
Story4.5 out of 5 stars 1,054
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 538
-
Performance4.5 out of 5 stars 467
-
Story4.5 out of 5 stars 462
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
2 out of 5 stars
-
What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
-
How the Earth Works
- By: Michael E. Wysession, The Great Courses
- Narrated by: Michael E. Wysession
- Length: 24 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,736
-
Performance4.5 out of 5 stars 1,514
-
Story4.5 out of 5 stars 1,496
How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
-
5 out of 5 stars
-
Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
-
The Selfish Gene
- By: Richard Dawkins
- Narrated by: Richard Dawkins, Lalla Ward
- Length: 16 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,938
-
Performance4.5 out of 5 stars 7,550
-
Story4.5 out of 5 stars 7,472
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
-
5 out of 5 stars
-
Better than print!
- By J. D. May on 07-31-12
By: Richard Dawkins
-
Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 1,251
-
Performance4 out of 5 stars 1,113
-
Story4 out of 5 stars 1,109
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
-
3 out of 5 stars
-
They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
-
Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 525
-
Performance4.5 out of 5 stars 415
-
Story4.5 out of 5 stars 411
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
-
4 out of 5 stars
-
Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,207
-
Performance4.5 out of 5 stars 1,058
-
Story4.5 out of 5 stars 1,054
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 538
-
Performance4.5 out of 5 stars 467
-
Story4.5 out of 5 stars 462
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
2 out of 5 stars
-
What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
-
How the Earth Works
- By: Michael E. Wysession, The Great Courses
- Narrated by: Michael E. Wysession
- Length: 24 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,736
-
Performance4.5 out of 5 stars 1,514
-
Story4.5 out of 5 stars 1,496
How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
-
5 out of 5 stars
-
Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
-
The Selfish Gene
- By: Richard Dawkins
- Narrated by: Richard Dawkins, Lalla Ward
- Length: 16 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,938
-
Performance4.5 out of 5 stars 7,550
-
Story4.5 out of 5 stars 7,472
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
-
5 out of 5 stars
-
Better than print!
- By J. D. May on 07-31-12
By: Richard Dawkins
-
Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 1,251
-
Performance4 out of 5 stars 1,113
-
Story4 out of 5 stars 1,109
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
-
3 out of 5 stars
-
They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
-
Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 525
-
Performance4.5 out of 5 stars 415
-
Story4.5 out of 5 stars 411
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
-
4 out of 5 stars
-
Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
-
Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,702
-
Performance4.5 out of 5 stars 2,202
-
Story4.5 out of 5 stars 2,176
How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
-
4 out of 5 stars
-
Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
-
Letters from an Astrophysicist
- By: Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Vikas Adam, Piper Goodeve, and others
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,159
-
Performance5 out of 5 stars 1,864
-
Story4.5 out of 5 stars 1,846
Astrophysicist Neil deGrasse Tyson has attracted one of the world’s largest online followings with his fascinating, widely accessible insights into science and our universe. Now, Tyson invites us to go behind the scenes of his public fame by unveiling his candid correspondence with people across the globe who have sought him out in search of answers. In this hand-picked collection of 100 letters, Tyson draws upon cosmic perspectives to address a vast array of questions about science, faith, philosophy, life, and of course, Pluto.
-
4 out of 5 stars
-
Dear Neil...
- By Tina G. on 10-14-19
-
Welcome to the Universe
- An Astrophysical Tour
- By: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrated by: Michael Butler Murray
- Length: 17 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,386
-
Performance4.5 out of 5 stars 1,220
-
Story4.5 out of 5 stars 1,215
Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
-
3 out of 5 stars
-
All About What We Know About the Universe - ALL
- By J.B. on 02-17-17
By: Michael A. Strauss, and others
-
Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,308
-
Performance4.5 out of 5 stars 1,170
-
Story4.5 out of 5 stars 1,167
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
-
3 out of 5 stars
-
Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
-
The Quantum Universe
- (And Why Anything That Can Happen, Does)
- By: Brian Cox, Jeff Forshaw
- Narrated by: Samuel West
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall4 out of 5 stars 105
-
Performance4.5 out of 5 stars 94
-
Story4 out of 5 stars 93
In The Quantum Universe, Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible - and fascinating - to everyone.The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way.
-
1 out of 5 stars
-
Not suitable as an audio book
- By SPN on 03-29-22
By: Brian Cox, and others
-
The Structure of Scientific Revolutions
- By: Thomas S. Kuhn
- Narrated by: Dennis Holland
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall4 out of 5 stars 1,160
-
Performance4 out of 5 stars 838
-
Story4 out of 5 stars 820
A good book may have the power to change the way we see the world, but a great book actually becomes part of our daily consciousness, pervading our thinking to the point that we take it for granted, and we forget how provocative and challenging its ideas once were - and still are. The Structure of Scientific Revolutions is that kind of book.
-
3 out of 5 stars
-
The problem is not with the book
- By Marcus on 08-09-09
By: Thomas S. Kuhn
What listeners say about Gut
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Monica Trevino
- 11-06-22
Masterpiece
I loved it. Full of information. delivered in a very entertaining way. thank you!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 04-23-20
A real LIFE CHANGER. Read if you value your LIFE.
BRAVISSIMA! I bought the paperback too! At first was just curious and then I couldnt stop listening. Thank you so much, Dr. Enders. Your knowledge and how you shared it is GOLD. So easy even for people like me who are just discovering the wonderful world of our Microbiota. The narration by Katy is excellent. Grazie mille, from Rome!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mike
- 07-28-15
Fascinating book
Well worth a listen - avoid meal times. I listened on my walk to and from work
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Amazon Customer
- 10-26-15
Mandatory for nervous gut types
Would you listen to Gut again? Why?
This book is choc full of interesting stories, actionable life changes and fascinating detail. Because it's so detailed, I tended to drift off a bit so will be back for another listen later.
What was one of the most memorable moments of Gut?
I remember her talking about the different kinds of bacteria and how antibiotics is like nuclear bomb for both good and bad bacteria.My big takeaway was to add yoghurt to my diet - just normal, plain yoghurt as the Yakult and other pro-biotic stuff is all marketing.
What does Katy Sobey bring to the story that you wouldn’t experience if you just read the book?
Katy sound like a scientist. She made it a pleasant to listen to book, but on the negative side, Giulia had too many cutesy, writer-ish analogues for the gut functions which just became a bit saccharine and, read by Katy, they came over sometimes as patronising. That's when I tended to drift (and why I need to read this again).
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It got a bit boring 2/3 way through - but that is why experts are experts, I suppose. A normal person just wouldn't have the enertia to take us through such a long journey.
Any additional comments?
I'm trying to lose weight (47yrs old) and this gave me a good heads up on a few things that might help. I'd recommend this book. I listened to it over several long bike rides and think walking might be a better way to "read" it. :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Michal Jerabek
- 09-03-19
Highly recommended
This book is amazing: amusing and at the same time full of information. I have enjoyed every bit of it. The narration is splendid.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Diane Magnin
- 11-17-23
Very informative
Well narrated, easy to digest.
A good overview of how the gut works and affects the immune system.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Illy
- 06-19-16
Sweet and educational
I feel like this book has given a lot. It presents its information in a way that makes it easy to absorb. And the performance almost had me believe the author of the book read it :P
Anyways, I haven't taken any courses in medicine, but my roomy who is studying to become a doctor said she got a far few things out of the book as well :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cristi
- 10-23-20
Best book on gut and health/nutrition
I truly recommend this book instead on general nutrition books. You'll be healthier by understanding the gut, so don't hesitate learning about it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- AJ
- 12-06-18
Eye-opening
As a doctor and an IBS sufferer, so many things Julia talks about in this book makes perfect sense. I particularly enjoyed how she puts strands of medical and research knowledge together to give a complete picture of the workings of the gut. Often times, even as doctors, one may not think through all the interwoven parts of the digestive system and the interplay of our social lives and environment in the nagging symptoms most patients present. Definitely a recommended read.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Fee
- 08-07-19
An interesting book told by a wonderful voice
The book is packed with information, but it's easy to' digest' because of all the jokes Giula Enders makes and because Katy Sobey helps you to keep focused with her great, enthusiastic way of reading it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!