How Emotions Are Made
The Secret Life of the Brain
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Narrated by:
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Cassandra Campbell
About this listen
“Fascinating... A thought-provoking journey into emotion science.” - Wall Street Journal
“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” - Scientific American
“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” - Daniel Gilbert, best-selling author of Stumbling on Happiness
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
“Mind-blowing.” - Elle
“Chock-full of startling, science-backed findings... An entertaining and engaging read.” - Forbes
©2017 by Lisa Feldman Barrett. (P)2016 Brilliance Audio, all rights reserved.Listeners also enjoyed...
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Horrible narrator
- By Cotran on 09-19-11
By: Lynne McTaggart
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- By: Richard J. Davidson Ph.D., Sharon Begley
- Narrated by: Arthur Morey
- Length: 10 hrs and 58 mins
- Unabridged
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
- By Douglas on 11-03-13
By: Richard J. Davidson Ph.D., and others
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Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- By: Alva Noe
- Narrated by: Jay Snyder
- Length: 6 hrs and 54 mins
- Unabridged
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Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.
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A bold, yet ultimately unsupported, hypothesis
- By Keith Pyne-Howarth on 01-17-10
By: Alva Noe
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Perception
- How Our Bodies Shape Our Minds
- By: Dennis Proffitt, Drake Baer
- Narrated by: Angela Dawe
- Length: 7 hrs and 13 mins
- Unabridged
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Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
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The body-mind connection well explained
- By Lucy A. Pithecus on 12-11-22
By: Dennis Proffitt, and others
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A General Theory of Love
- By: Richard Lannon MD, Thomas Lewis MD, Fari Amini MD
- Narrated by: Chris Sorensen
- Length: 8 hrs and 10 mins
- Unabridged
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This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.
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Great subject matter-hard to listen to
- By Laurel on 07-22-19
By: Richard Lannon MD, and others
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Suspicious Minds
- How Culture Shapes Madness
- By: Joel Gold, Ian Gold
- Narrated by: Joel Gold, Ian Gold
- Length: 9 hrs and 51 mins
- Unabridged
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Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
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Intriguing
- By L. K. on 04-18-16
By: Joel Gold, and others
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Seven and a Half Lessons About the Brain
- By: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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slow reader & little bit of a Wokie
- By darren on 06-01-21
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Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- By: Srinivasan S. Pillay MD
- Narrated by: Bronson Pinchot
- Length: 8 hrs and 52 mins
- Unabridged
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Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
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Fascinating science in brain biology
- By Lesley Quick on 09-23-15
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Bozo Sapiens
- Why to Err Is Human
- By: Michael Kaplan, Ellen Kaplan
- Narrated by: Victor Bevine
- Length: 9 hrs and 46 mins
- Unabridged
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Our species, it appears, is hardwired to get things wrong in myriad different ways. Why did recipients of a loan offer accept a higher rate of interest when a pretty woman's face was printed on the flyer? Why did one poll on immigration find the most despised aliens were ones from a group that did not exist? What made four of the Air Force's best pilots fly their planes, in formation, straight into the ground?
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A tour de force
- By Ivan on 07-05-11
By: Michael Kaplan, and others
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- By: Steven Johnson
- Narrated by: Alan Sklar
- Length: 8 hrs and 7 mins
- Unabridged
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
- By Jonathan on 09-16-04
By: Steven Johnson
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- By: Nicholas Epley
- Narrated by: Nicholas Epley
- Length: 6 hrs and 24 mins
- Unabridged
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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Finally gave up - no real point
- By Thomas on 05-12-14
By: Nicholas Epley
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The Spiritual Brain
- A Neuroscientist's Case for the Existence of the Soul
- By: Mario Beauregard, Denyse O'Leary
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 50 mins
- Unabridged
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Does religious experience come from God, or is it just the random firing of neurons in the brain? Drawing on brain research on Carmelite nuns that has attracted major media attention and provocative new research in near-death experiences, The Spiritual Brain proves that genuine, life-changing spiritual events can be documented. The authors make a convincing case for what many in science are loathe to consider: that it is God who creates our spiritual experiences, not the brain.
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interesting topic, but frustrating listen
- By Barry T on 08-27-08
By: Mario Beauregard, and others
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The Belief Instinct
- The Psychology of Souls, Destiny, and the Meaning of Life
- By: Jesse Bering
- Narrated by: Jesse Bering
- Length: 6 hrs and 13 mins
- Unabridged
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Why is belief so hard to shake? Despite our best attempts to embrace rational thought and reject superstition, we often find ourselves appealing to unseen forces that guide our destiny, wondering who might be watching us as we go about our lives, and imagining what might come after death. In this lively and masterfully argued new book, Jesse Bering unveils the psychological underpinnings of why we believe.
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engaging and insightful
- By juliagee on 01-02-15
By: Jesse Bering
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Seven and a Half Lessons About the Brain
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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slow reader & little bit of a Wokie
- By darren on 06-01-21
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Handbook of Emotions, Fourth Edition
- By: Lisa Feldman Barrett - editor, Michael Lewis - editor, Jeannette M. Haviland-Jones - editor
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The primacy of sound
- By Amazon Customer on 07-21-23
By: Lisa Feldman Barrett - editor, and others
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
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The Alignment Problem
- Machine Learning and Human Values
- By: Brian Christian
- Narrated by: Brian Christian
- Length: 13 hrs and 33 mins
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Today's "machine-learning" systems, trained by data, are so effective that we've invited them to see and hear for us - and to make decisions on our behalf. But alarm bells are ringing. Systems cull résumés until, years later, we discover that they have inherent gender biases. Algorithms decide bail and parole - and appear to assess black and white defendants differently. We can no longer assume that our mortgage application, or even our medical tests, will be seen by human eyes. And autonomous vehicles on our streets can injure or kill.
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Required reading for any AI course
- By ehan ferguson on 11-16-20
By: Brian Christian
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The Case Against Reality
- Why Evolution Hid the Truth from Our Eyes
- By: Donald Hoffman
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 43 mins
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Overall
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Performance
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Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally. How can it be possible that the world we see is not objective reality? And how can our senses be useful if they are not communicating the truth? Hoffman grapples with these questions and more over the course of this eye-opening work.
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Don't buy - visual examples missing, no pdf
- By Richard Pickett on 08-26-19
By: Donald Hoffman
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Insightful
- By Doug Hay on 07-27-17
By: Robert Sapolsky
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Seven and a Half Lessons About the Brain
- By: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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slow reader & little bit of a Wokie
- By darren on 06-01-21
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Handbook of Emotions, Fourth Edition
- By: Lisa Feldman Barrett - editor, Michael Lewis - editor, Jeannette M. Haviland-Jones - editor
- Narrated by: Coleen Marlo, Timothy Andrés Pabon
- Length: 51 hrs and 59 mins
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Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand, experience, express, and perceive affective phenomena and explores connections to behavior and health across the lifespan.
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The primacy of sound
- By Amazon Customer on 07-21-23
By: Lisa Feldman Barrett - editor, and others
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
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The Alignment Problem
- Machine Learning and Human Values
- By: Brian Christian
- Narrated by: Brian Christian
- Length: 13 hrs and 33 mins
- Unabridged
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Overall
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Performance
-
Story
Today's "machine-learning" systems, trained by data, are so effective that we've invited them to see and hear for us - and to make decisions on our behalf. But alarm bells are ringing. Systems cull résumés until, years later, we discover that they have inherent gender biases. Algorithms decide bail and parole - and appear to assess black and white defendants differently. We can no longer assume that our mortgage application, or even our medical tests, will be seen by human eyes. And autonomous vehicles on our streets can injure or kill.
-
-
Required reading for any AI course
- By ehan ferguson on 11-16-20
By: Brian Christian
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The Case Against Reality
- Why Evolution Hid the Truth from Our Eyes
- By: Donald Hoffman
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 43 mins
- Unabridged
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Performance
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Challenging leading scientific theories that claim that our senses report back objective reality, cognitive scientist Donald Hoffman argues that while we should take our perceptions seriously, we should not take them literally. How can it be possible that the world we see is not objective reality? And how can our senses be useful if they are not communicating the truth? Hoffman grapples with these questions and more over the course of this eye-opening work.
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Don't buy - visual examples missing, no pdf
- By Richard Pickett on 08-26-19
By: Donald Hoffman
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert Sapolsky
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Insightful
- By Doug Hay on 07-27-17
By: Robert Sapolsky
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Summary of How Emotions Are Made by Lisa Feldman Barrett
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- Narrated by: Alex Smith
- Length: 26 mins
- Unabridged
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Overall
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Performance
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When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment: the excitement for an upcoming holiday, the fear of losing a loved one, or the anxiety of meeting a deadline for work. These emotions seem uncontrollable and as if they surface automatically from within, eventually finding themselves on the expressions of our faces and in how we carry ourselves. People have long believed this theory about emotions since the days of Plato.
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Excellent Summary!
- By Raun on 10-31-24
By: QuickRead, and others
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
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Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
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Amazing Book
- By Noah on 02-19-24
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
- By Chris on 09-02-21
By: Dr. Anna Lembke
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It's Elemental
- The Hidden Chemistry in Everything
- By: Kate Biberdorf
- Narrated by: Kate Biberdorf
- Length: 9 hrs and 11 mins
- Unabridged
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Have you ever wondered what makes dough rise? Or how your morning coffee gives you that energy boost? Or why your shampoo is making your hair look greasy? The answer is chemistry. From the moment we wake up until the time we go to sleep (and even while we sleep), chemistry is at work - and it doesn't take a PhD in science to understand it.
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Great Listen
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By: Kate Biberdorf
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The Emotional Brain
- The Mysterious Underpinnings of Emotional Life
- By: Joseph Ledoux
- Narrated by: Graham Rowat
- Length: 10 hrs and 46 mins
- Unabridged
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What happens in our brains to make us feel fear, love, hate, anger, joy? Do we control our emotions, or do they control us? Do animals have emotions? How can traumatic experiences in early childhood influence adult behavior, even though we have no conscious memory of them? In The Emotional Brain, Joseph LeDoux investigates the origins of human emotions and explains that many exist as part of complex neural systems that evolved to enable us to survive.
By: Joseph Ledoux
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- By: Karla McLaren M.Ed
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Unabridged
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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An important step to understand life by understanding emotions
- By Anonymous User on 03-05-24
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University of Berkshire Hathaway
- 30 Years of Lessons Learned from Warren Buffett & Charlie Munger at the Annual Shareholders Meeting
- By: Daniel Pecaut, Corey Wrenn - contributor
- Narrated by: Tom Parks
- Length: 12 hrs and 21 mins
- Unabridged
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University of Berkshire Hathaway is a remarkable retelling of the lessons, wisdom, and investment strategies handed down personally from Warren Buffett and Charlie Munger to shareholders during 30 years of their closed-door annual meetings. From this front row seat, you'll see one of the greatest wealth-building records in history unfold, year by year. If you're looking for dusty old investment theory, there are hundreds of other books waiting to cure you of insomnia. However, if you're looking for an investing book that's as personal as it is revelatory, look no further.
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Great disappointment / false advertisement
- By Amazon Customer on 07-08-20
By: Daniel Pecaut, and others
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Original Recording
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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This is the same book as “you’re it”
- By vin72 on 01-30-20
By: Alan Watts
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All That Remains
- A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes
- By: Sue Black
- Narrated by: Angela Dawe
- Length: 10 hrs and 22 mins
- Unabridged
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Dame Sue Black is an internationally renowned forensic anthropologist and human anatomist. She has lived her life eye to eye with the Grim Reaper, and she writes vividly about it in this book, which is part primer on the basics of identifying human remains, part frank memoir of a woman whose first paying job as a schoolgirl was to apprentice in a butcher shop, and part no-nonsense but deeply humane introduction to the reality of death in our lives. It is a treat for CSI junkies, murder mystery and thriller fans, and anyone seeking a clear-eyed guide to a subject that touches us all.
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I wanted a science book about forensics. I got a mostly-memoir instead.
- By A Customer on 11-29-19
By: Sue Black
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Thinking in Systems
- A Primer
- By: Donella H. Meadows
- Narrated by: Tia Rider Sorensen
- Length: 6 hrs and 26 mins
- Unabridged
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In the years following her role as the lead author of the international best seller, Limits to Growth - the first book to show the consequences of unchecked growth on a finite planet - Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem-solving on scales ranging from the personal to the global. Edited by the Sustainability Institute's Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world....
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Skip to the Middle
- By John Chambers on 06-20-20
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Spellbound
- Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind
- By: Daniel Z. Lieberman MD
- Narrated by: Tom Parks
- Length: 11 hrs and 6 mins
- Unabridged
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The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain. Most of what you experience, your moods, and the things you like or dislike—most of who you are—comes from a much more mysterious part of your mind: the unconscious. And to really understand the influences of the unconscious, says psychiatrist Daniel Z. Liberman, coauthor of The Molecule of More, we need to look to something often considered science’s alter ego: magic.
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Wow!
- By Dayna on 02-07-23
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Emotional
- How Feelings Shape Our Thinking
- By: Leonard Mlodinow
- Narrated by: Dan John Miller
- Length: 7 hrs and 54 mins
- Unabridged
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You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as is rational thinking.
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Widely misleading
- By Kevin Richardson on 01-30-22
By: Leonard Mlodinow
What listeners say about How Emotions Are Made
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- francesca jenny
- 09-18-17
The narration is distracting
The woman sounds so smug while reading it made me hate this book! She sounds like she thinks she is so smart, it ruined he experience for me.
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- G. S.
- 06-16-18
A Couple of Gems Buried Under Speculation
First off, the premise that emotions aren't universal, aren't set in stone and do not control us is an invaluable one to consider immediately, especially to the extent that this book aims to (including how it affects convictions, sentencing, and gender stereotypes). Dr. Barrett is passionate about challenging the status quo in order to, for example, address connections that are observed in chronic illness (including that of depression and anxiety), but have yet to be explained.
Her concepts, like that of a body budget and emotional granularity, are what every person should be well acquainted with in order to become healthier. The value of these concepts cannot be overstated.
Weaknesses of this book lie in two things:
A. The ratio between speculation and actual detailed data
It's frustrating to hear brief, rushed mentions of evidence and studies without much detail. Most of the time, she will mention only one study for each large claim. Dr. Barrett gives us glimpses and then rushes on to elaborate at great length on her own hypotheticals. I lost count of how many times she writes things like "it's possible" and the straightforward "I speculate that."
This leads to some moments of weak reasoning veiled in rhetoric. Here are some examples:
1. Dr. Barrett had to take her daughter to the doctor frequently when she was a toddler for ear infections. The exam, done gently, increased her pain. Soon she recognized where they were going and would cry before they even arrived. This is proof that her daughter created the pain of the exam in her brain and felt it before there was the external simulation that would cause the pain and that is why she cried beforehand. Hence, people can create the feeling of pain in their brains. No more evidence. Case closed.
2. Dr. Barrett will paint a picture of what it's like in the mind of a person with autism through the lens of her claims, followed by her explicit statement that this is what it must be like because it matches some of the things said by some people with autism. Case closed.
As a high school teacher, I require that students look for evidence in the articles and books they research and to check that claims and evidence connect logically. Sadly, there isn't much here.
B. Dr. Barrett's ego which is mostly exhibited in three ways:
1. Name dropping, often tactlessly. Lack of data on people with autism? Mention an anecdote from Temple Grandin. Need an example of someone emoting? Use the example of the mayor of Newtown, Connecticut after the Sandy Hook shooting. Use it repeatedly. To persuade readers to take up your scientific cause. There are more examples, often to garner pop culture cred.
2. Personal examples, often to prove herself as an example as a great parent (you should do as she has done) and as a brave, outspoken scientist (Is it necessary to hear how another scientist offered to politically attack her over her ideas only to hear her 'clever' comeback?).
3. Her sense of humor. Admittedly, it's part of her voice and fortunately it's restrained here, but it still makes it less enjoyable to listen to. Look up her lectures online and you'll see Dr. Barrett chastise audiences for not laughing at her flat, unfunny jokes, reminiscent of Jed Bush telling an audience when to clap.
The success of this book lies in the value of the core concepts, but what would set these concepts on fire would be less messenger and more evidence.
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- Gabriel
- 09-12-17
this book will blow your mind!
It changed how I view the mind and emotions forever. Easy to listen to without getting lost in big words or anything. A must read.
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- Marvin
- 04-25-19
can't finish it.
I've been trying so hard to keep listening it, but I just doesn't end up caching me up. probably the book is not the problem, probably it's me, but I'm on chapter 7and I will have to stop listening to it because I feel like if I haven't learned almost anything, except her explanation of why emotions are made by our past experiences. I have more books waiting for me and I think they will catch my attention better then this book. this comment reflects just my opinion and my experience with this book.
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- Noelle
- 07-08-18
can't recommend enough!
I've listened to this book three times in a row and it is literally changing my life. highly recommended!
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- Louis D. van Niekerk
- 06-24-21
This is not baby food
This is a mind shift, a scientific revolution so be warned that your concepts about emotions or your thoughts about life will never be the same again.
It is a long listen and at time feels a bit long-winded but I understand that dr. Barrett wants to make sure you understand the concepts well since it is so foreign or non-mainstream.
This book is profoundly good - as good as “On the evolution of species” must have been in its time, but we warned it is equally controversial. Some things cannot be un-heard. This is the proverbial red pill and unlike Cypher, there is no getting back into The Matrix or a state of oblivion.
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- Lawrence
- 02-09-19
Thought provoking
I found this book very thought-provoking, there are a few interesting points in the book, parks that I strongly disagree with and parts that I have even found and recognized in my own experience. one aspect the book fails to deal with, because the author does not recognize them as legitimate, is the experience and expression of emotion as well as thought an non corporeal beings such as Angels, demons, and God. If these beings exist then even if it is possible that we construct our emotions with our physical brain, non corporeal beings have no physical body yet are still able to manifest and express and experience emotion. This leads me to believe that the source of emotion is something different than either an evolutionary essence, or pure Construction.
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- KSL
- 08-01-21
Eye Opening
I really enjoyed this book. I think I will have to buy the hardcopy and go through it with a multi-colored pen and highlighter. I've been reflecting on her statement, "A brain is a culture." A very different way of thinking about the brain and it's interconnectedness than I had been use to. I highly recommend this book for anyone interested in learning more about the brain's connection to emotions.
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- Colby L Kauk
- 07-06-18
Fantastic
Totally changed the way I look at life and the way I interact with people. Answers many questions I have been looking for.
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- Kristina
- 12-18-18
Quite informative
This book helps you get closer to understanding your brain. I would recommend this book to anyone looking for a new perspective.
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