HOW TO LIVE WITH BIPOLAR
Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
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HOW TO LIVE WITH BIPOLAR
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Narrated by:
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Virtual Voice
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By:
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Sally Alter
This title uses virtual voice narration
About this listen
Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need.
If you suffer from bipolar disorder, you may ask yourself things like:
- How do I know if I have bipolar?
- What are some coping skills for depression?
- Can someone with bipolar have a normal marriage?
- How should I deal with a panic attack?
- Do you lack guilt while in a manic episode?
With information taken from her over 800 answers on Quora, Sally Alter is the top-viewed writer with 16 million views to date. She is also a Registered Nurse. The questions and answers in this book will deal with the most common queries that you may have about coping with bipolar, depression, mania, psychosis, anxiety and relationships.
Reading this book, you’ll feel like you’re having an informal chat with a friend, thanks to the author’s relaxed but informative approach. You will also be sharing her own personal stories of how she has dealt with bipolar. The advice in this book is presented in a friendly and sometimes humorous way. You’ll also learn the coping mechanisms that are essential to living with a mental health condition.
How to Live with Bipolar is the ultimate self-help book for people with bipolar depression, mania or psychosis. Through the education and advice contained in these pages, you’ll also learn how to cope with anxiety and overcome feelings of hopelessness or inferiority. Don’t let bipolar rule your life – take control of your mental health forever!
Download your copy today, or order the fabulous paperback!
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- Length: 1 hr and 10 mins
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Overall4.5 out of 5 stars 5
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Performance4 out of 5 stars 4
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Performance5 out of 5 stars 49
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Overall4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 83
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Overall5 out of 5 stars 42
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Performance5 out of 5 stars 42
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Story4.5 out of 5 stars 42
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5 out of 5 stars
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Really helpful to get to know about my disorder
- By Anonymous User on 06-05-24
I skipped a few passages on purpose that look like they were very negative and didn't pertain to me, though I know a big part of this is going to be self observation. It's good to have a therapist to talk about anything that you have a problem with in this book.
Just my two cents.
"Stay in the closet. Most won't understand"
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This book has a pessimistic outlook that Durant match my experience with bipolar 1
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Misleading title
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