Head Off Stress
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Narrated by:
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Matt Addis
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By:
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Douglas Harding
About this listen
An infallible guide to eliminating stress by the author of On Having No Head.
When we come up against stressful situations in our everyday life, our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the no-thing that overcomes stress by excluding it or the every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment.
Learning to head off stress takes no time at all and is impossible to forget. All it requires is that we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down.
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Life changing
- By Leslie Alonso on 08-05-24
By: Piero Ferrucci
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The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- By Tad Davis on 05-03-16
By: Michael Neill
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The Man Without Qualities
- By: Robert Musil
- Narrated by: John Telfer
- Length: 60 hrs and 30 mins
- Unabridged
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In 1913, the Viennese aristocracy is gathering to celebrate the 17th jubilee of the accession of Emperor Franz Josef, even as the Austro-Hungarian Empire is collapsing and the rest of Vienna is showing signs of rebellion. At the centre of this social labyrinth is Ulrich: a veteran, a seducer and a scientist, yet also a man 'without qualities' and therefore a brilliant and detached observer of his changing world.
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An unmatched intellectual epic
- By Delano on 06-23-22
By: Robert Musil
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The Age of Miracles
- Embracing the New Midlife
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 20 mins
- Unabridged
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The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- By Barbara Rosenthal on 05-26-08
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Ten Prayers God Always Says Yes To
- By: Anthony DeStefano
- Narrated by: Anthony DeStefano
- Length: 5 hrs and 22 mins
- Unabridged
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Ten Prayers God Always Says Yes To is a guidebook on how to pray effectively. All over the world, people are shaking their heads in frustration and asking, "Why doesn't God answer me when I cry out to him?" In light of all the problems we face in life, we want to know why God is so often "silent" when we pray. Anthony DeStefano knew there had to be an answer to this mystery, so he set out to find prayers that God says "yes" to all the time.
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Ten Prayers God Always Says Yes to
- By Harriet on 03-26-09
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The Enneagram
- A Christian Perspective
- By: Richard Rohr, Andreas Ebert
- Narrated by: Rick Adamson
- Length: 13 hrs and 2 mins
- Unabridged
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This runaway best seller shows both the basic logic of the Enneagram and its harmony with the core truths of Christian thought from the time of the early Church forward. Experience author Richard Rohr's expertise and advanced thought on the subject, easily laid out for all audiences.
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Not truly a Christian view
- By Ben on 07-27-21
By: Richard Rohr, and others
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Angels All Around Us
- A Sightseeing Guide to the Invisible World
- By: Anthony DeStefano
- Narrated by: Anthony DeStefano
- Length: 5 hrs and 59 mins
- Unabridged
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Everybody has one. It's called a "haunt detector". It's the little alarm that goes off in our heads whenever we detect that something mysterious or supernatural has occurred. You could be sitting around relaxing, and for no special reason you start thinking about someone. Then the phone rings; you pick it up, and amazingly, it's that person! Many of us have experienced this phenomenon.What is it? Anthony DeStefano answers this compelling question in his fascinating new book, The Invisible World.
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Simplistic
- By Margaret on 03-26-12
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Let Go
- Seven Stumbling Blocks to Christian Discipleship
- By: Casey Cole OFM
- Narrated by: Casey Cole OFM
- Length: 4 hrs and 18 mins
- Unabridged
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"What must I do to gain eternal life?” The rich man who asked this of Jesus was told to sell all he had and give to the poor. But, more importantly, he was told, “Come, follow me!” Franciscan Casey Cole challenges us to let go of something more difficult than material wealth: expectations, anxiety, comfort, wounds, enemies, power - and our very selves. Speaking from both personal and pastoral experience, he outlines the stumbling blocks that turn us away from following Jesus as true disciples. The response to “What must I do?” is simple but not easy: Let go. Now.
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Truly a good listen
- By Anonymous User on 12-23-22
By: Casey Cole OFM
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Buddhism Plain and Simple
- By: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Unabridged
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The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Thrilled this Is Finally an Audiobook
- By Asha Ember on 01-28-17
By: Steve Hagen