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Healing Ourselves
- Biofield Science and the Future of Health
- Narrated by: Shamini Jain PhD
- Length: 10 hrs and 53 mins
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Publisher's summary
A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing — along with practices anyone can use.
Spontaneous remission, the placebo effect, and energy healing — these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain. “We are on the cusp of finally becoming awake to our human healing potential. A growing number of scientists are exploring a new path — a true expansion of science joined with understandings from ancient concepts of spirituality.”
With Healing Ourselves, Dr. Jain presents a new vision of health and healing. Here, she rejects the “either-or” thinking that has placed conventional medicine at odds with so-called alternative methods — offering an integrated path based on sound scientific evidence and personal empowerment. Join her to explore:
- Biofield science — peer-reviewed research on the inseparable relationship between consciousness and healing
- The placebo and beyond — what placebo research tells us about the power of consciousness to heal ourselves, whether we choose drugs, surgery, or holistic medicine
- Evidence — what strong, published research actually says about the healing power of holistic practices such as yoga, tai chi, meditation, and energy healing
- The Healing Keys — in-depth instruction with evidence-based recommendations and ancient spiritual practices that you can integrate into your life for healing yourself
Today more than ever, we realize that we must change the way we think about health care — and our ability to heal ourselves. “The good news is there is a way forward,” teaches Dr. Jain. “The flame that lights the path burns brighter than the darkness of ignorance and suffering we have found ourselves in.” With Healing Ourselves, this inspiring teacher shares a holistic model of health that we have known in our hearts, all along, to be true.
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Critic reviews
“Dr. Shamini Jain is a visionary scientist and evolutionary leader with the energy and heart of a healer. With Healing Ourselves, Dr. Jain masterfully synthesizes diverse wisdom streams, weaving together scientific discoveries, ancient knowledge, and practical keys for healing to inspire and empower us to ignite infinite healing potential for ourselves, each other, and the planet. If you want to expand your consciousness and know how to best heal yourself and others, read this book.” (Deepak Chopra, MD)
“Shamini is that rare integration of mystic and scientist who serves as a potent bridge in a time when the divide between grounded science and ungrounded spirituality has never been more polarized. When patients have tried everything, the news isn’t good, and conventional medicine has run out of options for cure, a portal of possibility opens. This is the space Dr. Jain explores in Healing Ourselves.” (Lissa Rankin, MD, New York Times best-selling author of Mind over Medicine and founder of the Whole Health Medicine Institute)
“Dr. Shamini Jain is a pioneering voice who has dared to take us beyond common paradigms to the frontiers of a new scientific perspective — one that includes all aspects of a human being: mind, body, and spirit. Healing Ourselves is grounded in research, thoughtfully written, and deeply inspiring. You will read it and have hope.” (Emma Seppälä, PhD, author of The Happiness Track)
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Get the print book
- By AMM on 09-23-19
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- By: Eben Alexander MD, Karen Newell
- Narrated by: Eben Alexander MD, Karen Newell
- Length: 11 hrs and 45 mins
- Unabridged
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In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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An update on what's happened since Proof of Heaven
- By Diana on 10-23-17
By: Eben Alexander MD, and others
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Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
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In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
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Why meditate?
- By Jenny on 02-26-14
By: David Michie
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Unabridged
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Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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Great book with detailed practices
- By Trina Kelley on 04-18-19
By: Dr. Sue Morter DC, and others
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- By: James Kingsland
- Narrated by: Steven Crossley
- Length: 10 hrs and 38 mins
- Unabridged
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Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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An Excellent Book.
- By Ken Beller on 06-26-16
By: James Kingsland
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Bliss Brain
- The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 14 hrs and 17 mins
- Unabridged
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Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness—starting right now.
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Absolutely awful. Pointless and no direction.
- By Amanda M. on 09-21-20
By: Dawson Church
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Outstanding info... delivery less so.
- By Bruce Eichelberger on 07-01-18
By: Dawson Church
What listeners say about Healing Ourselves
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- colorado
- 05-28-23
Colorado
Absolutely loved the reporting of science (and sometimes lack of) around energy healing. For scientifically minded individuals, who know energy healing is real and they still can’t get out of their own way to experience, believe, or practice, this was incredibly inspirational. Thank you
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- William J Briggs, II
- 11-23-21
Fascinating read
Shamini Jain does a wonderful job at explaining the concept of Biofield Science in a way that is accessible to all. I highly recommend this audio book in particular as it is read by Dr. Jain and includes quite a few meditations.
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3 people found this helpful
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- James
- 12-30-21
EXCELLENT!
Excellent! This book is way ahead of its time. Thank you for your work Dr. Jain.
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1 person found this helpful
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- Robin Lilly
- 06-03-22
inspirational
Inspiring and well-researched! I bought the paper copy so I may review the exercises and re-read the studies.
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- Paula
- 03-09-22
Brutal listen!
I really wanted to like this. I've heard her speak before and enjoyed it but this was dramatically, annoying read and there was very little actual content outside of reading the results of clinical trials for different energy modalities. Very dry and boring. Very disappointing.
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2 people found this helpful