Healing Theta Waves Guided Meditations
10 Powerful Meditations for Deep Healing, Relaxation, Better Sleep and Anxiety Reduction
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Narrated by:
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Angelina Jacobs
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By:
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Dale Greer
About this listen
Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth. The Healing Theta Waves Guided Meditations Audiobook invites you to step into the world of powerful brainwave states that bridge the conscious and subconscious, unlocking limitless possibilities for your mind, body, and spirit.
Through expertly crafted meditations, you’ll explore how theta waves can:
- Reduce Stress and Anxiety: Achieve profound relaxation and emotional balance as theta waves calm your nervous system.
- Boost Creativity: Access your subconscious mind to spark fresh ideas and unlock your creative potential.
- Enhance Memory and Learning: Strengthen neural connections and improve focus, retention, and mental clarity.
- Cultivate Self-Awareness: Deepen your understanding of yourself and uncover the beliefs that shape your life.
- Strengthen Intuition: Connect with your inner wisdom and trust your instincts to guide you.
- Promote Deep Healing and Relaxation: Release past traumas, clear energetic blockages, and restore emotional and physical harmony.
- Enter the Flow State: Experience effortless focus and peak performance in any task or activity.
Each meditation offers a rich script and theta sound waves designed to guide you into a theta state, using visualization, affirmations, and mindfulness techniques to address key aspects of well-being. Whether you’re a beginner or experienced meditator, this book will transform the way you approach meditation and self-care.
Packed with science-backed insights and practical exercises, this audiobook is your ultimate guide to unlocking the healing and transformative power of theta waves.
Step into the flow of transformation, healing, and limitless potential today. Your journey begins here.
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Great Techniques!
- By Denise758 on 01-20-25
By: Nora W. Hunter
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Conspiracy Theories Unveiled
- Exposing the Hidden Truths Behind the 27 Most Controversial Secrets You Can't Ignore
- By: Logan Cross
- Narrated by: Erasmus Glint
- Length: 6 hrs and 21 mins
- Unabridged
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Are you fascinated by the secrets hidden behind history's most controversial events? Truth-seekers everywhere are asking the same questions. Now, it's time to explore the mysteries together.
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Good book
- By Ghada E. on 01-24-25
By: Logan Cross
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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Embrace your true self
- By KelliG on 11-27-24
By: Eve Meadows
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Tibetan Singing Bowl Therapy
- Healing Vibrations for Mediation, Relaxation, and Emotional Balance
- By: Ananya Dhvani
- Narrated by: Miranda Fuller
- Length: 5 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Welcome to an exploration of transformation through the ancient, healing power of sound. Everything in our world vibrates—our thoughts, our words, even the cells within our bodies. These vibrations, when in harmony, promote health and well-being. But when imbalances occur, they can lead to mental or physical discomfort. Tibetan singing bowls, with their profound and sacred tones, offer a path back to balance and harmony.
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Best I have listened to!
- By carol d. schofield on 01-13-25
By: Ananya Dhvani
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- By: Natalie Day
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?
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Blown away by how much I learned!
- By Justbrit on 01-13-25
By: Natalie Day
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- By: Charmaine Glass Davis
- Narrated by: Devin Miller
- Length: 4 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
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Ready to Do This!
- By Anne G. on 01-03-25
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Transform Your Life with Somatic Therapy
- Master 12 Techniques to Regulate Emotions, Restore Your Nervous System, and Strengthen Relationships for Mindful Living
- By: Nora W. Hunter
- Narrated by: Lisa Holloway
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Struggling with stress or feeling stuck in emotional patterns? Transform Your Life with Somatic Therapy is your step-by-step guide to real, lasting change. With 12 foundational techniques, this book helps you regulate emotions, restore nervous system balance, and build stronger relationships.
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Great Techniques!
- By Denise758 on 01-20-25
By: Nora W. Hunter
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Conspiracy Theories Unveiled
- Exposing the Hidden Truths Behind the 27 Most Controversial Secrets You Can't Ignore
- By: Logan Cross
- Narrated by: Erasmus Glint
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you fascinated by the secrets hidden behind history's most controversial events? Truth-seekers everywhere are asking the same questions. Now, it's time to explore the mysteries together.
-
-
Good book
- By Ghada E. on 01-24-25
By: Logan Cross
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
Embrace your true self
- By KelliG on 11-27-24
By: Eve Meadows
-
Tibetan Singing Bowl Therapy
- Healing Vibrations for Mediation, Relaxation, and Emotional Balance
- By: Ananya Dhvani
- Narrated by: Miranda Fuller
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to an exploration of transformation through the ancient, healing power of sound. Everything in our world vibrates—our thoughts, our words, even the cells within our bodies. These vibrations, when in harmony, promote health and well-being. But when imbalances occur, they can lead to mental or physical discomfort. Tibetan singing bowls, with their profound and sacred tones, offer a path back to balance and harmony.
-
-
Best I have listened to!
- By carol d. schofield on 01-13-25
By: Ananya Dhvani
-
Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- By: Natalie Day
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?
-
-
Blown away by how much I learned!
- By Justbrit on 01-13-25
By: Natalie Day
-
Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- By: Charmaine Glass Davis
- Narrated by: Devin Miller
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
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Ready to Do This!
- By Anne G. on 01-03-25
What listeners say about Healing Theta Waves Guided Meditations
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- Keri Crosby
- 12-23-24
Easy Listening and relaxing
This guided meditation collection has become a great relaxing tool for me after long days at work. The focus on theta waves creates such a calming experience, it’s like my mind finally gets permission to slow down. The meditations are easy to follow, even if you’re new to mindfulness, and they’ve become a part of my nightly routine. I love how refreshed and balanced I feel afterward. The steps are not overwhelming and allow for flexibility depending on what is going on that day. My life is really busy with three small kids and full time job, so I have to fit in meditation and relaxation where I can. Perfect for anyone looking for a gentle, effective way to unwind and reset!
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- Diana Freel
- 12-25-24
Better sleep and less stress
I was looking for an audiobook to help me relax and sleep better. This one is just what I wanted. It has over 10 hours of audio, so the book runs all that way through my sleep time. I have a hard time turning off my brain when I lay down, and now I just concentrate on the sounds, and I fall asleep and stay asleep better than ever. Highly recommend this one.
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- Chisom
- 12-23-24
A comprehensive guide
This is a comprehensive and soothing guide that utilizes theta waves to promote deep relaxation, healing and spiritual growth.
The author provides practical advice on how to incorporate theta wave meditation into daily life, including tips on creating a conducive environment and overcoming common obstacles.
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- Ben Clardy
- 12-22-24
Tap into deep relaxation and creativity
I didn’t expect this audiobook to be such a game-changer for my meditation practice. The guided sessions are calming and feel like they unlock a whole new level of relaxation and clarity. I’ve noticed I’m more creative and grounded since incorporating these meditations into my day. The theta wave aspect really makes a difference—you can feel the shift almost instantly. If you’re looking to reduce stress and tap into deeper parts of your mind, this is definitely worth a listen.
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- Amazon Customer
- 12-22-24
A Must-Have for Mind, Body, and Spirit
"Healing Theta Waves Guided Meditations" is a game-changer for anyone looking to reduce stress, find emotional balance, and tap into their true potential. From the moment I pressed play, I felt a deep sense of calm wash over me, and each meditation has only strengthened my connection to inner peace and healing.
The audiobook is beautifully crafted, blending soothing narration with expertly designed theta wave soundscapes that gently guide you into a state of profound relaxation. I was amazed at how effortlessly I could let go of anxiety and access a flow of creativity and clarity that had felt blocked for years.
What sets this audiobook apart is its combination of science-backed techniques and practical guidance. Each meditation targets specific aspects of well-being, from stress relief and emotional healing to boosting creativity and enhancing intuition. The scripts are thoughtfully written, the affirmations are empowering, and the visualizations are vivid and easy to follow.
Even as a beginner, I found the meditations accessible, yet they are deep enough to provide transformative experiences for seasoned meditators. After a few sessions, I’ve noticed improvements in my sleep, focus, and overall energy levels. The chapters on releasing past traumas and cultivating self-awareness have been particularly impactful for my personal growth journey.
If you’re looking for a way to calm your mind, heal your heart, and unlock your fullest potential, this audiobook is an absolute gem. It’s a treasure trove of insights and tools that I’ll keep coming back to. Highly recommend!
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- Rhonda C
- 12-26-24
Incredibly Calming
This meditation series has been very helpful for me to unwind and relax before going to bed at night to help me sleep better. I also like to use several of the guided meditations to get my day started off with my intentions and to get clear on what I want and my goals. I have noticed when I am calmer, I am more productive and can make better decisions. The theta wave aspect has really made a difference from other meditations.
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- Megan
- 12-22-24
deep healing power
Listening to these meditations has been an incredibly calming and restorative experience. The combination of guided relaxation and rhythmic theta waves creates a powerful tool for stress relief and emotional grounding. The audiobook’s gentle, inviting tone makes it effortless to slip into a state of calm, providing much-needed respite from restless nights. Each session feels like a personal retreat, offering profound healing and tranquility. This audiobook is a true sanctuary for anyone seeking to recharge, find inner peace, and enhance their well-being.
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- Jameson
- 01-01-25
Kick Back and Relax
I wasn’t sure what to expect, but these meditations really help me unwind. The guided sessions are calming and easy to follow, and the background sounds make it easier to focus. It’s also helped me think more clearly when I’m stuck on a problem. Even as someone new to meditation, I found it simple to get into. Prepare to sleep better and feel less tense overall. Definitely worth a try if you need to reset your mind!
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- Butterflywings09
- 12-21-24
Great for meditating
I just finished listening to this, and it has really helped calm me down and put me in a perfect headspace. Theta waves and the frequencies help my brain switch from being frantic and nervous to slowing down and much calmer. This results in me feeling happy and relaxed
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- Bekah
- 12-21-24
Relax and focus
The guided meditations combine calming theta sound waves with powerful scripts that make it easy to relax and focus. I’ve always struggled to quiet my mind during meditation, but these sessions guide me into a state of deep relaxation and calm.
And I love this audiobook's versatility. The meditations are tailored to different aspects of personal growth, from reducing anxiety and healing emotional wounds to enhancing creativity and intuition.
The science-backed insights were also a highlight for me. Understanding how theta waves work and their benefits gave me a deeper appreciation for the process and motivated me to stay consistent.
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