Belleruth Naparstek
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4 Guided Meditations for Unlocking Intuition
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4 Guided Meditations for Unlocking Intuition
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Original Recording
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For this guided meditation for intuition and psychic development, Belleruth Naparstek records four beautifully narrated, thoughtfully constructed, guided imagery exercises designed to aid in developing intuitive ability through powerful, heart-opening and mind-expanding meditations.
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4 Guided Meditations for Unlocking Intuition
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Release date: 10-25-24
- Language: English
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A Guided Meditation for Healthful Sleep
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Our sleep meditation helps those who wake up in the middle of the night and can't fall back asleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication....
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Audible ruined this
- By Judith S on 06-03-22
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A Guided Meditation for Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Support a Healthy Immune System
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 35 mins
- Unabridged
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This guided meditation contains hypnotic suggestions, healing guided imagery and affirmations for boosting your immune system naturally. It is designed to promote wellness and resilience, and support the body’s ongoing protection against any encroaching bacteria, viruses, or cancer....
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Michal aalexsnder
- By Amazon Customer on 03-26-23
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A Guided Meditation to Support a Healthy Immune System
- Narrated by: Belleruth Naparstek
- Length: 35 mins
- Release date: 04-04-22
- Language: English
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Affirmations
- For Mind, Body and Spirit
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 26 mins
- Unabridged
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This positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for a desired attitude and behavioral change, naturally and organically. Repeated listening once or twice a day for two to three weeks can result in profound change....
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Your mind is a powerful tool!
- By Diane Stewart on 11-14-23
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Affirmations
- For Mind, Body and Spirit
- Narrated by: Belleruth Naparstek
- Length: 26 mins
- Release date: 04-21-22
- Language: English
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Guided Meditation to Help with Heartbreak, Abandonment & Betrayal
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Unabridged
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Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate pain naturally by reconnecting listeners to their own core of inner strength and basic, inborn sense of wholeness....
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Magically healing💜
- By Amazon Customer on 05-16-23
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Guided Meditation to Help with Heartbreak, Abandonment & Betrayal
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Help with Caregiver Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Unabridged
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This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care....
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A Guided Meditation to Help with Caregiver Stress
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Help Obsessive-Compulsive Disorder (OCD)
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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Our guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication....
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A Guided Meditation to Help Obsessive-Compulsive Disorder (OCD)
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Promote General Wellness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 42 mins
- Unabridged
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By combining guided imagery and affirmations with soothing, immersive music, this guided meditation for wellness maintains and supports physical and emotional health seamlessly and naturally....
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Daily meditation
- By Joy on 08-20-22
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A Guided Meditation to Promote General Wellness
- Narrated by: Belleruth Naparstek
- Length: 42 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Help You Relieve Depression
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Unabridged
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This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness....
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Very Helpful
- By Andrea S Kustin-Mager on 10-08-23
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A Guided Meditation to Help You Relieve Depression
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Promote a Healthy Heart
- Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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Listening to this relaxing guided meditation for heart health is a powerful, evidence-based practice for lowering blood pressure and cholesterol, holistically and naturally....
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Focused and Relaxing
- By justme on 07-13-24
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A Guided Meditation to Promote a Healthy Heart
- Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Unabridged
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This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically....
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A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease
- Narrated by: Belleruth Naparstek
- Length: 38 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Help You Fight Cancer
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Unabridged
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This guided imagery shows listeners natural ways to fight cancer with a narrative that imagines tumors shrinking and fighter cells triumphing over cancer cells, while a protective cushion of love and support surrounds the listener. The result is a dissipation of fear and upturn in hope....
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Excellent!
- By LS on 09-30-24
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A Guided Meditation to Help You Fight Cancer
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Unabridged
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This guided imagery for improving self-confidence and self-esteem allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity....
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Great Guided Imagery & Affirmations
- By catherine on 09-10-22
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A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation for Relaxation & Wellness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with relaxation and self-calming. Repeated listening once or twice a day for two to three weeks ensures maximum impact....
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Helps relax. Get rid of Audible guy
- By Brian Bickham on 04-17-24
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A Guided Meditation for Relaxation & Wellness
- Narrated by: Belleruth Naparstek
- Length: 37 mins
- Release date: 04-04-22
- Language: English
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Guided Meditations to Help with Anxiety & Panic
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Unabridged
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When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of control....
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HELPED TREMENDOUSLY WITH PANIC ATTACKS
- By P. Cello on 10-31-22
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Guided Meditations to Help with Anxiety & Panic
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Release date: 04-04-22
- Language: English
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A Guided Meditation to Support Your Recovery from Alcohol & Other Drugs
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups, chemical dependency counselors, and chemical dependency professionals who understand the importance of partnering meditation and addiction....
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Absolutely incredible
- By Letha D on 09-28-23
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A Guided Meditation to Support Your Recovery from Alcohol & Other Drugs
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-21-22
- Language: English
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A Guided Meditation for Traumatic Brain Injury (TBI)
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 48 mins
- Unabridged
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This guided meditation for traumatic brain injury provides extra tools beyond standard care for help dealing with a wide range of frustrating concussion symptoms and challenges, such as headache, coordination, balance, memory, concentration, and sensitivity to light, noise and touch....
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A Guided Meditation for Traumatic Brain Injury (TBI)
- Narrated by: Belleruth Naparstek
- Length: 48 mins
- Release date: 04-21-22
- Language: English
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Guided Imagery Mix
- Six Brief Guided Meditations for Mind, Body & Spirit
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 12 mins
- Unabridged
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This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast....
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Guided Imagery Mix
- Six Brief Guided Meditations for Mind, Body & Spirit
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 12 mins
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Help You with Weight Loss
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to pump up motivation to eat in healthy ways and encourage listeners to stay on track....
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Wonderful!
- By k robinson on 08-17-23
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A Guided Meditation to Help You with Weight Loss
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-21-22
- Language: English
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A Guided Meditation to Help Relieve Headaches
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Unabridged
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Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck pain can amplify the positive impact of headache medication, as well as provide stand-alone headache relief for those suffering from chronic headache pain....
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A Guided Meditation to Help Relieve Headaches
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Release date: 04-21-22
- Language: English
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