-
Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spirit
- Narrated by: Francie Wyck
- Length: 5 hrs and 44 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Begin Your Journey to Spirit-Soul-Body Health Today...
Beni Johnson received a life-changing revelation about how anyone can start walking in holistic health - including you! You were created with a body, soul, and spirit, and you were designed to thrive in all three areas!
Life was not meant to be spent feeling sick physically or emotionally, but to be enjoyed in every aspect! Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise.
In Healthy and Free, Beni shows you how to:
- Find your why: Learn the motivating secret to pursuing a healthy lifestyle as your new normal.
- Unlock the connection: Discover the many ways your spirit, soul, and body are interconnected and how health in one area directly affects another.
- Start simple: Receive practical and easy-to-implement steps to begin walking in health right now.
The Great Physician desires you to walk in Heaven's health. Get aligned with God's divine design today and experience freedom - body, soul, and spirit!
Listeners also enjoyed...
-
The Happy Intercessor
- By: Beni Johnson
- Narrated by: Ruby Rivers
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beni Johnson's personal journey to becoming the happy intercessor takes you on an exciting adventure to capture the heartbeat of heaven. From her violent shaking experience to the "thin place" between heaven and earth where supernatural spirituality is commonplace, you will be amazed and empowered with the joy she shares. Being addicted to God's presence brings comfort and peace to all believers - becoming a happy intercessor is within your reach.
-
-
Good Book!
- By cfoya on 09-23-20
By: Beni Johnson
-
The Power of Communion
- Accessing Miracles Through the Body and Blood of Jesus
- By: Beni Johnson, Bill Johnson
- Narrated by: Brenda G. Brown
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
For centuries, the Church has observed the Lord’s Supper as part of corporate worship, instituted by Jesus Himself. But for many Christians today, this tradition can be a confusing ritual. Are we missing something in this ancient sacrament? Beni and Bill Johnson - best-selling authors and senior leaders of Bethel Church in Redding, California - had a miraculous revelation while celebrating communion. In The Power of Communion, they reveal how this sacred practice is an often overlooked opportunity to release God’s power in your life!
-
-
What Happened?
- By honestfeedbk on 04-17-19
By: Beni Johnson, and others
-
Experiencing Jesus Through Communion
- A 40-Day Prayer Journey to Unlock the Deeper Power of the Lord's Supper
- By: Beni Johnson, Bill Johnson
- Narrated by: Anna Maria Miosky
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than a religious ritual, communion is a doorway into untapped realms of God’s glory and miracle-working power. In this 40-day prayer and devotional experience, Beni and Bill Johnson take you on a prayer journey through the Lord’s supper as it is revealed in scripture.
-
-
Healing through Communion with Jesus
- By Momi M on 03-02-23
By: Beni Johnson, and others
-
Mornings and Evenings in His Presence
- A Lifestyle of Daily Encounters with God
- By: Bill Johnson, Beni Johnson
- Narrated by: Anna Maria Miosky, Jon Michael Miosky
- Length: 16 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our busy lives, it can be easy to forget to listen for God’s ever-present whisper. But if you choose to turn toward him, a life-changing encounter is only a moment away. Pastors Bill and Beni Johnson, best-selling authors and senior leaders of the Bethel movement, deliver 365 inspiring morning and evening devotionals for every day of the year that will help you enjoy a more intimate walk with the Holy Spirit and a more victorious life empowered by the presence of God.
-
-
Great messages but Audible annoying
- By Rose D on 11-11-22
By: Bill Johnson, and others
-
Raising Giant-Killers
- Releasing Your Child's Divine Destiny Through Intentional Parenting
- By: Bill Johnson, Beni Johnson
- Narrated by: Scott R Pollak
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
With honesty, humor, and keen biblical insight, best-selling authors Bill and Beni Johnson help you discover the keys to successful parenting in God's kingdom. With this guide, you will gain the wisdom, kingdom concepts, and practical tools you need to help raise your children to their best. You'll discover how to parent to their uniqueness, gifts, and strengths, as well as how you can demonstrate and reveal who God is to your kids.
-
-
Incredible Book
- By Kat Miller on 04-04-19
By: Bill Johnson, and others
-
What If...
- You Joined your Dreams with the Most Amazing God
- By: Beni Johnson, Sheri Silk, Bill Johnson, and others
- Narrated by: Anthea Hallett-Ybarra
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A world of possibilities! Trusting god to fulfill all your "what ifs" and beyond. What if you fulfilled your dreams? Weren't afraid? Needed healing and received it? And what if you lived in the kingdom of god, which means you live in righteousness, peace, and joy - it's true! You can be enjoying a life of joy in the lord, peace in the holy spirit, and the righteousness of Jesus Christ, your personal savior.
-
-
Real relatable refreshing relationship boosts!
- By oboemama on 02-25-17
By: Beni Johnson, and others
-
The Happy Intercessor
- By: Beni Johnson
- Narrated by: Ruby Rivers
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Beni Johnson's personal journey to becoming the happy intercessor takes you on an exciting adventure to capture the heartbeat of heaven. From her violent shaking experience to the "thin place" between heaven and earth where supernatural spirituality is commonplace, you will be amazed and empowered with the joy she shares. Being addicted to God's presence brings comfort and peace to all believers - becoming a happy intercessor is within your reach.
-
-
Good Book!
- By cfoya on 09-23-20
By: Beni Johnson
-
The Power of Communion
- Accessing Miracles Through the Body and Blood of Jesus
- By: Beni Johnson, Bill Johnson
- Narrated by: Brenda G. Brown
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
For centuries, the Church has observed the Lord’s Supper as part of corporate worship, instituted by Jesus Himself. But for many Christians today, this tradition can be a confusing ritual. Are we missing something in this ancient sacrament? Beni and Bill Johnson - best-selling authors and senior leaders of Bethel Church in Redding, California - had a miraculous revelation while celebrating communion. In The Power of Communion, they reveal how this sacred practice is an often overlooked opportunity to release God’s power in your life!
-
-
What Happened?
- By honestfeedbk on 04-17-19
By: Beni Johnson, and others
-
Experiencing Jesus Through Communion
- A 40-Day Prayer Journey to Unlock the Deeper Power of the Lord's Supper
- By: Beni Johnson, Bill Johnson
- Narrated by: Anna Maria Miosky
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than a religious ritual, communion is a doorway into untapped realms of God’s glory and miracle-working power. In this 40-day prayer and devotional experience, Beni and Bill Johnson take you on a prayer journey through the Lord’s supper as it is revealed in scripture.
-
-
Healing through Communion with Jesus
- By Momi M on 03-02-23
By: Beni Johnson, and others
-
Mornings and Evenings in His Presence
- A Lifestyle of Daily Encounters with God
- By: Bill Johnson, Beni Johnson
- Narrated by: Anna Maria Miosky, Jon Michael Miosky
- Length: 16 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our busy lives, it can be easy to forget to listen for God’s ever-present whisper. But if you choose to turn toward him, a life-changing encounter is only a moment away. Pastors Bill and Beni Johnson, best-selling authors and senior leaders of the Bethel movement, deliver 365 inspiring morning and evening devotionals for every day of the year that will help you enjoy a more intimate walk with the Holy Spirit and a more victorious life empowered by the presence of God.
-
-
Great messages but Audible annoying
- By Rose D on 11-11-22
By: Bill Johnson, and others
-
Raising Giant-Killers
- Releasing Your Child's Divine Destiny Through Intentional Parenting
- By: Bill Johnson, Beni Johnson
- Narrated by: Scott R Pollak
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
With honesty, humor, and keen biblical insight, best-selling authors Bill and Beni Johnson help you discover the keys to successful parenting in God's kingdom. With this guide, you will gain the wisdom, kingdom concepts, and practical tools you need to help raise your children to their best. You'll discover how to parent to their uniqueness, gifts, and strengths, as well as how you can demonstrate and reveal who God is to your kids.
-
-
Incredible Book
- By Kat Miller on 04-04-19
By: Bill Johnson, and others
-
What If...
- You Joined your Dreams with the Most Amazing God
- By: Beni Johnson, Sheri Silk, Bill Johnson, and others
- Narrated by: Anthea Hallett-Ybarra
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A world of possibilities! Trusting god to fulfill all your "what ifs" and beyond. What if you fulfilled your dreams? Weren't afraid? Needed healing and received it? And what if you lived in the kingdom of god, which means you live in righteousness, peace, and joy - it's true! You can be enjoying a life of joy in the lord, peace in the holy spirit, and the righteousness of Jesus Christ, your personal savior.
-
-
Real relatable refreshing relationship boosts!
- By oboemama on 02-25-17
By: Beni Johnson, and others
-
Intimacy with God
- Cultivating a Life of Deep Friendship Through Obedience
- By: Randy Clark, Bill Johnson - foreword, Kathie Lee Gifford
- Narrated by: Milton Bagby
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does it mean to pursue an intimate relationship with God? A clear understanding of the integral relationship between intimacy and obedience provides a framework in today’s world for glorifying God, particularly through the miraculous, as Dr. Clark has so profoundly demonstrated during his many years of ministry. He longs for you to renew your knowledge of God’s deep love for his children and how fervently God desires a life of intimate friendship with you.
-
-
It delivered !
- By Cathleen on 02-11-22
By: Randy Clark, and others
-
Open Heavens
- Position Yourself to Encounter the God of Revival
- By: Bill Johnson
- Narrated by: Jon Michael Miosky
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Globally recognized best-selling author and senior leader of Bethel Church in Redding, CA, Bill Johnson is a revivalist at heart. In his time at Bethel, the church community has experienced what can only be called a perpetual, continuous outpouring of the Holy Spirit. In this landmark book, Pastor Bill teaches from his experience as the shepherd of this movement, imparting his own passion for revival along with practical wisdom for sustaining a move of God on both a personal and corporate level.
-
-
Presence 🔥🔥🔥✝️
- By Bradley Fields on 02-09-22
By: Bill Johnson
-
The Supernatural Ways of Royalty
- Discovering Your Rights and Privileges of Being a Son or Daughter of God
- By: Bill Johnson, Kris Vallotton
- Narrated by: John Moore
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Supernatural Ways of Royalty reveals your true identity as a child of the King of Kings, royal heir to the eternal Kingdom of God. Kris Vallotton and Bill Johnson denounce the pauper mentality many Christians have and present your royal inheritance through Christ's ultimate act of redemption. The Authors personal, supernatural experiences will convince you of your own royal status and inspire you to claim your personal inheritance gift from your Father, the King of Kings.
-
-
Life Changing
- By KLM on 04-26-16
By: Bill Johnson, and others
-
Strengthen Yourself in the Lord
- How to Release the Hidden Power of God in Your Life
- By: Bill Johnson
- Narrated by: Tim Lundeen
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today's believer is faced with situations unknown 50, 30, even 20 years ago. To stand in victory and enter our hour of promotion is to learn how to Strengthen Yourself in the Lord. You will learn how to: Encourage yourself, overcome seriously bad days, stay connected to your destiny, access Heaven's open door, and disarm hell with thanksgiving.
-
-
Great Read
- By Bahamamama on 03-21-16
By: Bill Johnson
-
The Awe of God
- The Astounding Way a Healthy Fear of God Transforms Your Life
- By: John Bevere
- Narrated by: John Bevere
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you long for an intimate relationship with your Creator, but He seems elusive? Perhaps it is because something utterly essential is missing—the fear of the Lord. Don’t let this frighten you. Fearing God is very different than being afraid of God. It’s the key to everything.
-
-
Oh God how we need the Fear of the Lord!
- By Michelle L on 03-17-23
By: John Bevere
-
Spirit Wars
- Winning the Invisible Battle Against Sin and the Enemy
- By: Kris Vallotton
- Narrated by: Kris Vallotton
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Just as enemies fought Joshua in the Promised Land, and Nehemiah faced opposition as he rebuilt the walls of Jerusalem, our enemy will fight us as we approach the spiritual terrain God has promised us. Sharing his deeply personal story of demonic bondage, torment, and ultimate deliverance, pastor and best-selling author Kris Vallotton turns the idea of spiritual warfare as we know it on its head. He reveals the diabolical lies and strategies of the enemy—attacks and traps so subtle and deceptive that we may find our souls and hearts imprisoned without even knowing it.
-
-
Powerful book!
- By Letitia Carpenter on 11-30-22
By: Kris Vallotton
-
God’s Generals: Why They Succeeded and Why Some Failed, Volume 1
- By: Roberts Liardon
- Narrated by: William Crockett
- Length: 14 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In God’s Generals, Roberts Liardon will help you recapture God’s glory with compelling spiritual biographies of some of the most powerful ministries to ever ignite the fires of revival. Liardon faithfully chronicles their lives in this work, along with their teachings, and their spiritual discoveries.
-
-
Inspiring and insightful
- By Jana + Kayle on 10-26-21
By: Roberts Liardon
-
Heavy Rain
- How to Flood Your World with God's Transforming Power
- By: Kris Vallotton
- Narrated by: Kris Vallotton
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's here, during this very hour–when political chaos seems to reign and the media persecutes anyone who disagrees with them–that God is searching for men and women who long for an infusion of boldness that possesses their souls, who will take a stand and be a voice for the Kingdom. His vision for the future is not bleak, and he is readying a heavy rain of transformation and revival. Here is the guidance and inspiration you need to become a vessel that catches the downpour of the Spirit's rain–and helps release God's Kingdom like a flood.
-
-
Reform the world!
- By Tisa C. Caruso on 09-07-24
By: Kris Vallotton
-
Loving Our Kids on Purpose
- Making a Heart-to-Heart Connection
- By: Danny Silk
- Narrated by: Troy Klein
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Loving Our Kids on Purpose combines the principles of the Kingdom of God and revival to form a powerful strategy for parents. Rather than the traditional approaches that train children to learn to accept being controlled by well-meaning parents and adults, this book teaches parents how to train children to manage their freedoms and protect their important heart-to-heart relationships. Children were designed with the core need of freedom. To deny this or live ignorant of it eventually destroys the trust connection between parent and child.
-
-
Confusing, but some good advice
- By Jonas Land on 08-13-19
By: Danny Silk
-
Dreaming with God
- Secrets to Redesigning Your World Through God's Creative Flow
- By: Bill Johnson
- Narrated by: Tim Lundeen
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget about redesigning your living room or adding “curb appeal” - how about redesigning the world? Author Bill Johnson reveals the secrets of using God's unlimited supply of everything to transform your family and community, your job or business, the nation and the world. You were created to be a “design star” by using your unique imagination, creativity, wisdom, and dreams. God has given you a blank check to create a better world - just sign your name!
-
-
Love!
- By Sarah Eldridge on 02-17-16
By: Bill Johnson
-
Stop Dieting to Finally Lose Weight!
- Intuitive Fasting: The Fast Track for Forever Weight Loss
- By: Jannah Adams
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits. The author is a certified personal trainer and dietitian with more than 15 years of real world experience working within the health, nutrition, and fitness industry. She has helped more than 500 women lose weight using the unique plan for weight loss in this book.
-
-
Very informative
- By maduka on 06-01-23
By: Jannah Adams
-
Hosting the Presence
- Unveiling Heaven's Agenda
- By: Bill Johnson
- Narrated by: Mike Norgaard
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you hungry for an encounter with Jesus? Do you want to make an impact on the world? In this power-packed book, Bill Johnson discusses how you can be a person who hosts the Presence of God. Though all believers obviously have the Spirit of God within them, there is more that enables you to be so full that you overflow his Spirit into your world.
-
-
Great content, less-than-desirable reading.
- By ABS on 01-19-18
By: Bill Johnson
Related to this topic
-
The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
-
-
Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
-
How to Be Well
- The 6 Keys to a Happy and Healthy Life
- By: Frank Lipman MD, Amely Greeven
- Narrated by: Shaun Grindell
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
-
-
Great book BUT . . .
- By leif on 10-09-18
By: Frank Lipman MD, and others
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
-
NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
-
The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
-
-
Unrealistic
- By Tammy Sue on 04-14-15
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
-
Amazing
- By JP on 08-24-17
By: Don Colbert
-
The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- By: Frank Lipman MD, Danielle Claro
- Narrated by: Chris Andrew Ciulla
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
By: Frank Lipman MD, and others
-
The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
-
-
Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
-
How to Be Well
- The 6 Keys to a Happy and Healthy Life
- By: Frank Lipman MD, Amely Greeven
- Narrated by: Shaun Grindell
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
-
-
Great book BUT . . .
- By leif on 10-09-18
By: Frank Lipman MD, and others
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
-
NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
-
The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
-
-
Unrealistic
- By Tammy Sue on 04-14-15
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
-
Amazing
- By JP on 08-24-17
By: Don Colbert
-
The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- By: Frank Lipman MD, Danielle Claro
- Narrated by: Chris Andrew Ciulla
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
By: Frank Lipman MD, and others
-
Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- By: Dr. Alberto Villoldo
- Narrated by: Dr. Alberto Villoldo
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
-
-
Life changing
- By Jacqueline on 06-06-19
-
Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
-
-
Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
-
Very informative and to the point
- By Tess S on 11-07-22
By: Abby Langer
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
-
My Excited Sugar Brain Fix
- By Shamae on 02-17-20
By: Dr. Mike Dow
-
The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- By: Brian Keane
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
-
-
A lot of bunk science
- By colin on 04-15-21
By: Brian Keane
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
-
-
could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
What listeners say about Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spirit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- travis sheets
- 03-24-17
Very informative!
I really enjoyed this health book she knows a lot and explained a lot! I am inspired!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shawn F
- 09-16-16
An Excellent Book On Wellness
I really liked this book since it provided the necessary tools on how to
care for the body, soul and spirit. I especially liked how easy it was
listening to this narrator who made this 6 hour book an enlightenment
in my quest for wellness. . Her use of pauses, emphasis of key ideas,
canges in pitch all helped me to complete the journey.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Sue Magruder
- 09-29-18
read and reread
This is a handbook of good instruction and examples. Beni knows and lives what she writes. keep this one o. your device. you'll use it again
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Susan
- 03-28-17
Wonderful information narration hard to listen
I listen to the first sections of the book until I could no longer take the sound of the narrator's Voice. My daughter heard it and reacted as I did. Her voice is high, nasally, robotic. I returned the audiobook. I like the content enough to consider buying a paper version.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Nancy Patterson
- 11-16-17
Great book. Terrible narrator
This book is fantastic. I️ definitely recommend it. For beginners in a healthy lifestyle or pros. Gives a few new I️nsights on things, very well explained if you are new to a lot of health related issues. Absolutely terrible narrator though, I️ would say get the book and read it yourself. The lady reading sounds like a robot. It’s dreadful. Don’t buy it on here. You’ll thank me later. Trust me
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
7 people found this helpful
-
Overall
-
Performance
-
Story
- Gr8ful Lady
- 11-07-17
You'll want it in paper too!
Truly well done, comprehensive book that addresses our triune life. Beni does an amazing job of outlining with scripture each of the areas of our life to become wholly healthy: body, soul and spirit. She includes wonderful recipes, scriptures and practices to change your life into one that can fully embody the health and beauty our temples were created to be.
Such great reference information that I also bought it in print.
God bless you, Beni!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!