Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, “always on” world, and frankly? It's exhausting. Let’s make time to disconnect from the distractions and reconnect with yourself. Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of trail tales - it’s a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.

At 22, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - and to do it alone. She had no experience as a long-distance hiker, and the trail was little more than “an idea, vague and outlandish and full of promise.” But it was a promise of piecing back together a life that had come undone.

At 28, Stephanie Land's dreams of attending a university and becoming a writer quickly dissolved when a summer fling turned into an unplanned pregnancy. Before long, she found herself a single mother, scraping by as a housekeeper to make ends meet. Maid is an emotionally raw, masterful account of Stephanie's years spent in service to upper-middle-class America as a "nameless ghost" who quietly shared in her clients' triumphs, tragedies, and deepest secrets.

During a difficult time, Karen Auvinen flees to a primitive cabin in the Rockies to live in solitude as a writer and to embrace all the beauty and brutality nature has to offer. When a fire incinerates every word she has ever written and all of her possessions - except for her beloved dog Elvis, her truck, and a few singed artifacts - Karen embarks on a heroic journey to reconcile her desire to be alone with her need for community.

A loving and devoted step-father, Donnie introduced Tracy Ross's family to the joys of fishing, deer hunting, camping, and hiking among the pristine mountains of rural Idaho. Donnie was everything Tracy dreamed a dad would be: protective, brave, and kind. But when his dependence on his eight-year-old daughter's companionship went too far, everything changed.

At an intimate, festive dinner party in Seattle, six women gather to celebrate their friend Kate's recovery from cancer. Wineglass in hand, Kate strikes a bargain with them. To celebrate her new lease on life, she'll do the one thing that's always terrified her: white-water rafting. But if she goes, all of them will also do something they always swore they'd never do-and Kate is going to choose their adventures.

In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with 18-year-old Jesus changes everything.

Blair Braverman fell in love with the North at an early age: By the time she was 19, she had left her home in California, moved to Norway to learn how to drive sled dogs, and worked as a tour guide on a glacier in Alaska. By turns funny and sobering, bold and tender, Welcome to the Goddamn Ice Cube charts Blair's endeavor to become a "tough girl" - someone who courts danger in an attempt to become fearless.

After the unexpected death of her husband, Joanne Huist Smith had no idea how she would keep herself together and be strong for her three children - especially with the holiday season approaching. But 12 days before Christmas, presents begin appearing on her doorstep with notes from their "True Friends." As the Smiths came together to solve the mystery of who the gifts were from, they began to thaw out from their grief and come together again as a family.

A 25-year-old backcountry wanderer, a man happiest exploring wild places with his dog, Dan Bigley woke up one midsummer morning to a day full of promise. Before it was over, after a stellar day of salmon fishing along Alaska’s Kenai and Russian rivers, a grizzly came tearing around a corner in the trail. Dan barely had time for “bear charging” to register before it had him on the ground, altering his life forever.

Focused and unassuming fifth generation cider-maker Sanna Lund has one desire: to live a simple, quiet life on her family's apple orchard in Door County, Wisconsin. Although her business is struggling, Sanna remains fiercely devoted to the orchard, despite her brother's attempts to convince their aging father to sell the land. Single dad Isaac Banks has spent years trying to shield his son, Sebastian, from his troubled mother.

Chicken Soup for the Soul: Christmas Magic will warm listeners' hearts and spread the wonder of the holiday season with its tales of love, joy, and awe. A fantastic holiday gift for the young and young at heart. Christmas is a magical time of year - a time of family, friends, and traditions. Listeners will revel in the 101 holiday stories in Chicken Soup for the Soul: Christmas Magic that spread the special joy, wonder, and blessings of the season with its tales of finding the perfect Christmas tree, being with family, seeing the awe in a child’s eyes, and enjoying the magic of the season.

Lyle Hovde is at the onset of his golden years, living a mostly content life in rural Wisconsin with his wife, Peg, daughter, Shiloh, and six-year old grandson, Isaac. After a troubled adolescence and subsequent estrangement from her parents, Shiloh has finally come home. But while Lyle is thrilled to have his whole family reunited, he’s also uneasy: In Shiloh’s absence, she has become deeply involved with an extremist church, and the devout pastor courting her is convinced Isaac has the spiritual ability to heal the sick.

Sometimes the greatest dream starts with the smallest element. A single cell joining with another. And then dividing. And just like that, the world changes. Annie Harlow knows how lucky she is. The producer of a popular television cooking show, she loves her handsome husband and the beautiful Los Angeles home they share. And now she's pregnant with their first child. But in an instant, her life is shattered. And when Annie awakes from a coma, she discovers that time isn't the only thing she's lost.

A loving and devoted step-father, Donnie introduced Tracy Ross's family to the joys of fishing, deer hunting, camping, and hiking among the pristine mountains of rural Idaho. Donnie was everything Tracy dreamed a dad would be: protective, brave, and kind. But when his dependence on his eight-year-old daughter's companionship went too far, everything changed.

When Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Norma - newly widowed after nearly seven decades of marriage - rose to her full height of five feet and told her doctor, "I'm 90 years old. I'm hitting the road." Packing what she needed, Norma took off on an unforgettable cross-country journey with three professional nomads - her retired son, Tim; his wife, Ramie; and their standard poodle, Ringo.

A 25-year-old backcountry wanderer, a man happiest exploring wild places with his dog, Dan Bigley woke up one midsummer morning to a day full of promise. Before it was over, after a stellar day of salmon fishing along Alaska’s Kenai and Russian rivers, a grizzly came tearing around a corner in the trail. Dan barely had time for “bear charging” to register before it had him on the ground, altering his life forever.

Sometimes the greatest dream starts with the smallest element. A single cell joining with another. And then dividing. And just like that, the world changes. Annie Harlow knows how lucky she is. The producer of a popular television cooking show, she loves her handsome husband and the beautiful Los Angeles home they share. And now she's pregnant with their first child. But in an instant, her life is shattered. And when Annie awakes from a coma, she discovers that time isn't the only thing she's lost.

Melanie McLaughlin desperately wants to adopt two orphaned siblings and give them a real home for Christmas. A just-for-the-holiday marriage to Bryce Landry fits her plan perfectly...until unexpected sparks have Melanie dreaming of forever by his side....

The town of Jewel Bay, Montana - known as a Food Lovers' Village - is obsessed with homegrown and homemade Montana fare. So when Erin Murphy takes over her family's century-old general store, she turns it into a boutique market filled with local delicacies. But Erin's freshly booming business might go rotten when a former employee turns up dead.

As Tsh Oxenreider, author of Notes from a Blue Bike, chronicles her family's adventure around the world. Seeing, smelling, and tasting the widely varying cultures along the way, she discovers what it truly means to be at home.

What does it take to have a long writing life? Drawing on her years of writing, teaching, and practicing Zen, Natalie Goldberg shares the experiences that have opened her to new ways of being alive - experiences that point the way forward in our lives and our writing. The "great spring" of this book title refers to the great rush of energy that arrives when you think no life will ever come again - the early yellow flowering forsythia, for example.

Everyone loves Christmas and the holiday season. We reunite scattered family members, watch the wonder in a child’s eyes, and feel the joy of giving gifts. The rituals of the holiday season give a rhythm to the years and create a foundation for our lives, as we gather with family, with our communities at church, at school, and even at the mall, to share the special spirit of the season, brightening those long winter days.

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

Susan Spencer-Wendel's Until I Say Good-Bye: My Year of Living with Joy is a moving and inspirational memoir by a woman who makes the most of her final days after discovering she has amyotrophic lateral sclerosis (ALS). After Spencer-Wendel, a celebrated journalist at the Palm Beach Post, learns of her diagnosis of ALS, more commonly known as Lou Gehrig's disease, she embarks on several adventures, traveling to several countries and sharing special experiences with loved ones.

Marina Keegan's star was on the rise when she graduated magna cum laude from Yale in May 2012. She had a play that was to be produced at the New York International Fringe Festival and a job waiting for her at the New Yorker. Tragically, five days after graduation, Marina died in a car crash. Even though she was just 22 when she died, Marina left behind a rich, expansive trove of prose that, like her title essay, captures the hope, uncertainty, and possibility of her generation.

Newbery Medal winner Paul Fleischman writes a profoundly moving story of connectedness and the journey of a young soul to self-discovery. Told through the voices of five characters and narrated by age-appropriate actors, Whirligig compels the listener with its lesson on how our actions can impact the lives of others - even years later. A stunningly authentic listening experience.

We Are Unprepared is a novel about the next big storm, the one that changes our relationship to nature and each other...the superstorm that threatens to destroy a marriage, a rural Vermont town, and the Eastern Seaboard when it hits. But the destruction begins months earlier, when fear infects people's lives and spreads like a plague.

Kachemak Winkel never intended to come back to his hometown of Caboose, Alaska, where his family died in a plane crash 20 years earlier. When he finally musters the courage to return and face his painful memories, he's surprised to find a mysterious young woman living in his abandoned house.