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How to Breathe While Suffocating
A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
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Narrated by:
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Bruce W. Brackett
About this listen
How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be. Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
- Gain the inspiration you need to seize your potential, find confidence, and step into your authentic self.
- Change your outlook on life with simple slogans and mantras for developing a healthier, more positive attitude.
- Hear the compelling story of one man who overcame insurmountable odds and found salvation from negativity and self-doubt.
After a two-decade healing journey of intensive trauma therapy, psychiatric treatment, and rehab, Bruce has emerged a survivor. Anyone in the midst of their own healing journey will resonate with benefit from his lived experience, portrayed here with intimate vulnerability and universal appeal.
©2024 Bruce W. Brackett (P)2024 Ascent AudioListeners also enjoyed...
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Marc Lewis's relationship with drugs began in a New England boarding school where, as a bullied and homesick fifteen-year-old, he made brief escapes from reality by way of cough medicine, alcohol, and marijuana. In Berkeley, California, in its hippie heyday, he found methamphetamine and LSD and heroin. He sniffed nitrous oxide in Malaysia and frequented Calcutta's opium dens. Ultimately, though, his journey took him where it takes most addicts: into a life of addiction, desperation, deception, and crime.
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Insightful for Understanding Addiction
- By Z on 09-08-24
By: Marc Lewis PhD
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Rewired
- A Bold New Approach to Addiction and Recovery
- By: Erica Spiegelman
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Unabridged
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Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
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Amazing
- By Jennifer on 07-15-19
By: Erica Spiegelman
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I Am a Heroin Addict
- By: Ritchie Farrell
- Narrated by: Steven Jay Cohen
- Length: 10 hrs and 3 mins
- Unabridged
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Heroin is a Beast, and that Beast has infiltrated every town and city in America. The Beast has come for your sons and daughters. The Beast is hunting for your fathers and mothers. And that Beast has only one mission, to bury as many Americans as possible. I Am a Heroin Addict is the story of how Ritchie Farrell survived a ten-bag-a-day heroin habit to become a best-selling author, WGA screenwriter, and recipient of the prestigious du-Pont-Columbia Award for excellence in journalism.
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Well done!
- By dmcstudent on 10-30-18
By: Ritchie Farrell
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American Drug Addict
- a memoir
- By: Brett Douglas
- Narrated by: Ryan Turner
- Length: 9 hrs and 34 mins
- Unabridged
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My name is Brett. I'm a college-educated man who was once a husband of 26 years with two children, three businesses, and a large home with an actual white picket fence. I'm also a drug addict. And I have a tale to tell. It's about the despair of addiction and the absolute certainty that it can be overcome. Recovery is not simply abstinence, but a process of growing up. I spent my entire life searching for the key to long-term sobriety. I would like to share with you what I have learned.
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UGHHHH. NOOOO.
- By karen McCann on 09-29-18
By: Brett Douglas
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Never Enough
- The Neuroscience and Experience of Addiction
- By: Judith Grisel
- Narrated by: Judith Grisel
- Length: 7 hrs and 18 mins
- Unabridged
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From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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The author ruined her own book with her narration
- By Milan on 05-03-19
By: Judith Grisel
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- By: Erin Khar
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Unabridged
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This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother’s expired painkillers, Khar started using heroin when she was thirteen.
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Surface material
- By blythe mayfield on 03-06-20
By: Erin Khar
What listeners say about How to Breathe While Suffocating
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- Jennifer Miller
- 06-24-24
Heartfelt and Honest
Bruce tells his story authentically and beautifully. His story will most surely help others. Worth it!
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- Melody McMann
- 08-13-24
Keep moving forward
The honesty of the the author to tell all of his story, how many times he fell, and how he continued to get back up and move forward makes this book worth reading. I loved the transparency. Thank you for the hope this book provides.Thank you Bruce.
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- Junebug
- 07-20-24
This will forever be my essential listen when I need to be uplifted!
Be prepared! This memoir reveals tremendous pain and suffering. And it does so with expressive, soulful, honesty. I felt as if Bruce was by my side ready to help me with my demons while he shares his nearly unbearable story. And still he keeps moving forward. And so will I. Thank you Bruce! I will keep moving forward. XOXO
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- Debra
- 06-24-24
Exceptional raw truth beautifully read and written
I hesitate to compare this wonderful work with one so false and controversial, but this is what a million little pieces should have been. This story by Bruce is real and honest and captivating. Can’t wait to listen to it again and it is made all the more special to have the author tell you his story himself.
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- Jo
- 07-15-24
Be better. Not bitter. Just breathe.
I’m a fan. I enjoyed the book after finding positivity from the authors videos on Instagram. A true inspirational story.
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- Monique
- 08-14-24
Worthy
Nothing compares a true history…. And I’m starting to breathe again . I’m followed him trugh instagram
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- Amazon Customer
- 06-18-24
Never give up on yourself. Recovery is possible
Authentic and at at times brutal. There is hope out there. Can be quite graphic but so is life and truth.
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- Amazon Customer
- 07-09-24
Inspirational
Found this to be inspirational and brave for sharing with raw honesty and vulnerability
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- mystery4mom
- 02-05-25
A Wonderful Told Story of Addiction
I am so glad I bought this book. It gave so much insight into the world of addiction. If you have anyone in your life that struggles with this it is a book you should definitely read.
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- Niko
- 07-11-24
Absolutely incredible & inspiring
What an incredible tale of strength, truth and perseverance. Truly eye opening. No matter what you're going through, you can overcome. This book shows that, while also offering guidance for those who may be willing to take steps toward climbing whatever mountain might be in front of them. Incredibly inspiring. My mountains are not like those mentioned in the book... but the truths and meditations that are present still help me to better myself and my ability to move forward.
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