How to Stop Procrastinating
A Proven Method to Stop Procrastinating in 10 Days or Less and Finally Get Things Done at Work and in Life
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Narrated by:
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Chris Abernathy
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By:
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David Patton
About this listen
Discover the real reason you struggle to reach your goals and exactly how to fix it.
Science says 92% of people who set a goal never achieve it.
We all procrastinate. Sometimes it's the trivial things, but usually it's the important ones like finishing that work report, doing the laundry, finally going to the gym.
Procrastinators always have a creative reason why today, now, just isn't the right time. Too stressed, too broke, too busy, too risky, too old, too young.
Most of the time these are simply lies used to delay tasks and escape the emotional discomfort we all experience when making meaningful changes in our lives.
"The truth is, procrastinators are made, not born as you've been led to believe."
Procrastination is a lifestyle, a bad habit we tend to learn indirectly, usually in response to an authoritarian parenting style.
In fact, scientists have discovered that when we form habits we actually slightly change our brains and consequently our behavior.
The good news is that with the right scientific tactics everyone can take control of this process, set achievable goals, and create good habits to live a happier life.
The method described in this book is a definitive step-by-step guide that has already changed the life of many people and has helped them stop procrastinating, manage time better, be more productive, and reach their goals.
©2017 David Patton (P)2017 David PattonListeners also enjoyed...
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How to Stop Procrastinating
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Are you suffering from procrastination? Procrastination is letting you off-track from your life goals? If you are looking for answers of these questions then this is the right guide for you. First you need to understand why you procrastinate and how badly procrastination serves in your life. If you do not really understand the root of the problem, you cannot find an effective solution. Sensibility and self-knowledge are the key to how to stop putting off tasks, as with most problems not knowing the reason of the problems serves to lead to a never ending devastating process.
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Control Yоur Cоnсеntrаtіоn
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Concentration іѕ thе аbіlіtу tо direct оnе'ѕ attention іn accordance with one's wіll. It means control оf thе аttеntіоn. It is thе аbіlіtу to focus thе mіnd on оnе ѕubjесt, оbjесt, or thоught аnd at thе ѕаmе tіmе еxсludе frоm the mіnd every оthеr unrelated thоught, іdеа, fееlіng, аnd sensation. Thіѕ book асts аѕ a guіdе tо hеlр уоu practice thе аbіlіtу tо еffоrtlеѕѕlу concentrate оn anything аnуwhеrе and аnуtіmе.
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Informative!
- By James A.King Jr. on 12-05-22
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How to Stop Procrastinating: Confessions of an Ex-Procrastinator
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- By: Tom Shepherd
- Narrated by: Commodore James
- Length: 2 hrs and 25 mins
- Unabridged
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Overall
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This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.
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Great audible
- By Cheerful Carnation on 05-27-18
By: Tom Shepherd
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Get It Done!
- Beat Procrastination and Achieve Better Work-Life Balance! Boost Your productivity and Work Smarter Using the 80/20 Principle!
- By: Philip I. Snyder
- Narrated by: Ryan Shannon
- Length: 5 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.
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Great for concentration
- By Amber on 11-30-21
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Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- By: Tom Shepherd
- Narrated by: Alex Morrison, Commodore James
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
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audible credit well spent!
- By Serg on 12-30-22
By: Tom Shepherd
What listeners say about How to Stop Procrastinating
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- Mike Doc
- 11-07-17
absolutely terrible
I was hoping to get some insight from this book but it was terrible the book is nothing but Common Sense ideas to help with procrastinating I was hoping to get some good ways to enable me to be more productive and this book was nothing but a waste of time.
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