How to Train Your Mind Audiobook By Michael Shiva cover art

How to Train Your Mind

A Practical Approach for Mental Training to Boost Your IQ, Increase Productivity and Sharpen Your Memory

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Train Your Mind

By: Michael Shiva
Narrated by: Christopher Miller
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $7.79

Buy for $7.79

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Have you ever wondered how to train your mind? Or maybe you have wondered how to learn more effectively? If even the idea of training your mind sounds like a daunting task, do not worry. This book will show you that learning something and having success is a lot easier than it seems. All of our minds were once blank pages, and now they're full of thoughts and ideas.

We all know that we are born with an innate, automatic ability to learn. You don't have to think about what to do; your body does it for you. This is a great thing and is the reason we can survive. But there are times when we want to train our minds for specific tasks and skills, or even just boost overall performance and make ourselves smarter.

The natural way of learning is the easiest way to have success in almost anything that comes your way. However, if we want to take full advantage of our natural ability, learning how to train our minds can be incredibly helpful and empowering.

The goal of this audiobook is to show you how to be more mindful and aware in your daily life. If you believe that mindfulness is important, then this book is for you. This book offers practical advice on incorporating mindfulness into your life, understanding the value of the practice, and tips for developing the habit so that it becomes a part of who you are. Mindfulness is becoming popular in both mainstream society and among academics. The concept has been proven by neuroscientific research to help people better regulate how they feel and make them healthier.

This audiobook covers:

  • Getting started
  • Memorizing numbers and words
  • Remembering the order of a sequence
  • Making math problems easier
  • Memorizing names and faces

And much more.

If you are convinced about this audiobook, then buy now.

©2022 Michael Shiva (P)2022 Michael Shiva
Meditation Memory Improvement
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Train Your Mind

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.