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I Quit Everything
- How One Woman's Addiction to Quitting Helped Her Confront Bad Habits and Embrace Midlife
- Narrated by: Freda Love Smith
- Length: 4 hrs and 38 mins
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Publisher's summary
An experimental account of one woman’s quest to shed addictive substances and behaviors from her life—which dares to ask if we’re really better off without them.
In January 2021, Freda Love Smith, acclaimed rock musician and author of Red Velvet Underground, watched as insurgents stormed the U.S. Capitol. It felt like the culmination of eight months of pandemic anxiety. She needed a drink, badly. But she suspected a midday whiskey wouldn’t cure what was really ailing her—nor would her nightly cannabis gummy, or her four daily cups of tea, or any of the other substances she relied on to get through each day. Thus began her experiment to remove one addictive behavior from her life each month to see if sobriety was really all it was cracked up to be.
With honesty and humor, Smith describes the effects of withdrawal from alcohol, sugar, caffeine, cannabis, and social media, weaving in her reflections on the childhood experiences and cultural norms that fed her addictions to these behaviors. Part personal history, part sociological research, and part wry observation on addiction, intoxication, media, and pandemic behavior, I Quit Everything will resonate with anyone who has danced with destructive habits—that is, those who are “sober curious” but not necessarily sober. Smith’s experiment goes beyond simply quitting these five addictive behaviors. Moved by the circumstances of the pandemic and the general state of the world, she ends up leaving an unsatisfying job for more meaningful work and reevaluating other significant details of her life, such as motherhood and the music that defined her career.
More than a simple sobriety story, Smith’s book is an exploration of passion, legacy, and what becomes of our identities once we’ve quit everything.
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“Performed by the author, this thought-provoking memoir takes on a reflective and relatable tone. The issue-oriented investigation of ways in which society supports addiction is clever and compelling. Though many have been affected by their own or another's substance abuse, Smith also touches on the universal phenomenon of ‘quitting’ the phases of life that have run their course. This audio will appeal to listeners seeking a candid autobiographical analysis of the ease with which one becomes addicted to both substances and behaviors. Recommended for fans of Sarah Levy and Holly Whitaker.”—Library Journal
"A humorous, insightful memoir of self-improvement."—Kirkus Reviews
“Reading I Quit Everything is like having a heart-to-heart with your smartest friend—cups of spearmint tea steaming as the conversation goes from personal disclosure to pop-culture analysis to philosophical inquiry and back. Freda Love Smith writes at one point that this is an "anti-self-help" book, and it does offer much more than your average bullet-pointed guide past a midlife crisis. But it helped me, because as a sometimes impulsive, often self-critical, always curious woman at midlife, I related so much to Smith's desire to both reset her life and celebrate all she's lived through. Heartening and challenging.”—Ann Powers, author of Good Booty: Love and Sex, Black and White, Body and Soul in American Music
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Enlightening story & a must read
- By Patsy on 10-07-24
By: Ben Austen
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Genghis Khan and the Making of the Modern World
- By: Jack Weatherford
- Narrated by: Jonathan Davis, Jack Weatherford
- Length: 14 hrs and 20 mins
- Unabridged
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The Mongol army led by Genghis Khan subjugated more lands and people in 25 years than the Romans did in 400. In nearly every country the Mongols conquered, they brought an unprecedented rise in cultural communication, expanded trade, and a blossoming of civilization.
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Golden Horde/Platinum Listen
- By Cynthia on 12-11-13
By: Jack Weatherford
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Dear Cousin: The Stalking of Susan Fensten
- By: Ventureland
- Narrated by: Susan Fensten
- Length: 4 hrs and 24 mins
- Original Recording
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Dear Cousin: The Stalking of Susan Fensten is the gripping true story of one woman's quest for long lost family. After the deaths of her sister and estranged father, Susan searches for relatives on an early online genealogy forum. When she meets cousins from her grandfather's other family, they're everything she'd hoped for—until it all goes to hell.
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Harrowing Case, Excellent Production
- By C Lopez on 07-12-24
By: Ventureland
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Letters from an Astrophysicist
- By: Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Vikas Adam, Piper Goodeve, and others
- Length: 5 hrs and 35 mins
- Unabridged
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Astrophysicist Neil deGrasse Tyson has attracted one of the world’s largest online followings with his fascinating, widely accessible insights into science and our universe. Now, Tyson invites us to go behind the scenes of his public fame by unveiling his candid correspondence with people across the globe who have sought him out in search of answers. In this hand-picked collection of 100 letters, Tyson draws upon cosmic perspectives to address a vast array of questions about science, faith, philosophy, life, and of course, Pluto.
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Dear Neil...
- By Tina G. on 10-14-19
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The Demon Next Door
- By: Bryan Burrough
- Narrated by: Steve White
- Length: 2 hrs and 45 mins
- Unabridged
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Best-selling author Bryan Burrough recently made a shocking discovery: The small town of Temple, Texas, where he had grown up, had harbored a dark secret. One of his high school classmates, Danny Corwin, was a vicious serial killer. In this chilling tale, Burrough raises important questions of whether serial killers can be recognized before they kill or rehabilitated after they do. It is also a story of Texas politics and power that led the good citizens of the town of Temple to enable a demon who was their worst nightmare.
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Odd narration choice
- By Amanda Fredericks on 03-08-19
By: Bryan Burrough
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The Autobiography of Malcolm X
- As Told to Alex Haley
- By: Malcolm X, Alex Haley
- Narrated by: Laurence Fishburne
- Length: 16 hrs and 52 mins
- Unabridged
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Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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it's Nearly perfect
- By Kerry on 09-16-20
By: Malcolm X, and others
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Blues Brothers: The Arc of Gratitude
- By: Dan Aykroyd
- Narrated by: Dan Aykroyd
- Length: 1 hr and 56 mins
- Original Recording
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Elwood Blues (aka Dan Aykroyd) is on another mission—to tell the full story of how two young actors went from blues lovers to Blues Brothers. In this fascinating audio documentary Aykroyd “gets the band back together”, taking listeners on a road trip through time—from late nights in the early days with John Belushi at Dan’s speakeasy in Toronto, to working with blues legends Aretha Franklin, James Brown, and Ray Charles on The Blues Brothers movie, through the founding of House of Blues, the Blues Brothers 2000 sequel, and beyond.
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You had to be there
- By 🔥 Phx17 🔥 on 07-26-24
By: Dan Aykroyd
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Evil Has a Name
- The Untold Story of the Golden State Killer Investigation
- By: Paul Holes, Jim Clemente, Peter McDonnell
- Narrated by: Paul Holes, Jim Clemente
- Length: 6 hrs and 13 mins
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For his victims, for their families and for the investigators tasked with finding him, the senselessness and brutality of the Golden State Killer's acts were matched only by the powerlessness they felt at failing to uncover his identity. Then, on April 24, 2018, authorities arrested 72-year-old Joseph James DeAngelo at his home in Citrus Heights, Calif., based on DNA evidence linked to the crimes. Amazingly, it seemed, evil finally had a name. Please note: This work contains descriptions of violent crime and sexual assault and may not be suitable for all listeners.
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Audible Raises The Bar On True Crime Genre
- By R. Squyres on 11-16-18
By: Paul Holes, and others
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Pulse
- The Untold Story
- By: Trevor Aaronson
- Narrated by: Trevor Aaronson
- Length: 4 hrs and 55 mins
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In a gay nightclub in Orlando on June 12, 2016, the shooter, Omar Mateen, murdered 49 people and wounded 53 others. The attack was the deadliest act of violence against the LGBTQ+ community in US history and the deadliest terrorist attack in the United States since 9/11. But there’s a story you haven’t heard. The FBI had a secret history with the shooter and his father. To obscure that history, the FBI pushed a false story that the media dutifully carried—that the attacker was a secretly gay Islamist extremist who had chosen to target Pulse and planned the attack for weeks.
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Heart wrenching
- By Kaylee Charles on 07-21-24
By: Trevor Aaronson
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How I Get It Done
- By: Shereen Marisol Meraji
- Narrated by: Shereen Marisol Meraji
- Length: 9 hrs and 53 mins
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In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives. Based on the long-running column from The Cut and New York Magazine.
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Relatable, helpful, and beautifully produced.
- By Anonymous User on 09-07-24
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Helter Skelter
- The True Story of the Manson Murders
- By: Vincent Bugliosi, Curt Gentry
- Narrated by: Scott Brick
- Length: 26 hrs and 29 mins
- Unabridged
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Prosecuting attorney in the Manson trial Vincent Bugliosi held a unique insider's position in one of the most baffling and horrifying cases of the 20th century: the cold-blooded Tate-LaBianca murders carried out by Charles Manson and four of his followers. What motivated Manson in his seemingly mindless selection of victims, and what was his hold over the young women who obeyed his orders? Now available for the first time in unabridged audio, the gripping story of this famous and haunting crime is brought to life by acclaimed narrator Scott Brick.
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Everything I remembered about the case was wrong..
- By karen on 06-22-12
By: Vincent Bugliosi, and others
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The Book of Murder
- A Prosecutor's Journey Through Love and Death
- By: Matt Murphy
- Narrated by: Matt Murphy
- Length: 9 hrs and 59 mins
- Unabridged
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Examining murder from an insider’s perspective, Matt Murphy—a former senior deputy district attorney and current ABC News legal analyst—discusses cases from his career, how they strained his personal life, and how he found peace seeking justice for victims and their families. Part taxonomy of murder, part prosecutor’s handbook, and part personal memoir, The Book of Murder goes through a dozen cases and his recollections of his 26 years in the Orange County DA’s office (17 in the Homicide Unit).
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A meaningful life
- By Kimberly R Edwards on 11-02-24
By: Matt Murphy
What listeners say about I Quit Everything
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- J-M Greiner
- 11-22-23
Honest, loose and funny
What an interesting book - to be clear, I t’s not a self help book. Freda Love Smith ponders and explores “quitting” and freeing oneself of dependence on substances like caffeine, alcohol, sugar, and social media, etc...
Many of us have wondered if we can become our best self if only we didn’t (choose your own vice).
It is very relatable, honest and not preachy. Rather, the author seems like the kind of person who would enjoy giving you an expensive bourbon for your birthday even though she’s abstaining from liquor.
So there’s no judgment, or guilt in this honest and often funny memoir of considering self improvement by way of elimination.
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- Jill
- 08-25-24
Why kick it off with stupid political views?
Couldn’t get far past the Trump derangement syndrome… not what I thought this was about. Lame
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