The Atlas of Happiness
The Global Secrets of How to Be Happy
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Narrated by:
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Helen Russell
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By:
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Helen Russell
About this listen
This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world. Listeners can seek and find happiness in their everyday lives guided by the diverse assortment of advice, history, and philosophies on how to develop and experience special cultural traits like:
- Sobremesa from Spain
- Turangawaewae from New Zealand
- Setta reddast from Iceland
- Azart from Russia
- Tarab from Syria
- joie de vivre from Canada
- and many more.
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- Uncovering the Secrets of the World's Happiest Country
- By: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 39 mins
- Unabridged
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When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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Interesting content. Unfortunate delivery.
- By Jennifer Soudagar on 11-13-15
By: Helen Russell
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- By: Dondi Dahlin
- Narrated by: Dondi Dahlin, Donna Eden
- Length: 9 hrs and 13 mins
- Unabridged
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
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Terraform
- Building a Better World
- By: Propaganda
- Narrated by: Propaganda
- Length: 5 hrs and 38 mins
- Unabridged
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In this deep, challenging, and thoughtful book, Propaganda looks at the ways in which our world is broken. Using the metaphor of terraforming - creating a livable world out of an inhospitable one - he shows how we can begin to reshape our homes, friendships, communities, and politics.
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My favorite audio book!
- By RobsRecs on 06-20-21
By: Propaganda
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- By: David Brooks
- Narrated by: Arthur Morey
- Length: 12 hrs and 58 mins
- Unabridged
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- By Adam Shields on 05-07-19
By: David Brooks
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- By: Linda Åkeson Mcgurk
- Narrated by: Laura Jennings
- Length: 7 hrs and 26 mins
- Unabridged
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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Good, inspiring book!
- By Anonymous User on 11-18-24
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The Power of Strangers
- The Benefits of Connecting in a Suspicious World
- By: Joe Keohane
- Narrated by: Jonathan Todd Ross
- Length: 12 hrs and 51 mins
- Unabridged
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In The Power of Strangers, Joe Keohane sets out on a journey to discover what happens when we bridge the distance between us and people we don’t know. He learns that while we’re wired to sometimes fear, distrust, and even hate strangers, people and societies that have learned to connect with strangers benefit immensely.
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Not worth a credit
- By Eringatang on 07-24-21
By: Joe Keohane
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- By: Piero Ferrucci
- Narrated by: Mitch Horowitz
- Length: 7 hrs and 54 mins
- Unabridged
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Life changing
- By Leslie Alonso on 08-05-24
By: Piero Ferrucci
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Letters to a Young Artist
- By: Anna Deavere Smith
- Narrated by: Anna Deavere Smith
- Length: 4 hrs and 27 mins
- Unabridged
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From "the most exciting individual in American theater" ( Newsweek), here is Anna Deavere Smith's brass-tacks advice to aspiring artists of all stripes. In the manner of Rilke's Letters to a Young Poet, Deavere Smith mentors her young artist over a period of five years, sharing her hard-won wisdom about the challenges and rewards of the artistic life.
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Great advice for artists of any age.
- By S. Barker on 10-30-17
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
What listeners say about The Atlas of Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- CINDY SUMARAUW MAGD
- 12-06-20
Delightful
Everyone should read this and learn true happiness. These methods of experiencing happiness is how humanity have thrived!
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- MC
- 05-05-22
Being Happy
For me, this book is part contemplative and part travel - a great combination! I would recommend this book to people seeking to cultivate a grateful attitude, a different mindset, while also feeding their wanderlust. I continue to be amazed at how people are capable of happiness no mater where they are and what their current circumstances are. That is such a good lesson to be reminded of.
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- Ana Manwaring
- 03-19-20
Fun and Informative
Helen Russell is happy! And delivers plenty of information in her Atlas of Happiness. I laughed my way through it and will listen again while I decide whose form of happiness best suits me. A good book for coronavirus lockdown. Well written, chatty and smart.
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- G. Baker
- 04-03-20
Good, but not quiet Danishly
I really loved Living Danishly and Leap Year. I hoped the same for this book. it is good but it was more like a random collection of thoughts than a cohesive boom or essay. A chapter to provide the themes from these counties' cultures would have made it a 5 star for me. otherwise it was to typical, delightful Helen Russell book.
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5 people found this helpful
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- Bonsai Potter
- 04-04-19
Atlas makes my day!
Having listened to The Year of Living Danishly in 2018, while working in my studio, and thoroughly enjoying it, I recently stumbled upon The Atlas of Happiness. Helen references her move to Scandiland. I wonder if I would try out one of these other happiness choices in a more temperate climate. Costa Rica sounds enticing and it would give reasons to become bilingual, at least conversationally.
Many visions of travel plans have been sown. Cheers!
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4 people found this helpful
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- GSM
- 04-13-20
Wonderful Book to Cheer You!
I listened to this while in covid-19 quarantine. I would have enjoyed it anytime, but especially now it’s great to hear how other cultures embrace life and create happiness and fulfillment. I am going to buy the hardcover as well for further study. This author is witty and keeps it interesting. The first and longest (I believe) chapter was Australia, which I found the least interesting. So if you’re bored on Oz keep reading!
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2 people found this helpful
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- Anna Urbina
- 05-04-19
A breath of pure joy!
Or, pura vida? I inmensely enjoyed Helen Russell’s new investigation on happpiness! Super interesting how you can familiarize with different cultures through these exquisitely chosen concept words. Amazing job, incredibly fun to listen to, dont miss it!
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- Amazon Customer
- 04-14-19
Take my Money!!!
This book is SO inspiring & right on track with what I’ve come to expect from Helen Russell. She is amazing! What a bonus to have it narrated by her as well. From now on just assume that when she writes a new book I’m over here throwing my money at it as fast as possible:)
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- Stittsville Shopper
- 11-30-19
Dreadful
I did not finish this book. I am Canadian and found the Canada section appalling . Horrifyingly bad.
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4 people found this helpful