For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

On a highway in Houston, Texas, Sarah LaBrie’s mother was found screaming at passing cars, terrified she would be murdered by invisible assailants. The diagnosis of schizophrenia that followed compelled Sarah to rethink her childhood, marked at turns by violence and all-consuming closeness. Digging into the events that led to her mother’s break, Sarah traces her family history of mental illness, from the dysphoria that plagued her great-grandmother, a granddaughter of slaves, to her own experience with depression as a scholarship student at Brown.

During the week of Dr. Agnes Stacey’s daughter’s wedding, each of the 11 attendees in the small family gathering brings their own simmering tensions. Agnes’s uncle, Professor Malcolm Miller, has harbored a family secret since Agnes’s parents died in a car crash when she was a young girl. Dr. Joseph Bradshaw, who married into the family, has nursed a private obsession with Agnes since his brief stint as her therapist. Agnes herself is returning to her ex-husband’s home for the first time, just as she’s trying to extricate herself from a potent new love affair.

For the first time, in her own words, Nicole tells the story of her journey from childhood in rural Maine to the spotlights of Hollywood, sharing the lessons she’s learned along the way. With clever wit and unflinching honesty, she tackles some of the most insidious messaging absorbed by queer kids and all young women, from the idea that any one thing can (or should) ever really “fix” you, to wondering what’s wrong with you when things don’t always feel better, and reminding us that, sometimes, a happy ending is only the beginning of the story.

In an age where online ratings are all-powerful, Five-Star Stranger follows the adventures of a top-rated man on the Rental Stranger app—a place where users can hire a pretend fiancé, a wingman, or an extra mourner for a funeral. Referred to only as Stranger, the narrator navigates New York City under the guise of characters he plays, always maintaining a professional distance from his clients. But, when a nosy patron threatens to upend his long-term role as father to a young girl, Stranger begins to reckon with his attachment to his pretend daughter, her mother, and his own fraught past.

For Glory Edim, that "friend of my mind" is books. Edim, the daughter of Nigerian immigrants growing up in Virginia, started the popular Well-Read Black Girl book club at age 30, but her love of books stretches far back: to public libraries alongside her little brothers after elementary school while her mother was working; to high school libraries where she discovered books she wasn't being taught in class; to dorm rooms and airplanes and subway rides—and, eventually, to a community of half a million other listeners.

Tracing a loose arc from Edwidge Danticat’s childhood to the COVID-19 pandemic and recent events in Haiti, the essays gathered in We’re Alone include personal narrative, reportage, and tributes to mentors and heroes such as Toni Morrison, Paule Marshall, Gabriel García Márquez, and James Baldwin that explore several abiding themes: environmental catastrophe, the traumas of colonialism, motherhood, and the complexities of resilience.

Paula Spencer is a 39-year-old working-class woman struggling to reclaim her dignity after marriage to an abusive husband and a worsening drinking problem. Paula recalls her contented childhood, the audacity she learned as a teenager, the exhilaration of her romance with Charlo, and the marriage to him that left her feeling powerless. Capturing both her vulnerability and her strength, Roddy Doyle gives Paula a voice that is real and unforgettable.

In Roman Year, André Aciman captures the period of his adolescence that began when he and his family first set foot in Rome, after being expelled from Egypt. Though Aciman’s family had been well-off in Alexandria, all vestiges of their status vanished when they fled, and the author, his younger brother, and his deaf mother moved into a rented apartment in Rome’s Via Clelia. Though dejected, Aciman’s mother and brother found their way into life in Rome, while Aciman, still unmoored, burrowed into his bedroom to read one book after the other.

It is said that when one person in a family is unstable, the whole family is destabilized. Meet the Shreds. Olivia is the sister in the spotlight until her stunning confidence becomes erratic and unpredictable, a hurricane leaving people wrecked in her wake. Younger sister Amy, cautious and studious to the core, believes in facts, proof, and the empirical world. None of that explains what’s happening to Ollie, whose physical beauty and charisma mask the mental illness that will shatter Amy’s carefully constructed life.

For over a hundred years, girls have fought to attend St. Bernadette’s, with its reputation for shaping only the best and brightest young women. Unfortunately, there is also the screaming. When a student begins to scream in the middle of class, a chain reaction starts that impacts the entire school. By the end of the day, seventeen girls are affected—along with St. Bernadette’s stellar reputation. Khadijah’s got her own scars to tend to, and watching her friends succumb to hysteria only rips apart wounds she’d rather keep closed.

Most days, Magda is fine. She has her routines. She has her anxious therapy patients, who depend on her to cure their bad habits. She has her longtime colleagues, whose playful bickering she mediates. She’s mourning the recent loss of her best friend, Sara, but has brokered a tentative truce with Sara’s prickly widower as she helps him sort through the last of Sara’s possessions. She’s fine. But in going through Sara’s old journal, Magda discovers her friend’s last directive: plans for a road trip they would take together in celebration of Magda’s upcoming seventieth birthday.

When young Gilded Age society matron Daisy Harriman is refused a room at the Waldorf because they don’t cater to unaccompanied females, she takes matters into her own hands. She establishes the Colony Club, the first women’s club in Manhattan, where visiting women can stay overnight and dine with their friends; where they can discuss new ideas, take on social issues, and make their voices heard. She hires the most sought-after architect in New York, Stanford White, to design the clubhouse.

Clove has gone to extremes to keep her past a secret. Thanks to her lies, she’s landed the life of her dreams, complete with a safe husband and two adoring children who will never know the terror that was routine in her own childhood. If her buried anxiety threatens to breach the surface, Clove (if that is really her name) focuses on finding the right supplement, the right gratitude meditation. But when she receives a letter from a women’s prison in California, her past comes screeching into the present, entangling her in a dangerous game with memory and the people she thought she had outrun.

Weaving a latticework of different strands, moving back and forth through time, Josh Brolin captures a life marked by curiosity, pain, devotion, kindness, humor. He recounts an unconventional childhood far from Hollywood. Raised on a ranch in Paso Robles, California, he was surrounded as a child by the wolves, cougars, and other wild animals gathered by his fearless and explosive mother, Jane Agee Brolin. Her tragic, early death haunts this book, and the force of her unforgettable personality is felt throughout.

In the spring of 1972, twelve-year-old Tomoko leaves her mother behind in Tokyo and boards a train alone for Ashiya, a coastal town in Japan, to stay with her aunt’s family. Tomoko’s aunt is an enigma and an outlier in her working-class family, and her magnificent home—and handsome foreign husband, the president of a soft drink company—are symbols of that status. The seventeen rooms are filled with German-made furnishings; there are sprawling gardens and even an old zoo where the family’s pygmy hippopotamus resides.