Imposter Syndrome and Anxious Attachment - 2 for 1 Set Audiobook By Jane Kennedy, Kara Lawrence cover art

Imposter Syndrome and Anxious Attachment - 2 for 1 Set

Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success

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Imposter Syndrome and Anxious Attachment - 2 for 1 Set

By: Jane Kennedy, Kara Lawrence
Narrated by: Dan Jeslis, Rhonda Pownall
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About this listen

Do you ever find yourself constantly doubting your abilities, even if you have achieved great success?

It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence.

You're not alone.

You Are Not a Fraud! delves into the depths of IMPOSTER SYNDROME, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.

Picture this: You're sitting in a meeting, surrounded by highly accomplished individuals, and you can't help but feel like a fraud. The fear of being exposed gnaws at you, causing anxiety and self-sabotage. But it doesn't have to be this way.

Through relatable stories and practical advice, this book will empower you to challenge those negative thoughts, recognize your true worth, and develop unshakable confidence.

In this insightful guide, you will:

  • Learn about the different types of imposters and the underlying causes of imposter syndrome
  • Discover effective strategies to overcome self-doubt and cultivate a healthy sense of self-worth
  • Gain practical tips for recognizing and challenging negative thoughts and beliefs about yourself
  • Develop self-compassion and embrace your unique strengths and accomplishments
  • Unleash your full potential and achieve the success you deserve

Don't let imposter syndrome hold you back from reaching your full potential.

ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get The Anxious Attachment Anchor, your personal guide to overcome anxious attachment.

Unmask the truth and break free from the cycle of self-doubt. Embrace the strategies and insights in this book, and step into a future where you confidently embrace your true abilities. Your journey to self-acceptance begins now. Click the Add to Cart Button!

©2024 Jane Kennedy (P)2024 Jane Kennedy Anxiety Disorders Mental Health Personal Development Psychology Psychology & Mental Health Self-Esteem Success Inspiring
Practical Strategies • Compassionate Approach • Warm Narration • Relatable Anecdotes • Transformative Insights
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Listener received this title free

This 2-in-1 audiobook on Imposter Syndrome and Anxious Attachment was exactly what I needed. I’ve spent so much time worrying I’m not good enough in my career, like I’m somehow faking it or don’t truly belong in the role I’ve worked hard to earn. At the same time, I’m in a relationship with someone who struggles with PTSD from past relationships, and his anxious attachment shows up in ways that require a lot of reassurance and emotional patience.

What I appreciated most about this audiobook was that it gave me insight not just into my own self-doubt, but also helped me understand what my partner is experiencing and why he reacts the way he does. It offered practical tools and compassionate explanations that felt really validating for both of us.

I walked away from this feeling more confident in myself and more equipped to show up for my partner in a healthier, more grounded way. Highly recommend it for anyone navigating both professional self-doubt and relationship challenges.

Practical and Compassionate

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Listener received this title free

This audiobook duo was like a mirror to my inner world—in the best possible way. Imposter Syndrome and Anxious Attachment hit home on so many levels. I’ve spent years second-guessing myself and overthinking every relationship, never fully understanding why... until now. Jane Kennedy and Kara Lawrence do an amazing job breaking down these complex patterns without overwhelming you. Their approach is both compassionate and practical, offering real strategies that actually help quiet the inner critic and shift the way you connect with others. The audio format made it feel like I had two wise mentors gently guiding me toward self-trust and emotional balance. If you’ve ever felt like you’re not enough or feared being “too much” in relationships—this is your healing toolkit. I only wish I’d found it sooner.

Must-Listen Combo to Heal Self-Doubt /Attachments

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Listener received this title free

I’ve struggled with self-doubt for years, even when things were going well and this book made me feel like I wasn’t crazy for feeling that way. The imposter syndrome part nailed exactly what I experience at work, and the tools it gives are actually helpful, not just feel-good fluff. The bonus section on anxious attachment was a huge surprise it explained so much about how I act in relationships. I’m already noticing small changes in how I think and react. If you’ve ever felt like you’re not “enough,” this is the kind of book that helps you start turning that around.

Finally felt seen and understood

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Listener received this title free

This audiobook is clear, helpful, and easy to follow. It explains imposter syndrome and anxious attachment in a way that makes sense. The tips are practical and real. If you struggle with self-doubt or relationship fears, this can really help. It’s like getting advice from a calm, honest friend. I found it useful and encouraging.

clear and easy to follow

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Listener received this title free

Growing up as an African American in the late 60s and early 70s, I often felt invisible. In high school and even at the Naval Academy, where minorities made up a tiny fraction of the student body, I was always aware of being the only one in the room. I never doubted my ability but I knew I had to work three times as hard just to be noticed. That constant pressure built a quiet fear of rejection that followed me for years. I often waited for others to speak first, even when I wanted to say yes.

This audiobook hit home. It gave voice to the feelings I’ve kept tucked away and offered strategies that felt honest and achievable. The narrators, Dan Jeslis and Rhonda Pownall, bring warmth and balance to the content, making it feel like a true conversation.

If you’ve ever struggled with self-worth behind the scenes, this is the kind of listen that leaves a mark.

Spoke to a Part of Me Long Ignored

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Listener received this title free

I'm already feeling a huge shift, and it’s a relief to finally have some tools to work with . I've been stuck in this cycle of constantly questioning myself and worrying about my relationships, and it's been exhausting. This audiobook felt like a double dose of understanding exactly what I've been going through. It offered such clear, practical ways to quiet that nagging self-doubt and approach my connections with more confidence.

Seriously helped untangle my brain

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Listener received this title free

As a life coach, I’m always on the lookout for tools that break things down in a way clients can actually apply, and this one does that well. While I haven’t dealt with imposter syndrome personally in years, I work with a lot of people who do, and the way this book ties it to anxious attachment really helped me support them more effectively. It gives language to things they struggle to express and offers simple practices they can start using right away. Definitely adding this to my recommended reading list for clients.

A great resource for my clients

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Listener received this title free

For most of my adult life, I assumed I was just overly sensitive or needy. This helped me finally understand that anxious attachment and imposter syndrome weren’t character flaws—they were patterns. The explanations were clear, and the practical strategies were things I could apply right away. I even caught myself using one of the reframing techniques during a conflict with my partner. It’s amazing how much power there is in just understanding your own behavior. I’m more compassionate with myself now and feel more confident in both work and relationships.

Finally Felt Seen and Not Broken

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Listener received this title free

I’ve been stuck in cycles of self-doubt and relationship anxiety for years without realizing they were connected. This audiobook really brought both into focus. The imposter syndrome section gave voice to stuff I thought was just me overreacting. I liked how it didn't just highlight the issues but also recommended tips. Super validating without being preachy. Definitely recommend if you’ve ever felt like you're constantly second-guessing your worth in work or relationships

super validating

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Listener received this title free

This listen really helpful and easy to understand. It explained things in a clear way and made me feel less alone with what I was going through. Both topics were covered well, and I liked that it gave real examples and simple tips to try. It"s not too long or complicated, which made it easy to listen. Great for anyone trying to work on themselves.

Comforting Advice

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