
Increase Your Resilience
Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation
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Narrated by:
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Mind Training Coach
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By:
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Harita Patel
About this listen
Do you find it difficult to mentally and emotionally recover from tough times? In life, we are bound to face many different kinds of challenges, but with the right tools, you can develop the fortitude to bounce back and move forward. By remaining optimistic about the future, you can learn to pull your life back together when it feels like it’s falling apart.
This program has been designed to toughen your mind and strengthen you emotionally.
This program can help you:
- Increase your ability to bounce back
- Become mentally stronger
- Develop a resilient mind
The audiobook includes:
- Chapters one to four: Listen to these daytime affirmations during any part of the day or evening.
- Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep.
Don’t let bad days or even bad years bring you down. You are in charge of your mind and therefore your destiny.
©2018 Harita Patel (P)2018 Harita PatelListeners also enjoyed...
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Overall
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very good and useful
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Overall
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Performance
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Who are you really? In this day and age, it can be easy to get caught up in how our lives are meant to look and the flawless images of ourselves that we are meant to portray. Consequently, we can lose sight of our real selves or love ourselves less for being flawed and human. This can have a negative effect on our confidence levels. But it doesn’t mean we can’t take a step back and learn to cultivate self-appreciation. This program is designed to help you give up the idea of perfection and courageously accept yourself.
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So Healing
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