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How to Build Confidence, Positivity & Self-Love for Teenagers
- Daily Guided Meditation/Affirmations for Tweens, Teenagers, Young Women and Beyond. Sleep Learning for Happiness, Confidence, Self-Love
- Narrated by: LaBresha LaDay
- Length: 2 hrs and 52 mins
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Publisher's summary
Let’s face facts. Growing up can be painful, especially with the advent of social media and scrolling culture and the many other ways that can make you feel inadequate and that can batter our self-esteem. Anxiety is at an all-time high, with an estimated 69 percent of the younger generation admitting to suffering from some form of anxiety. That can be crippling, making you feel like you don’t fit in and feeling down about yourself. But help is at hand!
This audiobook has been designed with you in mind. You need some self-love and confidence to boost your self-esteem to deal with your mental health and emotional well-being. You need to help yourself by listening to and repeating positive daily affirmations!
Navigate through life by using positive affirmations to help you to believe in yourself. Daily use will strengthen self-belief, help you reach your full potential, to become an all-around emotionally complete and resilient person. There are many ways you can benefit from listening to affirmations. Helping you in a number of ways to:
- Be aware of your emotional state
- Positive affirmations to help you to believe in yourself
- Makes positiveness a daily habit
- Helping you to pay attention to what is important
- Meditation has been proven to help your mental state to be more positive
- Focusing on affirmations will help you create and manifest a confidence mindset
You can do this while relaxing and sleeping (recommended) at night, to help to reinforce and embed positive affirmations and release your limiting beliefs.
Would you like to know more?
Download now to create an amazingly happy life full of confidence!
Scroll to the top of the page and select the buy now button!
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- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
What listeners say about How to Build Confidence, Positivity & Self-Love for Teenagers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- stella
- 04-07-22
So Inspirational - definitely recommend!
Love this book. The content is really unique and super motivational. My biggest struggle is managing confidence in a corporate social setting and the strategies and motivation to improve in this book is a real game changer.
Outstanding audiobook that will positively impact anyone that needs to build self confidence in any setting!
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- Arzina Nurani
- 05-05-22
Engaging and Effective
My boyfriend's nephew has been going through a lot of struggles in school. He struggles with self-esteem and self-confidence. However, he has started listening to this audiobook and has found it to be very helpful. He started out slowly but is making progress and I’m hoping it will give him some guidance on changing the way he thinks about himself and about life in general. His parents have tried reading other books together but this one seems more engaging and effective.
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- Shanel
- 06-24-22
Perfect for Teens!
Teenagers deal with so much and this audiobook expresses encouraging words that taps into the everyday conflicts that can come into the minds of our young ones. As a parent I do what I can to verbally encourage my kids but sometimes hearing it from someone else is when it really sticks. If you’re looking to uplift your teen, this audiobook is a fun way to do it.
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- HECTOR CANIZALES
- 01-16-23
very good and useful
good material, get to the point. touches the most important topics. overall very useful. recommend
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- cayden
- 06-13-22
An Incredible Resource For Teens!
I have a few of Minaxi Mistry's books and this one is one of my favorites. The things teens have to go through these days are more than I could have handled, and how this book promotes confidence, positivity, and self-love is huge for them.
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- Tom
- 04-05-22
Motivational
This is a great book for teenagers that are at a stressful time in their life, these affirmations are great for the mind and will help boost overall mood. I strongly recommend this to teens/parents of teens...
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- Amazon Customer
- 04-02-22
relaxing and motivational
These affirmations are empowering and motivating. I love how calming the narrator's voice is. It's a great joy to listen to.
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- Gabriel Gonzalo
- 06-25-22
Incredible!
This is really something I wish all teenagers had back then but I'm glad it's here now to help our teens today! I got this for my niece as she is goes through this age where self-confidence will shape her future and how she will deal with different obstacles in life. Affirmations are very impactful and heavily promotes positivity and this book delivers that very well and the narration compliments that soothing and healing atmosphere. Highly recommended to help teens get rid of anxiety and build confidence today!
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- Jorge Figueroa
- 03-31-22
Great Positivity Book for Teens!
Great audiobook for teens. If you need some self love and confidence to boost your self esteem, then you need this book. This book is filled with positive affirmations to help you to believe in yourself. Makes good vibes a daily habit. Good book. Get it!
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- FitFreak
- 03-31-22
A must for every young lady
Affirmations have been such a huge part of my daily routine. They have brought so much positivity into my life. This book was a great addition to my routine of building my self-esteem and improving my anxiety.
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