
Intermittent Fasting Affirmations
Reset Your Mind with 100 Powerful Positive Affirmations for Women on a One Meal a Day or Eat and Don't Eat Plans; An Essential for Weight Loss, Self-Cleansing, Autophagy, Fat Burn or Keto Diet
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Narrated by:
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Caroline C. Morgan
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By:
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Jade Roberts
About this listen
Embarking on an intermittent fasting journey? We all know that one of the end results of fasting is increased willpower, but how does one increase his or her willpower to even start fasting or to remain on a fast?
The truth is everybody should be able to reach and maintain their goals. The solution is coding your brain and helping it change its perspective on your intermittent fasting diet, exercising, as well as your eating habits. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them.
This method works with anybody who sticks with it until they start seeing the results they are seeking. You can train your mind into doing almost anything, and that is the true beauty of the human body.
Intermittent Fasting Affirmations contains affirmations that will have an immediate and positive impact on your mentality and help you make the changes required for your new lifestyle if they are listened to and repeated regularly.
If you want to stick to your intermittent fasting diet, lose weight, and have a body you can be proud of, then scroll up and get this audiobook now.
©2019 Jade Roberts (P)2019 Jade RobertsA good addition to my outine
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Perfect motivation
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Affirmation truly work for those who need them. I loved listening to these and feeling the power they have on you.
Another great read
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I received a free copy in exchange for an honest review.
Really Helps You Stay Focused!
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I was given this free review copy audiobook at my request and I have voluntarily left this review.
Intermittent Fasting Affirmations
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I receive a free copy in exchange for an honest review
Great way to increase your willpower when fasting
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Autophagy
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