Intermittent Fasting Audiobook By Donna Winfrey cover art

Intermittent Fasting

The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy

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Intermittent Fasting

By: Donna Winfrey
Narrated by: Alicia Bordon
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Here is a preview of what’s included…

  • Types of Intermittent Fasting
  • Keys to Understanding Intermittent Fasting
  • Benefits of Intermittent Fasting
  • Advantages of Intermittent Fasting
  • Intermittent Fasting Plan
  • Getting Started with Intermittent Fasting
  • Tips to Manage Hunger
  • Much, Much More!

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©2018 Donna Winfrey (P)2018 Donna Winfrey
Body cleansing Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Fasting
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intermediate fasting

wonderful, informational, a great introduction to fasting- includes different styles of fasting as well- must read

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