Donna Winfrey
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You're getting a free audiobook.
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Intermittent Fasting
- The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy
- By: Donna Winfrey
- Narrated by: Alicia Bordon
- Length: 48 mins
- Unabridged
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Includes types of intermittent fasting, keys to understanding intermittent fasting, getting started, fasting plan, tips to manage hunger, and much more....
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intermediate fasting
- By Deedrea on 02-19-18
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Intermittent Fasting
- The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy
- Narrated by: Alicia Bordon
- Length: 48 mins
- Release date: 01-30-18
- Language: English
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Intermittent Fasting and Ketogenic Diet
- How to Use Fasting in Combination with the Ketogenic Diet to Burn Fat Effortlessly
- By: Donna Winfrey
- Narrated by: Sydney Hill
- Length: 1 hr and 38 mins
- Unabridged
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Learn about the benefits of going on a ketogenic diet. Follow the steps, and not only will you enhance the effectiveness of your ketosis, you will also prolong the period on which your body stays in ketosis and increase the efficiency of your ketogenic diet....
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Intermittent Fasting and Ketogenic Diet
- How to Use Fasting in Combination with the Ketogenic Diet to Burn Fat Effortlessly
- Narrated by: Sydney Hill
- Length: 1 hr and 38 mins
- Release date: 04-10-18
- Language: English
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Meal Prep: The Ultimate Guide for Beginners, Fast and Easy Recipes for Weight Loss and Clean Eating
- By: Donna Winfrey
- Narrated by: Nowell Smith
- Length: 1 hr and 4 mins
- Unabridged
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This audiobook covers the topic of meal prep and will teach you how to prepare fast and easy recipes for weight loss and clean eating....
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Meal Prep: The Ultimate Guide for Beginners, Fast and Easy Recipes for Weight Loss and Clean Eating
- Narrated by: Nowell Smith
- Length: 1 hr and 4 mins
- Release date: 03-07-18
- Language: English
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Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body
- Fasting to Lose Weight
- By: Donna Winfrey
- Narrated by: Allison Jeffery
- Length: 1 hr and 20 mins
- Unabridged
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Whether you’re looking to shed one pound or 100, this audiobook provides the building blocks that you need to be successful with intermittent fasting and provides everything you need to know....
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Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body
- Fasting to Lose Weight
- Narrated by: Allison Jeffery
- Length: 1 hr and 20 mins
- Release date: 04-25-18
- Language: English
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Ketogenic Diet
- The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat
- By: Donna Winfrey
- Narrated by: Lillie Ricciardi
- Length: 39 mins
- Unabridged
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You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. The phrase "ketogenic" stems from the natural process of "ketosis"....
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3 stars
- By Carissa R. on 01-07-19
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Ketogenic Diet
- The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat
- Narrated by: Lillie Ricciardi
- Length: 39 mins
- Release date: 01-19-18
- Language: English
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