Kraftquellen entdecken
Achtsam leben
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Kraftquellen entdecken
Narrated by:
Irina Scholz
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Narrated by:
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Irina Scholz
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By:
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Lisa Freund
About this listen
Kraftquellen sind innere Ressourcen, über die wir alle verfügen. Manchmal ist der Zugang verschüttet. Doch können wir sie jederzeit aktivieren - einfach, indem wir die Aufmerksamkeit auf sie richten und uns dafür entscheiden, sie zu nutzen. Schon so etwas Schlichtes wie der Gesang eines Vogels oder der eigene Atem: Lisa Freund zeigt, dass die Quellen von Kraft, Resilienz und neuem Lebensmut viel näher liegen, als wir denken.
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