Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.

Have you always wanted to learn how to speak Hebrew but simply didn't have the time? Well if so, then, look no further. Here is one of the most advanced and revolutionary methods that was ever designed for quickly becoming conversational in a language. In creating this time-saving program, master linguist Yatir Nitzany spent years examining the 27 most common languages in the world and distilling from them the 350 words that are most likely to be used in real conversations.

Each lesson in Hebrew Level 1, Lessons 1-5 provides 30 minutes of spoken language practice, with an introductory conversation and new vocabulary and structures. Detailed instructions enable you to understand and participate in the conversation. Each lesson contains practice for vocabulary introduced in previous lessons.

Grasp the language, culture, and customs in just minutes more with the Learn Hebrew: Ultimate Getting Started with Hebrew, the easiest way to learn Hebrew!

Your plain-English guide to Judaism. Whether you're interested in the religion or the spirituality, the culture or the ethnic traditions, Judaism for Dummies explores the full spectrum of Judaism, dipping into the mystical, meditative, and spiritual depth of the faith and the practice. In this warm and welcoming audiobook, you'll find coverage of: Orthodox Jews and breakaway denominations; Judaism as a daily practice; the food and fabric of Judaism; Jewish wedding ceremonies.

Companion to the First Hebrew Primer is designed to accompany the popular text The First Hebrew Primer. The audio companion presents an accurate pronunciation guide for students with little or no previous exposure to Hebrew. Together, the book and the audio companion enable students of Biblical Hebrew to master the language of the Bible.

Derech Hashem (The Way of God) is a philosophical text written in the early 1740s by Rabbi Moshe Chaim Luzzatto. It is considered one of the quintessential handbooks of Jewish thought. The text covers a vast gamut of philosophical topics in the vast spectrum of classical Judaism's outlook on the world. These topics include the purpose of creation, the Creator, human responsibility, the spiritual realms, providence, Israel and the nations, astrology, the human soul, theurgy, prophecy, the study of Torah, prayer, and the function of mitzvah observance.

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way

Israel. The small strip of arid land is 5,700 miles away but remains a hot-button issue and a thorny topic of debate. But while everyone seems to have a strong opinion about Israel, how many people actually know the facts? Here to fill in the information gap is Israeli American Noa Tishby.

A masterpiece of deep learning and fine sensibility, Robert Alter's translation of the Hebrew Bible, now complete, reanimates one of the formative works of our culture. Capturing its brilliantly compact poetry and finely wrought, purposeful prose, Alter renews the Old Testament as a source of literary power and spiritual inspiration. From the family frictions of Genesis and King David's flawed humanity to the serene wisdom of Psalms and Job's incendiary questioning of God's ways, these magnificent works of world literature resonate with a startling immediacy.

Most efficient language-learning course ever designed for travelers. Each set contains over 90 minutes of speech: English, then foreign-language equivalent followed by pause for repetition.

Companion to Prayerbook Hebrew is designed to accompany the popular text Prayerbook Hebrew the Easy Way. Several voices introduce the rich variety of Hebrew heard in congregations today. Sephardic pronunciation reflects contemporary usage and insures comfort in a variety of Jewish settings. All Hebrew content in Prayerbook Hebrew the Easy Way is presented orally along with familiar melodies of the most frequently recited prayers.

In a paradigm of true leadership, the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson, of sainted memory, embraced all issues of import to Jews, Jewish life, and beyond, spurring a Jewish revival that continues to gain momentum even after his passing. Through his incisive and illuminating Torah expositions, the Rebbe inspired an awareness of a attainable higher reality and sparked an enthusiasm for Torah study among scholars and layman alike.

The Essential Talmud is a masterful introduction by Rabbi Adin Steinsaltz to the great repository of Jewish wisdom, the Talmud. A book of profound scholarship and concise pedagogy, The Essential Talmud succinctly describes the Talmud's history, structure, and methodology. It summarizes the Talmud's main principles, demonstrates its contemporary relevance, and captures the spirit of this unique and paradoxical sacred text as a human expression of divine law.

This audio product enable a person who is taking biblical Hebrew to work on, by ear as well as through the eyes, all vocabulary words that occur in the Old Testament 20 times or more and all the names of people in the Old Testament that occur 100 times or more. Read by Jonathan T. Pennington.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.

Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.

This preparedness guide will help you develop a plan to escape the deadly rioting and looting, showing you where you can take your family to keep them safe, even if you can't afford a fully-stocked survival retreat. Jonathan Hollerman's in-depth expertise and recommendations will cover many topics including bug-out bags, SHTF Weapons, tactical gear, survival tools, knives, long-term food storage, livestock, bug-out locations, survival retreat recommendations, and much more.

Easy Spanish Step-by-Step is designed in such a way that each section builds upon the last to help your brain progressively create lasting and meaningful connections to each new word and grammar concept. Simply by listening and speaking out loud with us, you will naturally progress, step-by-step, toward Spanish communication and fluency.

No Calculator? No Problem! Mastering Mental Math , award-winning professor of mathematics and celebrated “mathemagician” Arthur T. Benjamin delivers 10 fun-filled lessons on how to do math in your head with confidence, accuracy, and speed - sometimes faster than a calculator. By the end of Professor Benjamin’s lessons, you’ll be able to add, subtract, multiply, and divide numbers faster than ever before. And with your newfound skills, you’ll soon find yourself amazing other people and, perhaps more important, yourself.

Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.