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Let Go of the Past
- Restart Your Life, Realize Your Worth and Choose Happiness with Hypnosis, Meditation and Affirmations
- Narrated by: InnerPeace Productions
- Length: 3 hrs and 2 mins
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Publisher's summary
Let go of old wounds and start living your life the way you really want. This collection is designed to help you construct your life to be exactly as you want it by starting with the key source - you!
- Acquire the tools to develop a healthy mental outlook and a more positive way of life
- Elevate your self-esteem and let it grow effortlessly
- Hypnosis to heal your life: Let go of your past and live in the present. Heal from your wounds and move on to a more positive state of mind.
- Know your worth hypnosis: Learn how to be confident in any situation and reach your true potential whilst increasing self-love and effortlessly boosting self-esteem.
- Happiness is a choice meditation: Learn how to choose and thrive in happiness, naturally attract positive energy and become more optimistic.
- Authentic happiness affirmations: Listen to 400 affirmations that will escort you on a journey to reconstruct your daily thought patterns to heal naturally.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Let Go of the Past
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Annmarie
- 02-13-17
great way to focus on the present and the future
Would you listen to Let Go of the Past again? Why?
Yes, I found this to be a great way to bring myself back to the present and focus on myself and my own healing.
What was one of the most memorable moments of Let Go of the Past?
The teachings of self love, forgiveness, mindfulness.
Any additional comments?
Awesome lessons that carry over into life very smoothly.
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43 people found this helpful
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- Betty Chen
- 05-11-17
a tool to move on with life
Would you recommend this audiobook to a friend? If so, why?
I have recommended this to family members who I know struggle with living in the past instead of enjoying the present and looking forward to the future. I myself have been struggling with that, and I found this reminder, this message, to be very helpful at bringing me out of the past and into the now.
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66 people found this helpful
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- Jennifer T. Toney
- 02-22-17
Great messages and lessons here
Any additional comments?
Loved the lessons here, this is a great reminder of how to live without letting the past weight you down. My colleague and I found it very effective. Ended up getting this as a gift for another coworker. Really wonderful reminders here.
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28 people found this helpful
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- Ashley Landry
- 04-28-17
I'm ready to live in the present
What did you like best about this story?
I love that this audio focuses on getting you to get over the story you keep telling yourself. The story that holds you back and keeps you from living in the present moment. I'm ready to live and stop allowing my past wounds to define who I am today in major aspects of my life.
Any additional comments?
Great narration!
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27 people found this helpful
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- Sarah
- 02-10-19
Misleading Title
This audio book is a collection of short unrelated meditations and collections of affirmations barely related to 'letting go of the past'. The first few are practices geared towards going into a trance or hypnotic state. One is about the sacral and solar chakras. Then follow a group of positive affirmation segments with very intrusive energetic music accompaniment. The affirmations are good but the music spoils it.
Each segment has a different narrator.
In my opinion this audio book (if you can call it that) is pretty useless. I do not recommend it.
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