Lower Your Cholesterol: The Classics Audiobook By Dick Sutphen cover art

Lower Your Cholesterol: The Classics

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Lower Your Cholesterol: The Classics

By: Dick Sutphen
Narrated by: Dick Sutphen
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $5.39

Buy for $5.39

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Program your brain to support your heart health.

Use your mind’s power to control your body with this proven two-part system of spoken and subliminal suggestions, structured to give you the strength to stick to your heart-healthy diet. Grounded in practical guidance to lower your cholesterol, this audiobook will assist you in accepting and incorporating healthier dietary and exercise habits.

In track 1 — Hypnosis — you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:

  • A healthy heart and general good health is extremely important to you.
  • You now make the decision to enact changes in your diet and lifestyle that will make you healthier.
  • From this moment on you restrict your salt intake.
  • From this moment on, you use the unlimited power of your mind to lower your cholesterol as you eat properly and as you exercise daily.

You will then be given affirmations to repeat and be encouraged to visualize yourself healthier than you can ever remember, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: “healthy heart.”

Then in track 2 — Subliminal Programming — the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.

Note: Please consult a medical professional for your specific dietary requirements.

©2021 Hay House, Inc. (P)2021 Hay House, Inc.
Career Programming
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Lower Your Cholesterol: The Classics

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.