The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.

With Mantra Meditation for Creating Abundance, you are invited to engage the practice of sacred sound to invite positive changes in your finances, your career, your creative pursuits, and your search for inner wisdom. Mantras, teaches Thomas Ashley-Farrand, are highly evolved sound formulas first developed in ancient India, which can influence the subtle energies both around us and within us.

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.

What if you could harness the energies of the universe to bring love into your life and nourish it for a lifetime? According to the sages of India, you can through the ancient art and science of sacred sound and chant. Mantras, teaches Thomas Ashley-Farrand, are specific sound intonations that directly affect our inner states and the people around us.

Discover India's long-secret tradition of mantra-a powerful "inner technology" that uses the power of your voice and sacred sound to clear your mind, remove hidden life obstacles, and attract abundance in every arena of your life-from careers to relationships to artistic pursuits. Join Thomas Ashley-Farrand on Mantras: A Beginner's Guide to the Power of Sacred Sound to learn what a mantra is, how it works, the power of seed sounds, and the essentials for developing your own mantra practice.