The Mantram Handbook
A Practical Guide to Choosing Your Mantram & Calming Your Mind
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Narrated by:
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Paul Bazely
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By:
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Eknath Easwaran
About this listen
The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to:
- Steady the mind and focus your thoughts.
- Replenish your energy and willpower.
- Free your mind from anxiety, anger, or resentment.
- Access your deepest resources of strength, patience, and love.
Music by Yann Stoneman.
©1977 The Blue Mountain Center of Meditation (P)2019 The Blue Mountain Center of MeditationListeners also enjoyed...
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Paths to God
- Living the Bhagavad Gita
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Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- By Jeremy Teeter on 11-30-17
By: Ram Dass
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- By Aaron M. Fabun on 01-31-21
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Living Beautifully with Uncertainty and Change
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
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A Path with Heart
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
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Aging as a Spiritual Practice
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
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A Life Worth Breathing
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- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
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Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
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- Length: 7 hrs and 13 mins
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Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
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A man of character
- By Anita Chavez on 11-11-23
By: George Mumford
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life changing
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Content and narration reduced me to tears
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Following the Path of Jesus
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In this series of informal talks to close students, Eknath Easwaran comments on short extracts from the Imitation of Christ by Thomas à Kempis, a classic 15th-century Christian text. Recognizing that these gems of spiritual counselling are expressed in difficult, medieval language, Easwaran takes care to place them in a contemporary context. He shows how this great text contains much sound, sensitive psychology that can guide us in making wise choices today.
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Eknath and Thomas á Kempis!
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Simple and profound.
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The Rig Veda
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These 1028 poems, grouped as 10 ‘Circles’ (mandalas), have variously been called hymns, poems or songs by Sanskrit scholars. The Rik (so pronounced by the ancient Angirases clans, or Seer-Priest families) was an experiment with sound. The emphasis is always on sounding the words perfectly. The focus tends to be on the ideas rather than on the authors in Vedic literature, they are largely religious in nature, reflecting the world view and spiritual preoccupations of ancient India.
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Mantra: Sacred Words of Power
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I am Review, shatterer of words
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Sri Ramakrishna is revered in India and the West as a prophet belonging to the spiritual line of Krishna, Buddha, and Christ. Seekers of all religions will find in this book courage, faith, hope, and illumination. You will feel God to be very real and within reach. Listen to Sri Ramakrishna’s conversations and be in the company of a great soul.
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Narrator has ZERO grasp of Ramakrishna’s nature
- By Matthew W. Monk on 10-30-23
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Take Your Time
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Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.
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Practical Advice
- By Robert on 05-19-23
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Essence of the Bhagavad Gita
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In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture. Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts and live in harmony with the deep unity of life, through the principles of yoga and the practice of meditation.
By: Eknath Easwaran
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Shakti Mantras
- Tapping into the Great Goddess Energy Within
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Now, with Shakti Mantras, we can all benefit from this ancient practice. Thomas Ashley-Farrand, a Vedic priest, is an American expert in the intricacies of Sanskrit mantra. With nearly 30 years and thousands of hours of experience in chanting, he is well-equipped to write the first book that teaches women (and men) to tap into the dynamic feminine energy of love in all its manifestations.
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Great context and connectedness
- By DV on 02-17-23
What listeners say about The Mantram Handbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JK
- 04-23-22
EXCELLENT
Yet, another excellent book by Eknath Easwaran, expertly narrated by Paul Bazely.
I highly recommend listening to this book, not once, but repeatedly. I also bought the physical book, so I can easily refer to different chapters.
Need I say more, but my thanks to all involved for making this book available, JK
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- Joe
- 09-29-20
the power of a matra
I loved this book. I needed thus book. I listened to it right through. Its crazy how I stumbled upon this it at this time in my life were it seems to confirm were God has been leading me. I feel like I just gained a power new tool. Thank you for this book!
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2 people found this helpful
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- BDP
- 04-27-20
Pranam
good story line
well narrated
very simply explained
very good example of death, grandma pulled him out.
life is simple and you made it sound very simple.
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3 people found this helpful
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- DeniseN
- 06-05-20
Wonderful!
Thoroughly explained in a manner that goes to the heart. Doesn't get lost in heady long explanation. Truly enjoyed.
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4 people found this helpful
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- Kindle Customer
- 12-31-22
Good
Good spiritual guidance Something to listen to every day to help people on your spiritual journey
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- Real Rain
- 05-23-23
Uplifting
I am inspired and sincerely motivated after listening to this masterpiece. A true inspiration for me to initiate a dedicated practice.
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- Capt
- 06-14-24
Meditation
Another Gem of Easwaran. Liked everything. Very good to lead a great & blessful life. i recommend strongly.
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- CM
- 11-10-20
Practical Wisdom
Even if one is secular in their beliefs, there is so much relevant, practical advice in this book. The sort of information that should be taught to young people.
The audio presentation is also very good.
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2 people found this helpful
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- Akincana Krishna dasa
- 11-25-22
Lots of great inspiration and advice for chanting
I appreciated the emphasis on silent chanting one's mantra in the mind and using the mantra as a tool for self-help and self-mastery. A lot of helpful and inspiring advice.
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- Achiever2244
- 11-13-24
Outstanding
I love the depth, yet simplicity of this book. It’s practical tools for supporting the spiritual journey.
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