Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Embark on a journey into the intricate world of medical billing and coding with "Medical Billing Essentials: A Beginner's Guide." This comprehensive book provides a step-by-step approach to mastering the fundamentals of healthcare finance, catering to beginners and seasoned professionals alike. Whether you're a student taking your first steps into the healthcare industry or a seasoned healthcare professional looking to broaden your skill set, this guide offers a solid foundation in medical billing and coding principles.

The CPC Audio Study Guide is an invaluable resource in preparing for the challenging CPC test. It contains numerous practice questions with detailed explanations so that you can really understand the material thoroughly. It also contains a concise overview of the CPC test and information about medical coding as a career.

Medical Terminology for Dummies is a powerful resource for current and prospective healthcare professionals. It provides different ways to memorize the words and their meanings, including ideas for study materials, flash cards, quizzes, mind maps, and games. Plus, you'll discover how to identify, pronounce, define, and apply words in proper context. If you're one of the millions of professionals hoping to succeed in this booming field, this book gets you talking the talk so you can walk the walk!

Whether you are taking the Certified Professional Coder (CPC), Certified Risk Adjustment Coder (CRC), other coding certification or moving towards your Registered Health Information Technician (RHIT) credential, there is a point where you’ll run into pharmacology, maybe as part of your coursework or in a standalone class. '

Mometrix Test Preparation's CPCE Secrets Study Guide is the ideal prep solution for anyone who wants to pass their Counselor Preparation Comprehensive Examination. The exam is extremely challenging, and thorough test preparation is essential for success.

This guide is your essential resource for passing the NHA-CBCS exam. It covers the fundamentals of medical billing and coding, including healthcare payer types, reimbursement methods, and medical coding systems like ICD-10-CM, CPT, and HCPCS. The guide also delves into insurance claims processing, billing regulations, compliance, and medical terminology. Special attention is given to electronic health records, coding for various medical specialties, and handling denials and appeals. This comprehensive study guide ensures you are well-prepared for the exam and a successful career in medical ...

Medical Terminology has been designed for medical practitioners, health professionals, and students. This complete guide has been an asset for those entering the medical field. While other shorter books only include a few hundred terms, this audiobook covers over 2000 medical terms!

Imagine having the knowledge you need to start your business and live the hassle-free all-American lifestyle of independence, prosperity, and peace of mind.

Passing the AHIMA Certified Coding Specialist (CCS) exam requires mastery of ICD-10-CM, ICD-10-PCS, CPT, and HCPCS Level II coding systems, along with compliance regulations, DRG assignment, and medical necessity requirements. This guide provides a concise yet thorough overview to help candidates prepare effectively for the exam. Readers will explore key medical coding concepts, inpatient and outpatient coding principles, reimbursement methodologies, and compliance best practices. Topics include detailed coding case studies, DRG classifications, E/M coding, surgical coding, modifier usage, ...

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study for the CPCE exam. However, the truth is that the CPCE test is a challenging exam. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Lila Callahan, developed the CPCE Study Guide! This edition is a Practice Questions Edition! It contains hundreds of practice questions and reviews all essential concepts found on the exam from all categories of the exam.