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Meet Your Chakras. Be Your Best Self
- Chakra Healing Guide for Beginners. Heal Your Body, Mind and Spirit and Raise Your Vibes. A Self Healing Book for Everyone
- Narrated by: Isabel
- Length: 1 hr and 33 mins
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Publisher's summary
Be free, awaken your chakras. Heal your body, mind, and spirit. Our everyday life can generate stress, anxiety, fatigue, and other symptoms that, sadly, we usually normalize.
It is necessary to break with those chains that tie us to a life without happiness, where we hardly have a couple of moments to smile a day.
As the Orientals discovered more than 5,000 years ago, these unseen, untouched energy centers are the most important human energy structure. They have the ability to influence the energy and health of our entire body.
The chakras are the access key to unleash your full potential. That is why I have written this audiobook: So that you become aware of your great spiritual reality and provide you with the tools to connect with your inner being and awaken your energy.
It is an audiobook based on experience and knowledge I firmly believe that experience and knowledge complement each other. Knowledge that has not been experienced is a theory that is not fully understood. It's like wanting to give a recipe before trying it.
For years I have dedicated myself to cultivating my life energy, based on knowledge, my intellectual hunger, as well as the implicit need to be happy. For me, being happy means being free.
Today I want to bring you that knowledge and the result of my experience.
It is a practical guide that will give you results.
The promise of results is conditioned on a single aspect: Your commitment to put into practice the tips, techniques, keys, and steps that I indicate in each section.
The goal is that you can reconcile with your energy, with your energy centers, and achieve fulfillment and happiness.
You will find step-by-step instructions, tips, and everything you need to know to awaken your vital energy. You will find:
- A detailed guide to understand the 7 main chakras, their functions, and with what energy each one of them vibrates
- Chakras testing: Do you have each chakra in balance?
- Simple and validated techniques to activate your energy. Meditations, crystals, yoga asanas, and exercises for each chakra
- Coloring elements that vibrate and activate the energies of the chakras
- Aromatherapy essential oils and food for each energy center
- Affirmations to activate the energy of your personal power of each energy center
- Exercises for all ages so you can do it alone or with your family
- Mantras and music recommended to heal the energy of your chakras
Remember: Happiness is not found in the material world, but within you. It springs from you like a spring that gushes fresh water.
You just need to know yourself better, know your energy centers, and connect with your inner being.
A practical guide to awaken your inner energy
I invite you to buy it today. Take advantage of this opportunity, I assure you that you will find in this audiobook a source of wisdom that will guide you towards your natural state of well-being.
I wish you an excellent spiritual journey full of inner wisdom.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey