
Mental Toughness
How You Can Develop Unstoppable Self-Discipline, Willpower and Success Habits by Adopting a Champion’s Mindset and the Principles of Stoicism
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Narrated by:
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Brian R. Scott
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By:
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Gordon Cohen
About this listen
If you’ve always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then pay attention...
A two-in-one audiobook:
- Mental Toughness: Unlock the Spartan Within You and Develop Relentless Self-Discipline, A Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
- Stoicism: Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
Some of the topics covered in part one of this audiobook include:
- Everything you need to know about mental toughness
- How to differentiate between a strong mentality and a weak mentality
- How to unlock the inner Spartan in you and overcome your fears and insecurities
- How to spot habits that contribute to a weak mentality and tips on how to stop them
- How to develop mental toughness when under pressure and respond positively to obstacles in your way
- The 40-percent rule of mental toughness and how to use it to achieve success
- The importance of emotional strength and how it affects your success, plus practical tips for developing emotional resilience
- How to acquire self-discipline and willpower for a tougher mindset
Some of the topics covered in part two of this audiobook include:
- The power of stoicism philosophy for a better life
- Learn how to overcome self-doubt, self-criticism, and feelings of inadequacy
- Five actionable mind training strategies to eliminate self-defeating thoughts
- Master the art of tranquility with stoic techniques
- Stoic principles to smash creative blocks
- And much more...
Listen to this audiobook now to learn more about mental toughness and stoicism!
©2020 Gordon Cohen (P)2020 Gordon CohenListeners also enjoyed...
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Mental Toughness
- Unlock the Spartan Within You and Develop Relentless Self-Discipline, a Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
- By: Gordon Cohen
- Narrated by: Brian R. Scott
- Length: 3 hrs and 17 mins
- Unabridged
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Overall
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Performance
-
Story
Are you sick and tired of negative thoughts and events always pulling you down? Have you tried all manner of solutions and hacks that promise to turn things around, yet nothing seems to have any lasting effects? Do you finally want to say goodbye to failure and discover something, which works for you? If so, then you’ve come to the right place. You see, developing the mental toughness you need to achieve your goals doesn’t have to be difficult.
By: Gordon Cohen
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
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Relentless Mental Toughness and Optimism
- Discover How Champion's and Athletes Develop an Unbeatable Mindset, the Old School Grit of Navy SEALs, and Begin to Take Extreme Ownership of Your Life Today
- By: Marcus J. Clark
- Narrated by: Robbie Gubelmann
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
Two men of equal background, stature, and physical build stand side-by-side facing impossible odds. One of those men turns tail, gives in, and walks away. The other broken, defeated, beaten, exhausted, but continues to rise. The question isn’t why, but “what?” What is the difference between those two men? What sets one apart? There are people in this world that have a relentless drive to win. Sports. Career. Combat. These people always rise to the top. They're the ones who make fuel when the tank is empty.
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Overall an amazing book
- By Pablo Ingraham on 06-16-19
By: Marcus J. Clark
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Mindset Secrets for Winning: How to Bring Personal Power to Everything You Do
- Non-Expanded Version
- By: Mark Minervini
- Narrated by: Doug Gochman
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
Mark Minervini shares his time-tested approach for bringing your personal best to everything you do. Whether you are in business, stock trading, sports, or even training for the Olympics, Mindset Secrets for Winning reveals everything you need to know to perform at the highest level, and succeed at realizing your dreams. Mark shares his “secret” empowerment principles that propelled him from a junior-high school dropout to a multimillionaire Wall Street sensation. His incredible journey is one of the most amazing success stories in America.
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Chapter 7, 8, 9, 10 & 11 are missing in audiobook.
- By Amazon Customer on 12-28-21
By: Mark Minervini
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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Overall
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Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
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Mental Toughness
- Unlock the Spartan Within You and Develop Relentless Self-Discipline, a Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
- By: Gordon Cohen
- Narrated by: Brian R. Scott
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick and tired of negative thoughts and events always pulling you down? Have you tried all manner of solutions and hacks that promise to turn things around, yet nothing seems to have any lasting effects? Do you finally want to say goodbye to failure and discover something, which works for you? If so, then you’ve come to the right place. You see, developing the mental toughness you need to achieve your goals doesn’t have to be difficult.
By: Gordon Cohen
-
How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
-
-
A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
-
Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
-
-
Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
-
Relentless Mental Toughness and Optimism
- Discover How Champion's and Athletes Develop an Unbeatable Mindset, the Old School Grit of Navy SEALs, and Begin to Take Extreme Ownership of Your Life Today
- By: Marcus J. Clark
- Narrated by: Robbie Gubelmann
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two men of equal background, stature, and physical build stand side-by-side facing impossible odds. One of those men turns tail, gives in, and walks away. The other broken, defeated, beaten, exhausted, but continues to rise. The question isn’t why, but “what?” What is the difference between those two men? What sets one apart? There are people in this world that have a relentless drive to win. Sports. Career. Combat. These people always rise to the top. They're the ones who make fuel when the tank is empty.
-
-
Overall an amazing book
- By Pablo Ingraham on 06-16-19
By: Marcus J. Clark
-
Mindset Secrets for Winning: How to Bring Personal Power to Everything You Do
- Non-Expanded Version
- By: Mark Minervini
- Narrated by: Doug Gochman
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mark Minervini shares his time-tested approach for bringing your personal best to everything you do. Whether you are in business, stock trading, sports, or even training for the Olympics, Mindset Secrets for Winning reveals everything you need to know to perform at the highest level, and succeed at realizing your dreams. Mark shares his “secret” empowerment principles that propelled him from a junior-high school dropout to a multimillionaire Wall Street sensation. His incredible journey is one of the most amazing success stories in America.
-
-
Chapter 7, 8, 9, 10 & 11 are missing in audiobook.
- By Amazon Customer on 12-28-21
By: Mark Minervini
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
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You Owe You
- Ignite Your Power, Your Purpose, and Your Why
- By: Eric Thomas PhD, Chris Paul - foreword
- Narrated by: Eric Thomas PhD, Cary Hite
- Length: 7 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America.
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Not a motivational book
- By George on 09-26-22
By: Eric Thomas PhD, and others
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Prepared
- A Manual for Surviving Worst-Case Scenarios
- By: Mike Glover, Jack Carr - foreword
- Narrated by: Mike Glover, Ray Porter
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.
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A bit of fear mongering
- By JOHN DAVIS on 07-13-23
By: Mike Glover, and others
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Mental Toughness: Train Your Brain to Improve Your Mind Hacking
- The Guide for a Navy Seal Mindset to Develop Your Spartan Willpower. Why Self Discipline and True Grit Are the Key for Success
- By: C. J. Goleman
- Narrated by: Kevin Kollins
- Length: 3 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to train your brain to be tougher and ready for anything? Are you prepared to develop your willpower and self-discipline? Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this is often seen in athletes or the military, for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way.
By: C. J. Goleman
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Mental Toughness: Build a Successful Mindset, Self Discipline, Resilience and Willpower to Achieve Long Lasting Goals
- By: Bob Covey
- Narrated by: MJ Blehart
- Length: 3 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success.
By: Bob Covey
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Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.
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MORE ARTICLE THAN BOOK…
- By NYC on 07-03-22
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Acts of Achievers
- 4 Simple Self-Help Habits That Will Change Your Life and Help You Create Success Faster
- By: Ola Adisa
- Narrated by: Christopher C. Odom
- Length: 3 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever admired success in others? Do you want to achieve your goals faster? We know we are not where we want to be and have not achieved our dreams. Some of us think we don’t have what it takes, and that achieving our goals is too daunting. We may have experienced painful failures in the past. This book is for everyone who struggles with self-doubt issues. It will teach you the skills, outcomes, and practices that will lead to your ultimate goal of finding your direction in life in a way that makes sense and with which you can associate.
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One of my favorite audio books
- By Simon Doyle on 03-03-22
By: Ola Adisa
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Mental Strength
- Think Strong, Live with Intensity and Act with Urgency
- By: Epic Rios
- Narrated by: William Bahl
- Length: 6 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to learn how to develop amazing mental toughness, resilience and optimism for succeeding in sports, business and in overall life? If so, then this powerful mental strength audiobook will teach you how to develop a winning mindset for achieving greatness in life.
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Develop a strong, powerful, and unbeatable mind.
- By rhonarrhonatgmaildotcom on 08-02-19
By: Epic Rios
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The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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Nothing new here.
- By Amazon Customer on 01-18-21
By: Daniel Walter
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High Performance Habits
- Habit of Becoming an Extraordinary Person and Achieving Extraordinary Results Including Miracle Morning and NLP
- By: David Rhyan
- Narrated by: Gill Mills
- Length: 5 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
You are about to learn how to become a high performer, achieve success and live happily today by changing your mindset, thought patterns and your willpower! Being an extraordinary person who always achieves extraordinary results in anything doesn’t have to be difficult. The audiobook will teach you, among other things: How to have the right mindset for success, how to establish the right habits or attitude for success and happiness, how to boost your willpower and self-discipline for success, and much, much more!
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A better tool to keep me on track
- By Melody Love on 04-08-20
By: David Rhyan
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- By: Peter Meadows, Martin Hollins, Kristin Carmichael, and others
- Narrated by: Cliff Weldon, Brian Telestai
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
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Its great
- By Eric M. Bollinger on 08-08-19
By: Peter Meadows, and others
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Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- By: Mark Dweck
- Narrated by: Tate Kya
- Length: 3 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
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Reads like a conglomeration of blog posts
- By Mennis on 10-15-19
By: Mark Dweck
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Overall
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Performance
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Story
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
What listeners say about Mental Toughness
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- Sabra Abdallah
- 07-01-20
the audible unquestionably impacted and discover
The audible clarifies every one of the insights about how to prepare your psyche to end up more grounded and significantly tougher. listening about the Do's and 'of a rationally extreme way of life, and quit giving others a chance to control you or cut you down!
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- Deetta Hosein
- 07-01-20
Good advise but just advise
Most of the audible centers around obvious practices for achieving a goal. It's good to have remained but a little advice and some practice tasks would be a whole joining.
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- Todd Beer
- 01-07-22
awesome book
I thought it was very well written and a lot of useful information. it is a must read.
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- Anonymous User
- 01-18-22
"Informative"
I enjoyed listening to this book. It was very informative, and the examples were clear for application.
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- Shanice Pasco
- 07-01-20
this is a great audible to toughen you up
As someone into self-development, this is a great audible to toughen you up and develop the right mindset to achieve more in life. It’s well listening and easy to follow. The author provides great advice to improve your mindset and provides ways to build mental strength.
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- Shenika
- 07-02-20
How to Survive Crises, Overcome Setbacks
Back to the audible proper, true to his usual format, Damon does not mince his words when it comes to presentation. The audible is quite short at with only two references I completed it in three days devoting about a couple of hours each day but I was listening to it carefully, highlighting the text where necessary, taking notes, and faithfully completing the eighteen exercises.
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- Dalmy Ahle
- 07-02-20
An excellent audible........
I didn’t felt as engaged as in former works. If you haven’t listened anything about how to focus, be resilient, face your inner critic, receiving from failure, and many other mental to fulfill your potential, this is the work for you. It’s practical, straightforward, not fat, just excellent advice to strengthen your mental muscle.
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- Thora Shehorn
- 07-01-20
Everyone should listen this audible
Great audible. It’s a fast listen. So much good advice and tips for living a more productive and purpose-driven life, you’ll need to listen to it a few times. I love the short stories of the operators who fought against the odds to overcome fear and help save their brothers.
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- Inestle
- 07-01-20
keep your head and minds clear
I find this audible so good for people who are looking for clear minds. The work shows you how to train your mind to become stronger and tougher. You can be listening to a lot of information from this work which will help you getting and preparing your mind for negative emotions.
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- JamalJuhas
- 07-02-20
A Life Saver for Me
I've been a fan of the author audible. There are always droppings of wisdom interspersed throughout the pages. Therefore there is always a personal benefit when identified and applied
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