Mindful Golfer
How to Lower Your Handicap While Raising Your Consciousness
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Narrated by:
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Robin Bloodworth
About this listen
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb.
In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game.
©2015 Stephen Altschuler (P)2015 Audible, Inc.Listeners also enjoyed...
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What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
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Must Read for Competitive Tennis Players
- By Isaac Patton on 06-07-22
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Harvey Penick's Little Red Book
- Lessons and Teachings from a Lifetime of Golf
- By: Harvey Penick, Bud Shrake
- Narrated by: Jack Whitaker
- Length: 1 hr and 27 mins
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After sixty years of keeping notes on the things he's seen and learned and on the golfing greats he's taught, Penick lets the secrets in his Little Red Book be heard by the golf world in this classic work. His simple, direct, practical wisdom pares away all the hypertechnical jargon that's grown up around the game, and lets all golfers play their best - whatever their level.
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A golf essential
- By Wyatt Bingham on 01-18-04
By: Harvey Penick, and others
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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For anyone who wants to perform
- By Casper P. on 07-23-14
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- By: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrated by: Danny Campbell
- Length: 4 hrs and 16 mins
- Unabridged
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Overall
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
- By NEGolfer on 01-14-17
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The Secret of Golf
- The Story of Tom Watson and Jack Nicklaus
- By: Joe Posnanski
- Narrated by: George Newbern
- Length: 5 hrs and 43 mins
- Unabridged
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Spanning from that first match through the Duel in the Sun at Turnberry in 1977 to Watson's near-miraculous victory at Turnberry as he approached 60, and informed by interviews with both players over many years, The Secret of Golf is Joe Posnanski's intimate account of the most remarkable rivalry and (eventual) friendship in modern golf.
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like walking the course with a storyteller
- By Andy on 09-10-15
By: Joe Posnanski
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Mind Gym
- An Athlete's Guide to Inner Excellence
- By: Gary Mack, David Casstevens
- Narrated by: Kevin Young
- Length: 5 hrs and 27 mins
- Unabridged
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Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
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A Stream of Trite Cliches
- By Blake on 05-12-23
By: Gary Mack, and others
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Golf Psychology - When Positive Thinking Doesn't Work
- By: Jonathan Adler
- Narrated by: Jonathan Adler
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
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An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over ten years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.
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Profound
- By Anna on 10-31-21
By: Jonathan Adler
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Winning Ugly
- Mental Warfare in Tennis - Lessons from a Master
- By: Brad Gilbert, Steve Jamison
- Narrated by: Charles Constant
- Length: 8 hrs and 30 mins
- Unabridged
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He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the tour's biggest names - all by playing his "ugly" game. Now, in Winning Ugly, Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze, and capitalize. That means out-thinking opponents before, during, and after a match - forcing him or her to play your game.
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Tried and True
- By Professor Hardcore on 09-12-18
By: Brad Gilbert, and others
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Golf's Sacred Journey
- Seven Days at the Links of Utopia
- By: David L. Cook
- Narrated by: Herschel Miller
- Length: 4 hrs and 17 mins
- Unabridged
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Join David Cook—world-renowned sports and performance psychologist, speaker, and bestselling author—as he teaches you that in golf and in life, it's time to get out of your own way and let your true self shine. Based on thousands of athletes Cook has counseled and great mentors and teachers from whom he has learned, Golf's Sacred Journey is told through the lives of two characters—a rancher with a passion for teaching truth and a young golf professional at the end of his rope.
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More Religion than Golf.
- By Mike Burke on 07-08-10
By: David L. Cook
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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Slaying the Tiger
- A Year Inside the Ropes on the New PGA Tour
- By: Shane Ryan
- Narrated by: Sean Pratt
- Length: 13 hrs and 53 mins
- Unabridged
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Overall
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For more than a decade, golf was dominated by one galvanizing figure: Eldrick "Tiger" Woods. But as his star has fallen, a new, ambitious generation has stepped up to claim the crown. Once the domain of veterans, golf saw a youth revolution in 2014. In Slaying the Tiger, Shane Ryan introduces us to the volatile, colorful crop of heirs apparent who are storming the barricades of this traditionally old-fashioned sport.
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Reader knows no golf
- By James Trainor on 04-19-18
By: Shane Ryan
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Gary Player's Black Book contains 50 questions and detailed responses from 18-time major winner Gary Player. The book, divided into three parts, focuses on specific scenarios and problems that arise in golf, life, and business.
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His horse stories were nice
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Great review
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Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf.
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Worked immediately for me
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My Swing
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Transported to another world
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Golf is not a game of Perfect
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Putting Out of Your Mind is an informative and valuable guide to achieving a better golf game. While most spend their time trying to perfect their swing, Rotella encourages golfers to concentrate on their putting: the most crucial yet often overlooked aspect of the game. From true-life stories of such greats as Davis Love III, David Duvall, and Brad Faxon, to dozens of game-changing practice drills, Putting Out of Your Mind is the new bible of putting for amateurs and pros alike.
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Nothing to take away from
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What listeners say about Mindful Golfer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 02-07-22
Very enlightening.
The author provides a terrific perspective on how to embrace this great game as well as life itself, along with some great golfing tips!
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- D Daniel
- 05-27-22
Okay, a bit dated
The examples and tips in the book are helpful. The concept of mindfulness is good but tying it into Buddhism may turn some readers off.
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- Amazon Customer
- 04-14-21
Love mixing Buddhist Philosophy with Golf
I love how this book interweaves Buddhist philosophy with Golf. Mental attitude is so important in golf, and what better way to get your thoughts under control than with the centuries old wisdom of Buddhas insights. Non attachment to your results is actually a great way to handle golf - the good the bad and the ugly. If you can take this book's recommendations to heart, I believe it will make you a better golfer - and have a better disposition in life as well. Really enjoyed it.
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1 person found this helpful
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- Daniel Orendain
- 08-24-20
Incredible Insight on Mental Golf! #MindfulGolferForLife
I am both passionate about Golf and Mindfulness:
This book captures perfectly the essence of Positive Psychology, Mental Strength and Focus needed to prevail at This Amazing Game.
Every chapter reminded me of the essence of Golf and how to enjoy playing relaxed and with no worries.
Since retaking this amazing game a year ago, my average score was 100. I scored 85 after almost 20 years of not doing so.
My Mind and Body are now connected better than ever (like a child/teenager when I played competitive Golf) playing The Greatest Game in The World.
I really enjoyed every second of it and I would highly recommend it to every Golfer out there.
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1 person found this helpful
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- KC
- 02-01-23
A good listen, but longer than it needs to be
There is a lot of good stuff in this book and it's well read, but it's just too long and it gets repetitive in many spots. It reminds me of sitting on the deck after rounds of golf and you have some great discussions, but due to alcohol and perhaps getting older you just keep rehashing the same things. That's fine for golf discussions with your playing partners, but with an Audiobook it's like the group in front of you is playing way too slow. I might have appreciated some of this book more except I've read quite a few golf related books already.
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- Michael
- 03-01-22
If you love golf and want more from the game than just a good score
I love this book. Inspiring, fun, thought provoking, easy to comprehend.
Well written, great content, combines the mental and mechanical aspects of the game. Great life lessons as.
Practical and inspirational.
Thank you to Stephen, Robin and everyone else who’ve brought this audio book into being.
Mike Miller, Melbourne Australia 2022
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- David T. Harrison
- 06-09-23
Narrator knows nothing about golf
The narrator mispronounced many of the names of the PGA players and courses. It was very annoying.
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- Alex F.
- 02-18-24
Lost Me
It’s your typical Zen Golf spinoff. He lost me comparing golf to being on his third wife after his first commit suicide.
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