Only When I Step on It
One Man's Inspiring Journey to Hike the Appalachian Trail Alone
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Narrated by:
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Peter E. Conti
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By:
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Peter E. Conti
About this listen
What if you could experience the thrill of an epic voyage through insurmountable obstacles without leaving the comfort of your own home?
It was 23 months after his accident, and Peter was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany, "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better."
He set a starting date three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it. From the bleakest breakdowns to hilarious adventures, Peter's story is equal parts entertaining, enthralling, and enlightening. Join him on the trail, one step in front of the other, as he searches for some way to heal his body and soul while struggling with chronic pain, anxiety, and depression.
Can listening to this audiobook really change your life?
- Discover how to overcome insurmountable obstacles one step at a time.
- Experience the joy and freedom of hiking the Appalachian Trail (while wrapped up in a blanket at home).
- Get a boost for your body and soul as you laugh your way through his hilarious antics and adventures.
- Enjoy the relief you experience as you walk with the author while escaping from your day to day concerns.
If you've enjoyed best-selling memoirs and biographies by authors like Cheryl Strayed, Bill Bryson, and Grandma Gatewood, then you'll enjoy this inspiring memoir about hiking the Appalachian Trail. If you're struggling to find hope and healing after trauma, you'll find encouragement to get back up. You might even find the courage to give solo travel a try yourself. Scroll up to buy this audiobook now!
©2021 Peter E. Conti (P)2022 Peter E. ContiListeners also enjoyed...
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If you are planning on (or just thinking about) hiking the Appalachian Trail, this book is for you. Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the six-month journey. Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences.
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Story
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- By Gillian on 04-12-16
By: Tom Foreman
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Lassoing the Sun
- A Year in America's National Parks
- By: Mark Woods
- Narrated by: Corey M. Snow
- Length: 9 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Many childhood summers, Mark Woods piled into a station wagon with his parents and two sisters and headed to America's national parks. Mark's most vivid childhood memories are set against a backdrop of mountains, woods, and fireflies in places like Redwood, Yosemite, and Grand Canyon national parks. On the eve of turning 50, and a little burned out, Mark decided to reconnect with the great outdoors. He'd spend a year visiting the national parks.
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great narrator, lackluster story, wonderful themes
- By MT on 08-21-18
By: Mark Woods
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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A fair running book, but there's better out there
- By Mark on 05-20-15
By: Bart Yasso, and others
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Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
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In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
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Halfway To The Sky
- By: Kimberly Brubaker Bradley
- Narrated by: Cassandra Morris
- Length: 5 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Twelve-year-old Dani is running away from home - or what’s left of home anyway. Her older brother, who had muscular dystrophy, died a few months ago. Then her father left and her parents got divorced. Now home is just Dani and her sad, silent mother, and Dani’s got to get away. She plans to do something amazing, and go where her parents will never find her: She’s going to hike the whole Appalachian Trail, from Georgia to Maine. The trail is a legend in her family, the place where her parents met, fell in love, and got married 14 years before.
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halfway to the sky
- By Cherie Kirsch on 05-31-16
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- By: Winton Porter
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Unabridged
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Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
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Well Worth it!
- By Pamela M. on 11-13-14
By: Winton Porter
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I'll Push You
- A Journey of 500 Miles, Two Best Friends, and One Wheelchair
- By: Patrick Gray, Justin Skeesuck
- Narrated by: Patrick Gray, Justin Skeesuck
- Length: 6 hrs and 27 mins
- Unabridged
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Overall
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Story
Meet Justin and Patrick. Born in the same hospital two days apart, they grew up together, faced life shoulder to shoulder, and were best man in each other's weddings. It was the way things had always been. It was the way things were always going to be. But then the unexpected struck - Justin was diagnosed with a progressive neuromuscular disease that robbed him of the use of his arms and legs. As Justin transitioned to life lived in a wheelchair, Patrick stayed by his side, and together they refused to give in to despair or physical limitations.
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Mixed Feelings!
- By Sharpie on 02-13-20
By: Patrick Gray, and others
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To Shake the Sleeping Self
- A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
- By: Jedidiah Jenkins
- Narrated by: Jedidiah Jenkins
- Length: 12 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.
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Different that I expected
- By Sabrina on 02-21-20
By: Jedidiah Jenkins
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Epic Survival
- Extreme Adventure, Stone Age Wisdom, and Lessons in Living from a Modern Hunter-Gatherer
- By: Matt Graham, Josh Young
- Narrated by: Tom Perkins
- Length: 7 hrs
- Unabridged
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Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.
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Missed opportunity for what could have been a great book.
- By A. C. on 01-11-20
By: Matt Graham, and others
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Far and Away
- A Prize Every Time
- By: Neil Peart
- Narrated by: Brian Sutherland
- Length: 11 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Following in the tradition of Ghost Rider and Traveling Music, Rush drummer Neil Peart relates nearly four years of band tours, road trips, and personal discoveries in this introspective travelogue. From the ups and downs of a professional artist to the birth of a child, this revealing narrative recounts 22 adventures from rock's foremost drummer, biker enthusiast, husband, and father.
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What a disappointment!
- By Philip G. on 12-02-16
By: Neil Peart
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Grandma Gatewood's Walk
- The Inspiring Story of the Woman Who Saved the Appalachian Trail
- By: Ben Montgomery
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."
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Inspiring story about a strong amazing woman
- By David Shear on 12-22-14
By: Ben Montgomery
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Zen and Now
- On the Trail of Robert Pirsig and the Art of Motorcycle Maintenance
- By: Mark Richardson
- Narrated by: Buck Schirner
- Length: 9 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In 1968, Robert Pirsig and his son, Chris, made the cross-country motorcycle trip that was the basis for Zen and the Art of Motorcycle Maintenance, a book that has inspired generations with its searching personal and philosophical narrative. After rereading the book at the onset of middle age, reporter Mark Richardson tuned up his old Suzuki dirt bike and became a "Pirsig Pilgrim".
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Wonderful
- By James on 04-17-09
By: Mark Richardson
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Mud, Sweat, and Tears
- The Autobiography
- By: Bear Grylls
- Narrated by: Tom Patrick Stephens
- Length: 9 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
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Love this book
- By Aaron on 04-07-13
By: Bear Grylls
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Enjoyable but severely lacking.
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Audible version - excellent!
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Appalachian Trail ...personal memoirs
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Excellent!
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pretty good but with serious flaws
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Enjoyable but severely lacking.
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Audible version - excellent!
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Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.
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Like an infinity of switchbacks...it just never ended
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Balancing on Blue
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Keith Foskett’s dream of escape started with a single step. When the long-distance hiker chose to backpack all 2,180 miles of the Appalachian Trail, he left ordinary life behind for five months. Enduring an incredible test of physical and psychological strength, Foskett was pushed to his limits....
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Another great adventure!
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The Unlikely Thru-Hiker
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Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
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Hiking Through
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Overall
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Performance
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Story
After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
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Interesting
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Mud, Rocks, Blazes
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Overall
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Performance
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Story
Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.
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Good story.... of self doubt and self pity
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The Trail Provides
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Overall
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Performance
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Story
Disillusioned by the corporate lifestyle, David finds himself unemployed and desperate for change. Bradley, his older, more adventurous, and slightly-wreckless college fraternity brother presents an enticing offer. Just a few weeks later, the two inexperienced hopefuls abandon society and plunge into a soul-searching sojourn to thru-hike the Pacific Crest trail, a 2,650-mile Mexico-to-Canada footpath - barefoot. At the trail’s mercy from day one, the two hikers face the endless pains of walking, rising tensions, and falling behind to the coming winter.
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Good Story
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By: David Smart
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Going to Maine
- All the Ways to Fall on the Appalachian Trail
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Overall
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From comedian Sally Chaffin Brooks comes a memoir about the thing she can't seem to shut up about— her life changing thru-hike of the Appalachian Trail. 25-year-old Sally has no reason to upend her comfortable, conventional life to spend 5 months hiking the Appalachian Trail; no reason except that her charismatic best friend, Erin, asked her to come along. A woefully out-of-shape Sally quickly realizes she may not actually be prepared for the realities of thru-hiking— brutal weather, wrong turns, and painful blisters have her wanting to quit almost as soon as she starts.
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I felt like I was there every step evaluating my own journey through life
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
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Performance
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.
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get lost, in this story!
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By: Patrick Taylor
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Divided
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- Unabridged
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Overall
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Performance
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Story
Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear.
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Generalities and platitudes
- By Roben Cahoon on 12-13-22
By: Brian Cornell
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Force of Nature
- Three Women Tackle the John Muir Trail
- By: Joan M. Griffin
- Narrated by: Anna Crowe
- Length: 16 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Three friends, women in their fifties, set out to hike "the most beautiful long-distance trail in the world," the John Muir Trail. From the outset, their adventure is complicated by self-inflicted accidents and ferocious weather, then enriched when they "adopt" a young hiker abandoned by her partner along the trail.
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Couldn’t finish
- By Happy Customer on 01-13-24
By: Joan M. Griffin
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The Journey in Between: A Thru-Hiking Adventure on El Camino de Santiago
- By: Keith Foskett
- Narrated by: Adam Stubbs
- Length: 6 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Keith Foskett was the definition of restless. Drifting aimlessly, he knew a piece was missing from his life. But when a stranger in a Greek bar tells him about a world-famous pilgrim’s trail, the chance encounter sets Foskett’s life in a new 1,000-mile direction. On El Camino de Santiago, the wanderer copes with extreme temperatures, fake faith healers, and insatiable kleptomaniacs. Threatened with arrest for "not sleeping" and suffering with excruciating blisters, Foskett pushes himself to new limits. Can he find what he’s looking for and make it to the other side?
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This book will make you mad
- By Rxing on 03-17-20
By: Keith Foskett
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Walking Thru
- A Couple’s Adventure on the Pacific Crest Trail
- By: Michael Tyler
- Narrated by: William Sarris
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Bored and fed up with life, staring down a 50th birthday, Mike Tyler was looking for a change. Life had become routinized and unexciting. Maybe it was a mid-life crisis, or maybe just a yearning for one last big adventure. Mike decides to try hiking from Mexico to Canada on the Pacific Crest Trail, just to see what happens. Mike convinces his wife, Margo, to join him. Together, they embark on a five-month hike full of anticipation. They hike through some of the most stunning and remote places in the country on a trail full of unique, offbeat characters.
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Just Eh...
- By Carrie Ann on 07-18-22
By: Michael Tyler
What listeners say about Only When I Step on It
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Christine
- 02-01-24
Inspiring Story
This book needed much more editing and the author should have done more research on pronunciation, wildlife, and other things. The way he pronounced words and names of cities made me cringe. I have friends from Dahlonega, Georgia and he butchered that name along with many others. It made him sound a bit simple minded. Also, if he knew the wolf was extinct why did he keep calling it a wolf? A bit of research into modern day coyotes would have helped. I thought editors helped with these types of errors. A professional narrator would have made this so much better.
Overall, it’s an inspiring story, but I was relieved when I came to the end of this book! It didn’t leave me wanting more.
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- Anonymous User
- 04-22-24
Acceptance... the journey
Really enjoyed listening to Peters book. While I, like him, really longed for the fairytale ending of complete healing, the conclusion did not disappoint. Life is what we get, just got to figure out to deal with what comes our way! Peter does that in a way that is relatable and real, he does inspire. In the last year I've been diagnosed with an arthritic spine pulling up a life so packed full of adventure; ocean sailing, ocean and river paddling, hiking, building, cycling and just endless physical activity that its been incredibly hard to deal with. In my quest to overcome I am 3 weeks off starting an 800km walk on the Camino Frances, hoping to manage my issues and get to Santiago and a new place in my head. I came across Peters book quite happenstance and love that it has been so totally on point! I am sure when I am dealing with difficulties along the way of my journey, your determination and attitude will whisper in my head - great story Peter, enjoy keeping on!!
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- Larry
- 05-12-24
Very inspiring. Thoroughly enjoyed listening to this excellent book.
If Peter can walk 2,189 miles of the Appalachian Trail, you can too. We can do more than we think we can. Break complex scenarios into smaller parts, then complete the small objectives in sequence. You can accomplish more than you may now think feasible. This book edified me and I think it can edify you as well.
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- Ruth Zab
- 06-14-24
Perseverance
I appreciated Peter’s story of his injury and how hiking the AT helped improve his physical, mental and emotional health. His story provides inspiration and hope for those of us who would also like to thru-hike the AT but face assorted challenges.
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- Dean
- 08-11-24
Honest and real
I liked how it was easy to relate and see myself taking on an adventure like Peter did. Thank you for the inspiration! I to am in my 50s, suffer from depression, and just life in general. I plan on hiking the AT in hopes I can walk off 40 plus years of pain and anger. This book puts me a step closer and keeps me motivated for such a journey. Thanks again!!
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- Richelle's Music
- 09-13-24
Excellent, Inspiring, Meaningful True Story
I love this book and being part of Peter's journey through it. My copy is audible. I did need to slow down the speed on the narration but that was my only issue. The book is full of inspiring moments, and a true picture of difficulties on the AT. I appreciate the author's transparency and humility when acknowledging poor decision. I have a 18 year old friend trying to overcome injuries in a traumatic car accident. Will definitely share. Thank Peter, for sharing your life, struggles and victories. You have a remarkable outlook on life.
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- Angela H.
- 05-21-23
Alright, but not relatable for some
I've listened to several thru-hiking stories about both the AT and PCT, so it's not like I don't have anything to compare this story to. It's not bad, but in my opinion it's not particularly good either. I'm sure the story works for some others based on the positive reviews, but I found the author unrelatable. His description of his struggles and how he was working to overcome them is about the only relatable part for me. The on and off trail experiences however, seem a bit... bland. The author didn't quite seem to appreciate the general culture of thru-hiking and the quirkiness of some of the people he met. He seemed offended when he encountered people who cursed and overall just came off a bit stuffy, not like a person I'd want to have a beer and conversation with. Some of the time it felt like a sales pitch to get into the author's "investment opportunities". Perhaps the story could have been saved for me if a professional narrator had been used, but unfortunately the author's reading was milktoast for the most part with lack of expression, and at times indiscernible with "mush-mouth" or mispronunciations at regular intervals. This is one of the very few books I've ever returned. Better luck next time.
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- Steve T
- 12-20-23
Amazing Story! I highly recommend!
I am so inspired by Peter’s story. I have spent many days backpacking on the AT and recognize a lot of the places referenced. I have already shared this inspiring story with several of my friends. Every time I think I can’t accomplish something, I will think about what Peter has gone through to come to terms with his situation and reach Katahdin!
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- Joshua
- 06-21-24
Not sorry I read and finished it.
Not a bad book, and I'm glad to have another A.T. book under my belt. Narration isn't the best, good on Peter for reading his own book, but listening to this here and there for several days while working, I really looked forward to finishing it.
Kudos for getting out there, documenting it, and sharing with us. If nothing else, it's empowering.
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- D Williams
- 05-29-22
Inspiring story
This story is well developed, well written and inspirational. A real life, hard fought story of perseverance and accomplishment. I would list as a top 5 or top 3 of the dozens of AT hiking stories I've read or listened to. The only place for improvement is Peter's narration performance. Some missed words and awkward pronunciations are a distraction and the performance is somewhat flat emotionally. All in all a winner that I wanted to keep listening to and was well worth my time.
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2 people found this helpful