
Only When I Step on It
One Man's Inspiring Journey to Hike the Appalachian Trail Alone
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Narrated by:
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Peter E. Conti
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By:
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Peter E. Conti
About this listen
What if you could experience the thrill of an epic voyage through insurmountable obstacles without leaving the comfort of your own home?
It was 23 months after his accident, and Peter was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany, "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better."
He set a starting date three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it. From the bleakest breakdowns to hilarious adventures, Peter's story is equal parts entertaining, enthralling, and enlightening. Join him on the trail, one step in front of the other, as he searches for some way to heal his body and soul while struggling with chronic pain, anxiety, and depression.
Can listening to this audiobook really change your life?
- Discover how to overcome insurmountable obstacles one step at a time.
- Experience the joy and freedom of hiking the Appalachian Trail (while wrapped up in a blanket at home).
- Get a boost for your body and soul as you laugh your way through his hilarious antics and adventures.
- Enjoy the relief you experience as you walk with the author while escaping from your day to day concerns.
If you've enjoyed best-selling memoirs and biographies by authors like Cheryl Strayed, Bill Bryson, and Grandma Gatewood, then you'll enjoy this inspiring memoir about hiking the Appalachian Trail. If you're struggling to find hope and healing after trauma, you'll find encouragement to get back up. You might even find the courage to give solo travel a try yourself. Scroll up to buy this audiobook now!
©2021 Peter E. Conti (P)2022 Peter E. ContiListeners also enjoyed...
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Overall
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Performance
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Good Story
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Overall
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Performance
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If you are planning on (or just thinking about) hiking the Appalachian Trail, this book is for you. Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the six-month journey. Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences.
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Exactly what’s missing from all the personal hiking account stories
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I Hike
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Overall
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Performance
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The best hiking book I've read yet
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After graduating from college, Jennifer isn't sure what she wants to do with her life. She is drawn to the Appalachian Trail, a 2,175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life.
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Just read WILD again.
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Story
In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike from Georgia to Maine. Listeners are treated to rich descriptions of the Appalachian Mountains, the isolation and reverie, the inspiration that fueled his quest, and the rewards of taking a less conventional path through life. While this book abounds with introspection and perseverance, it also provides useful passages about hiking gear and planning.
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Enjoyable but severely lacking.
- By Amazon Customer on 07-01-13
By: David Miller
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Whistler's Walk
- The Appalachian Trail in 142 Days
- By: William Monk
- Narrated by: Virtual Voice
- Length: 7 hrs and 22 mins
- Unabridged
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In Whistler's Walk: The Appalachian Trail in 142 Days, author Bill Monk brings readers his real-life, day-to-day account of hiking the Appalachian Trail in its entirety, from intense, necessary preparation at the start to the emotionally charged conclusion of summiting Mount Katahdin. Based on Monk's journal entries written daily along the way, readers are afforded the up-close and intimate privilege of witnessing his very real trials and triumphs, and each incredible, beautiful moment as he experienced it. Anyone who has hiked, or plans on hiking the Appalachian Trail, lovers of nature, ...
By: William Monk
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Going to Maine
- All the Ways to Fall on the Appalachian Trail
- By: Sally Chaffin Brooks
- Narrated by: Sally Chaffin Brooks
- Length: 9 hrs and 42 mins
- Unabridged
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From comedian Sally Chaffin Brooks comes a memoir about the thing she can't seem to shut up about— her life changing thru-hike of the Appalachian Trail. 25-year-old Sally has no reason to upend her comfortable, conventional life to spend 5 months hiking the Appalachian Trail; no reason except that her charismatic best friend, Erin, asked her to come along. A woefully out-of-shape Sally quickly realizes she may not actually be prepared for the realities of thru-hiking— brutal weather, wrong turns, and painful blisters have her wanting to quit almost as soon as she starts.
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Awesome book.
- By Kindle Customer on 05-03-25
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
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Waking Up on the Appalachian Trail
- A Story of War, Brotherhood, and the Pursuit of Truth
- By: N. B. Hankes
- Narrated by: TJ Clark
- Length: 9 hrs and 27 mins
- Unabridged
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Nate Hankes returned home from his tour in Iraq unable to answer one simple question: Had his mission overseas been honorable? Determined to find clarity and forge a new identity outside of the US Army, Nate, alongside his brother, Ben, a recent college grad delaying his entry into the Great Recession job market, set out to hike the entire length of the 2,180-mile Appalachian Trail.
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not a trail story...a political opinion piece.
- By Lofton on 08-22-21
By: N. B. Hankes
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How the Wild Effect Turned Me into a Hiker at 69: An Appalachian Trail Adventure
- By: Jane E. Congdon
- Narrated by: Andrea Gappmayer
- Length: 9 hrs and 36 mins
- Unabridged
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This is a terrific audiobook. It's interesting, well-written, and timely. It's the story of a textbook editor who retires, reads the popular book The Wild Effect and decides to hike the Appalachian Trail - and have an unexpected adventure! The tone is wry humor, tongue in cheek - the author has a great sense of humor, is perky, and as she learns in this adventure, is often in over her head! She is a very likeable character.
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Appalachian Trail ...personal memoirs
- By Sandy Grandma on 07-23-18
By: Jane E. Congdon
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Balancing on Blue
- By: Keith Foskett
- Narrated by: Adam Stubbs
- Length: 8 hrs and 40 mins
- Unabridged
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Keith Foskett’s dream of escape started with a single step. When the long-distance hiker chose to backpack all 2,180 miles of the Appalachian Trail, he left ordinary life behind for five months. Enduring an incredible test of physical and psychological strength, Foskett was pushed to his limits....
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Another great adventure!
- By Jim Lewis on 02-20-21
By: Keith Foskett
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Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
- Unabridged
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
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Hiking the Pacific Crest Trail: Mexico to Canada
- By: Bruce Nelson
- Narrated by: Bruce "Buck" Nelson
- Length: 6 hrs and 41 mins
- Unabridged
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One April morning I left the Mexico border and walked north on the Pacific Crest Trail. For five months I hiked through the California desert, the snows of the Sierra Nevada, and the Cascade Mountains of Oregon and Washington. My goal was to succeed in an epic challenge: to hike 2,650 miles and reach Canada before the October snows.
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Trail journal published for money...
- By Ronda on 07-04-19
By: Bruce Nelson
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Nowhere for Very Long
- The Unexpected Road to an Unconventional Life
- By: Brianna Madia
- Narrated by: Brianna Madia
- Length: 6 hrs and 31 mins
- Unabridged
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In this beautifully written, vividly detailed memoir, a young woman chronicles her adventures traveling across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life
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not what I thought
- By J. Abrego on 04-16-22
By: Brianna Madia
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Force of Nature
- Three Women Tackle the John Muir Trail
- By: Joan M. Griffin
- Narrated by: Anna Crowe
- Length: 16 hrs and 9 mins
- Unabridged
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Three friends, women in their fifties, set out to hike "the most beautiful long-distance trail in the world," the John Muir Trail. From the outset, their adventure is complicated by self-inflicted accidents and ferocious weather, then enriched when they "adopt" a young hiker abandoned by her partner along the trail.
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Couldn’t finish
- By Happy Customer on 01-13-24
By: Joan M. Griffin
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Thru-Hiking Will Break Your Heart
- An Adventure on the Pacific Crest Trail
- By: Carrot Quinn
- Narrated by: Erin Spencer
- Length: 14 hrs and 21 mins
- Unabridged
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Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.
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Like an infinity of switchbacks...it just never ended
- By Anonymous User on 12-20-17
By: Carrot Quinn
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Grandma Gatewood's Walk
- The Inspiring Story of the Woman Who Saved the Appalachian Trail
- By: Ben Montgomery
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 54 mins
- Unabridged
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Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."
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Inspiring story about a strong amazing woman
- By David Shear on 12-22-14
By: Ben Montgomery
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How to Hike the Appalachian Trail
- A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike
- By: Chris Cage
- Narrated by: John E Broussard
- Length: 5 hrs and 7 mins
- Unabridged
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If you are planning on (or just thinking about) hiking the Appalachian Trail, this book is for you. Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the six-month journey. Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences.
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Exactly what’s missing from all the personal hiking account stories
- By Tracy on 04-12-18
By: Chris Cage
What listeners say about Only When I Step on It
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- Ruth Zab
- 06-14-24
Perseverance
I appreciated Peter’s story of his injury and how hiking the AT helped improve his physical, mental and emotional health. His story provides inspiration and hope for those of us who would also like to thru-hike the AT but face assorted challenges.
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- Dean
- 08-11-24
Honest and real
I liked how it was easy to relate and see myself taking on an adventure like Peter did. Thank you for the inspiration! I to am in my 50s, suffer from depression, and just life in general. I plan on hiking the AT in hopes I can walk off 40 plus years of pain and anger. This book puts me a step closer and keeps me motivated for such a journey. Thanks again!!
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- Richelle's Music
- 09-13-24
Excellent, Inspiring, Meaningful True Story
I love this book and being part of Peter's journey through it. My copy is audible. I did need to slow down the speed on the narration but that was my only issue. The book is full of inspiring moments, and a true picture of difficulties on the AT. I appreciate the author's transparency and humility when acknowledging poor decision. I have a 18 year old friend trying to overcome injuries in a traumatic car accident. Will definitely share. Thank Peter, for sharing your life, struggles and victories. You have a remarkable outlook on life.
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- S. Williams
- 02-02-25
Inspirational listen
This not my normal type of book to listen to but it was decided to read for my book club. It didn’t take me long to get into this book, I just had to know how it ended. I loved how Peter was brutally honest with his physical, mental and emotional struggles both on the trail and back home. The very end of the book hit me personally in how I feel/handle some aspects of my family which pushed this book to high up on my “really great reads” list.
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- Steve T
- 12-20-23
Amazing Story! I highly recommend!
I am so inspired by Peter’s story. I have spent many days backpacking on the AT and recognize a lot of the places referenced. I have already shared this inspiring story with several of my friends. Every time I think I can’t accomplish something, I will think about what Peter has gone through to come to terms with his situation and reach Katahdin!
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- V. Orner
- 01-24-25
Great Story
Mr. Conti is a brave man, but also humble and honest about his struggles. I enjoyed hearing about his adventures along the AT, some scary and some really quite amusing. There were times I thought he would certainly give up because of his unrelenting pain but his determination to achieve his goal was more about healing himself than making some kind of statement about his achievements, His family must be enormously proud of him.
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- Christine
- 02-01-24
Inspiring Story
This book needed much more editing and the author should have done more research on pronunciation, wildlife, and other things. The way he pronounced words and names of cities made me cringe. I have friends from Dahlonega, Georgia and he butchered that name along with many others. It made him sound a bit simple minded. Also, if he knew the wolf was extinct why did he keep calling it a wolf? A bit of research into modern day coyotes would have helped. I thought editors helped with these types of errors. A professional narrator would have made this so much better.
Overall, it’s an inspiring story, but I was relieved when I came to the end of this book! It didn’t leave me wanting more.
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- Anonymous User
- 04-22-24
Acceptance... the journey
Really enjoyed listening to Peters book. While I, like him, really longed for the fairytale ending of complete healing, the conclusion did not disappoint. Life is what we get, just got to figure out to deal with what comes our way! Peter does that in a way that is relatable and real, he does inspire. In the last year I've been diagnosed with an arthritic spine pulling up a life so packed full of adventure; ocean sailing, ocean and river paddling, hiking, building, cycling and just endless physical activity that its been incredibly hard to deal with. In my quest to overcome I am 3 weeks off starting an 800km walk on the Camino Frances, hoping to manage my issues and get to Santiago and a new place in my head. I came across Peters book quite happenstance and love that it has been so totally on point! I am sure when I am dealing with difficulties along the way of my journey, your determination and attitude will whisper in my head - great story Peter, enjoy keeping on!!
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- Larry
- 05-12-24
Very inspiring. Thoroughly enjoyed listening to this excellent book.
If Peter can walk 2,189 miles of the Appalachian Trail, you can too. We can do more than we think we can. Break complex scenarios into smaller parts, then complete the small objectives in sequence. You can accomplish more than you may now think feasible. This book edified me and I think it can edify you as well.
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- Kay D.
- 11-24-24
Great book.
I enjoyed the author’s honesty. This is truly an uplifting story of perseverance during great personal adversity.
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