
Osteoporosis Reversal Secrets
Workouts, Diet and Supplements for Stronger Bones Without Medications
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Narrated by:
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Virtual Voice
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By:
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Igor Klibanov

This title uses virtual voice narration
About this listen
In this book, you will learn:
- About the osteoporosis workout.
- Exercises for osteoporosis that reduce fracture risk by over 50%
- Osteoporosis supplements for women and men: 5 effective supplements, 1 ineffective supplement (even though it’s included in almost every formula for bone), 11 unproven supplements.
- The 3 types of exercise that you have to do to minimize your fracture risk and have better bones
- A common nutrient frequently recommended for osteoporosis – that DOESN’T work
- The single most important nutrient for strong bones (hint: it’s not calcium or vitamin D)
Igor Klibanov is the author of numerous books on fitness and nutrition. He was selected as one of the top 5 personal trainers in Toronto by the Metro News newspaper.
He has performed over 400 speaking engagements for some of Canada’s largest corporations, and educated thousands of personal trainers in his methodology, by speaking at some of Canada’s largest fitness conferences.
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By: Mira Calton CN, and others
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-
-
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By: Claude D. Arnaud, and others
-
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- Narrated by: Virtual Voice
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-
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Performance
-
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- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
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Overall
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Performance
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Story
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By: Ann E. Kearns