-
Parir (edición actualizada) [Give Birth (Updated Edition)]
- El poder del parto [The Power of Childbirth]
- Narrated by: Ibone Olza
- Length: 4 hrs and 54 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $9.89
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Parir no es un manual médico, sino un ensayo sobre la experiencia más vital por la que pueda pasar una mujer desde el punto de vista de ella y del bebé. Un análisis de lo que pensamos del parto, lo que sabemos, lo que históricamente ha sido y qué significa en el imaginario colectivo.
«Es interesante preguntarse el porqué de todo esto. ¿Por qué el parto tiene semejante intensidad psíquica? ¿Por qué las hormonas que lo dirigen son las mismas que producen la vivencia amorosa? Quiero pensar que la respuesta está ahí, en el amor. El amor entre madres e hijos o hijas, el amor como base de toda la evolución social y comunitaria que ha permitido el fabuloso desarrollo cerebral que produce el lenguaje y la inteligencia humana.
Esta es mi propuesta: comprender el parto desde la psicología y las neurociencias. Partiendo de lo que cuentan las mujeres, integrar los relatos de las vivencias del parto con la ayuda de la psicología, la neuroendocrinología o incluso la neuroimagen. Intentemos integrar los datos y profundizar en el sentido último o evolutivo de lo que observamos.»
Ibone Olza
«Creo que con su excelente libro Ibone arroja luz sobre un tema complicado y controvertido. Y que va a ayudar no solo a las mujeres y a los profesionales de la salud a revisar la aproximación que hacemos al parto, sino que también ayudará en la tarea de recuperar el parto como algo que nos concierne, definitiva y profundamente, a las mujeres.»
Del prólogo de Icíar Bollaín
Please note: This audiobook is in Spanish.
Listeners also enjoyed...
-
Hipnoparto: Preparación Para Un Parto Positivo [Hypnobirthing: Preparing for a Positive Birth]
- By: Miss Carmen Moreno
- Narrated by: Carmen Moreno
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Sabías que el miedo al parto es un miedo aprendido y se puede desaprender durante el embarzo? Vivir tu embarazo con seguridad, confianza y sin miedos es posible. Mantener la calma y sentirte segura es imprescindible para que el parto progrese de manera natural y para tomar decisiones desde la calma y no el miedo o la pasividad. Gana confianza en tu capacidad de dar a luz y reemplaza tu miedo y ansiedad sobre el parto por confianza y seguridad. Este audiolibro es para ti si deseas darle el mejor comienzo a tu bebé y tener el mejor inicio a la ma-paternidad en cualquier escenario.
-
-
Demasiado buen libro, aporta mucho conocimiento
- By Estefania on 10-23-24
-
Guía para un embarazo consciente [Guide to a Conscious Pregnancy]
- Todo lo que necesitas saber para tomar las riendas de tu embarazo y del parto [Everything You Need to Know to Take Control of Your Pregnancy and Childbirth]
- By: Laia Casadevall
- Narrated by: Beth Bardají
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cada vez son más las mujeres que buscan un cambio en la atención que reciben durante el embarazo y el parto. Este libro es un manual de información y divulgación en torno al embarazo, el parto y el puerperio en nuestro contexto actual. Una herramienta en la que encontrarás información veraz, objetiva y científica sobre todo este proceso vital, y que te ayudará a tomar el control y el protagonismo de tu embarazo con tus propias decisiones.
-
-
Good but biased
- By Amanda Martinez on 09-25-24
By: Laia Casadevall
-
Bésame mucho
- By: Carlos González
- Narrated by: Carlos González
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bésame mucho es un audiolibro en defensa de los niños y de los padres, de todos cuantos desean educar a sus hijos como se hacía antes, con amor, tomándolos en los brazos, acariciándolos, durmiendo con ellos cuando están desconsolados....
-
-
Gran reenfoque
- By Victor on 09-19-24
By: Carlos González
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....
-
-
Superó mis expectativas
- By Anonymous User on 10-11-20
-
Somos la leche [We Are Milk]
- Dudas, consejos y falsos mitos sobre la lactancia [Doubts, Advice and False Myths About Breastfeeding]
- By: Alba Padró
- Narrated by: Alba Padró, Alma Obregón
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
La maternidad es una etapa desconocida, llena de mitos y miedos, si eres madre primeriza. Y si quieres amamantar a tu bebé, debes saber que se puede aprender a dar el pecho, que no es un acto instintivo. Disponer de información y apoyo es vital para poder decidir sobre cada aspecto de la lactancia. Somos la leche responde a las preguntas más frecuentes que se puede hacer una madre primeriza: ¿Cómo me preparo para la lactancia? ¿Qué pasa si mi bebé no se agarra bien o no gana peso? ¿Hasta cuándo debo dar el pecho y cuándo se recomienda el destete?
-
-
Excelente libro me ayudó mucho
- By Hanny Mendoza on 08-05-24
By: Alba Padró
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
-
-
Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
-
Hipnoparto: Preparación Para Un Parto Positivo [Hypnobirthing: Preparing for a Positive Birth]
- By: Miss Carmen Moreno
- Narrated by: Carmen Moreno
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Sabías que el miedo al parto es un miedo aprendido y se puede desaprender durante el embarzo? Vivir tu embarazo con seguridad, confianza y sin miedos es posible. Mantener la calma y sentirte segura es imprescindible para que el parto progrese de manera natural y para tomar decisiones desde la calma y no el miedo o la pasividad. Gana confianza en tu capacidad de dar a luz y reemplaza tu miedo y ansiedad sobre el parto por confianza y seguridad. Este audiolibro es para ti si deseas darle el mejor comienzo a tu bebé y tener el mejor inicio a la ma-paternidad en cualquier escenario.
-
-
Demasiado buen libro, aporta mucho conocimiento
- By Estefania on 10-23-24
-
Guía para un embarazo consciente [Guide to a Conscious Pregnancy]
- Todo lo que necesitas saber para tomar las riendas de tu embarazo y del parto [Everything You Need to Know to Take Control of Your Pregnancy and Childbirth]
- By: Laia Casadevall
- Narrated by: Beth Bardají
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cada vez son más las mujeres que buscan un cambio en la atención que reciben durante el embarazo y el parto. Este libro es un manual de información y divulgación en torno al embarazo, el parto y el puerperio en nuestro contexto actual. Una herramienta en la que encontrarás información veraz, objetiva y científica sobre todo este proceso vital, y que te ayudará a tomar el control y el protagonismo de tu embarazo con tus propias decisiones.
-
-
Good but biased
- By Amanda Martinez on 09-25-24
By: Laia Casadevall
-
Bésame mucho
- By: Carlos González
- Narrated by: Carlos González
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bésame mucho es un audiolibro en defensa de los niños y de los padres, de todos cuantos desean educar a sus hijos como se hacía antes, con amor, tomándolos en los brazos, acariciándolos, durmiendo con ellos cuando están desconsolados....
-
-
Gran reenfoque
- By Victor on 09-19-24
By: Carlos González
-
Cómo hacer que te pasen cosas buenas
- Entiende tu cerebro, gestiona tus emociones, mejora tu vida
- By: Marián Rojas Estapé
- Narrated by: Valeria Arribas
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....
-
-
Superó mis expectativas
- By Anonymous User on 10-11-20
-
Somos la leche [We Are Milk]
- Dudas, consejos y falsos mitos sobre la lactancia [Doubts, Advice and False Myths About Breastfeeding]
- By: Alba Padró
- Narrated by: Alba Padró, Alma Obregón
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
La maternidad es una etapa desconocida, llena de mitos y miedos, si eres madre primeriza. Y si quieres amamantar a tu bebé, debes saber que se puede aprender a dar el pecho, que no es un acto instintivo. Disponer de información y apoyo es vital para poder decidir sobre cada aspecto de la lactancia. Somos la leche responde a las preguntas más frecuentes que se puede hacer una madre primeriza: ¿Cómo me preparo para la lactancia? ¿Qué pasa si mi bebé no se agarra bien o no gana peso? ¿Hasta cuándo debo dar el pecho y cuándo se recomienda el destete?
-
-
Excelente libro me ayudó mucho
- By Hanny Mendoza on 08-05-24
By: Alba Padró
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
-
-
Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
-
Los cuatro acuerdos (Narración en Castellano) [The Four Agreements (Castilian Narration)]
- Una guía práctica para la libertad personal [A Practical Guide for Personal Freedom]
- By: Janet Mills, Don Miguel Ruiz
- Narrated by: David Albaladejo
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad.
-
-
Decepción
- By berenice on 03-30-23
By: Janet Mills, and others
-
Sanando la herida materna [Healing the Maternal Wound]
- By: Aura Medina de Wit
- Narrated by: Gabriela Ramírez
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.
-
-
Me gustó mucho
- By yulena on 07-21-22
-
Encuentra tu persona vitamina
- By: Marian Rojas Estapé
- Narrated by: Teresa Fernández
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Por la autora del bestseller Cómo hacer que te pasen cosas buenas con 350.000 ejemplares vendidos. ¿Por qué hay personas que nos hacen sufrir tanto y otras que nos generan confianza y cuya sola presencia nos reconforta? ¿Por qué hay gente que tiene tendencia a establecer relaciones complicadas y dolorosas? ¿Amamos como nos amaron? ¿Hay "algo" bioquímico detrás de la confianza, el apego y el amor? ¿Cómo podemos acertar a la hora de elegir pareja?
-
-
Perfecto, ahora lo necesitamos en inglés
- By Anonymous User on 09-14-22
-
Los Cincos Idiomas del Amor [The Five Languages of Love]
- Como Expresar Un Verdadero Compromiso a Tu Pareja [How to Express a True Commitment to Your Partner]
- By: Gary Chapman
- Narrated by: David Rojas
- Length: 4 hrs and 37 mins
- Abridged
-
Overall
-
Performance
-
Story
En este best seller internacional, el Dr. Gary Chapman revela cómo las personas expresan su amor en diferentes maneras. De hecho, hay cinco idiomas específicos del amor. Tiempo de calidad. Palabras de afirmación. Obsequios. Actos de servicio. Contacto físico. Lo que para ti dice mil cosas, podría ser un gesto sin sentido para tu pareja. Pero aquí, por fin, está la clave para comprender las necesidades únicas de nuestra otra mitad.
-
-
Excelente libro
- By agbt on 01-05-23
By: Gary Chapman
-
Disciplina sin lágrimas [No Drama Discipline]
- Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo [An Essential Guide to Guide and Nurture Your Child's Mental Development]
- By: Daniel J. Siegel, Tina Payne Bryson
- Narrated by: Gerardo Prat, Susana Ballesteros
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo.
-
-
Excelente !!
- By Nilsi Adorno on 08-12-23
By: Daniel J. Siegel, and others
-
Hablando de niños
- Un apasionado recorrido por la crianza en la literatura
- By: Carlos González
- Narrated by: Carlos González, Marta Armengol
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carlos González, reconocido experto en materia de maternidad y crianza infantil, hace un recorrido sobre el papel del niño en la literatura decimonónica, haciendo especial hincapié en la inglesa, aunque también mencionará la literatura española, para estudiar su evolución a lo largo de la historia. Con este audiolibro narrado por él mismo, el autor ofrece una panorámica sobre los distintos modos de educar a los niños y analiza la sociedad a través de las claves que ofrecen las obras literarias más importantes del siglo XIX.
-
-
Increíble e Inspirador
- By Miguel Angel Morales on 11-27-23
By: Carlos González
Related to this topic
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Parir (edición actualizada) [Give Birth (Updated Edition)]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Ivan Amado Padron Perez
- 08-08-22
Me encanto
Mirando el parto desde diferente perspectivas y recordando a la mujer que así como ella es única su parto también lo será.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Natalia Gómez
- 01-21-24
Una maravilla
Este audiolibro realza la claridad y la dulzura características de Ibone: es un lujo escucharla defendiendo el derecho de mamás y bebés de vivir plenamente el momento más trascendental de la vida, con argumentos pero también con sentimiento. Que parir sea narrado por su propia autora es una maravilla.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 03-13-23
Muy diferente a lo que esperaba
Pensé que era un libro que me empoderaria, sin embargo, solo hizo que tuviera más miedo y mayor desconfianza en el proceso. Hace tanta referencia a la violencia obstétrica y malas experiencias que me deja sin ánimos ni expectativas. Quizás en otro momento podría darle otra oportunidad.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!